Kuyembekezera kudikira ndi mawu omwe amagwiritsidwa ntchito pofotokoza nthawi imene wodwalayo akuyang'anitsitsa ndi dokotala wake, koma palibe chithandizo chapadera cha chithandizo choperekedwa kuchipatala mpaka wodwala akukhala ndi zizindikiro kapena zizindikiro zake zimasintha.
Kuyembekezera mwachidwi kungathenso kutchedwa:
- Kuonetsetsa bwino
- Yembekezani ndipo penyani
- Malingaliro oyembekezera
Zifukwa
Mawu akuti kudikirira akudikira amagwiritsidwa ntchito pa mankhwala onse osankha khansa ndi osakhala ndi khansa.
Zitsanzo
Kudikira kumatha kuganiziridwa, mwachitsanzo, ngati munthu akupezeka kuti ali ndi chotupa chodzipatula pa CT ya chifuwa chomwe sichikhoza kukhala khansa.
Ngakhale kuyang'anira kuyembekezera kumakambidwa kawirikawiri ndi khansara ya prostate , imalingaliridwa kawirikawiri ndi khansara yamapapo , makamaka ndi khansa ya m'mapapo oyambirira yomwe ingathe kuchiritsidwa ndi opaleshoni ndipo imakhala ndi moyo wochepa ngati sichikuchitidwa. Nthawi zina kuyembekezera kuyembekezera kungaganizidwe ngati khansara yamapapu sichikhoza kuchiritsidwa ndi opaleshoni, ndipo chithandizo chamankhwala chikhoza kuyambitsa zizindikiro zambiri kapena zovuta kuposa khansa yokha.
Kudikirira ndikudikirira ndi njira yovomerezeka yocheperapo, kapena "imfine" zamatenda am'thupi, otsika kwambiri a follicular lymphoma .
Ubwino
Ngati matenda sangathe kukupha kapena kukupiritsani popanda mankhwala - ndipo izi ndi zofunika kumvetsetsa bwino - pali ubwino wosankha mankhwala.
Izi zingaphatikizepo:
- Palibe zotsatira
- Pang'ono ndi pang'ono mwayi wotsutsa mankhwala omwe angagwiritsidwe ntchito panthawi ina
- Kuchekera kuchipatala / kuchezera kuchipatala
- Mkhalidwe wabwino wa moyo
- Zopanda mtengo kwa inu
Kuyembekezera Moleza Mtima Sikuli ...
Pali mafunso angapo omwe abwenzi ndi abambo angafunse nthawi yomweyo pakumva za chisankho chanu choyembekezera kudikirira, kotero ndizothandiza kulankhula za kuyembekezera kuyembekezera.
Sizili choncho
- Sikuti palibe njira zothandizira
- Sikuti ndinu okalamba kwambiri
- Sikuti mukudwala kwambiri
- Sikuti khansara yako yakula kwambiri kuti ichitire
- Sikuti mankhwalawa ndi okwera mtengo kwambiri
Mafunso Ofunsani
Ngati mukuganizira njira yodikira ndi kuyang'ana, ganizirani kufunsa dokotala mafunso awa.
- Kodi mukuyembekeza kuti chidzachitike ndikadikire?
- Kodi chingachitike n'chiyani ngati matenda anga akupita?
- Kodi zingathetse moyo wanga ngati ndisankha kudikira chithandizo?
- Kodi kuyembekezera kumandivuta kuti ndiyambe kuchiza matenda anga?
- Kodi ndingatani pamene ndikudikira? Kodi zakudya zabwino ndi zolimbitsa thupi zili ndi vuto lililonse?
Thandizo
Zingakhale zovuta kwambiri kuti muzisankha kuyembekezera ndi kuyembekezera njira zowunikira kapena mankhwala. Ngati mukulimbana ndi khansara, mumadziwa momwe anthu akukonzekera kuti tifunikire kuchiza khansa mofulumira komanso mofulumira. Tengani nthawi yoyezetsa ubwino ndi kupweteka kwa chisankho chanu mosamalitsa. Funsani abwenzi anu ndi okondedwa anu zowonjezera, koma chisankhocho chiyenera kukhala chanu - zomwe mungathe kukhala nokha. Izi zingakhale zovuta ngati ena ali ndi maganizo omwe amasiyana. Anthu ena amapeza kuti kuyankhula ndi wogwira ntchito zachipatala kapena kulumikizana ndi ena kudzera pa chitukuko cha anthu omwe akukumana ndi vuto lomweli ndi lothandiza.
Mwinamwake mungamve ngati mukubwerera kumbuyo posankha kudikira ndikudikirira, koma mungaganize mosiyana. Ndi kupita patsogolo kwa zamankhwala, tikuphunzira kuti nthawi zina chithandizo chabwino kwambiri sichikuchira. Hippocrates adadziwa izi polemba lumbiro la Hippocrat, koma ena a nzeru imeneyi yathawa m'zaka zathu zomwe zikuwoneka bwino komanso zabwino ndi zabwino.
Komanso: Kudikirira ndi kuyang'ana, WAW, kasamalidwe ka ntchito, kuyang'anitsitsa, kuyang'anira