Ngati muli ndi ululu wopweteka kwambiri komanso sciatica, mwina munayesapo mankhwala osiyanasiyana kuti mupeze mpumulo komanso kuti mukhale ndi mphamvu zogwirira ntchito. Dokotala wanu angapereke mankhwala, mankhwala opatsirana, kapena kuponderezedwa kwa msana pofuna kuyesa vuto lanu.
Epidural steroid jekeseni ndi njira yowonjezereka yosachitira opaleshoni ululu wam'mbuyo ndi wopweteka mwendo wothandizidwa ndi sciatica.
Mankhwalawa amakhala ndi steroid yomwe imayikidwa mumsana wanu pafupi ndi mitsempha yotchedwa lumbar nerve. Steroid imeneyi imathandiza kuchepetsa kupweteka ndi kutupa kuzungulira mitsempha ya mitsempha, ndipo motero, perekani mpumulo ku sciatica .
Kodi Steroid Imapangitsa Kusankha Kwambiri?
Kafukufuku amene anafalitsidwa posachedwapa mu Annals of Internal Medicine anafufuza zotsatira za jekeseni zitatu zosiyana ndi msana. Ochita kafukufukuwa anali ndi odwala 85 omwe ali ndi matenda osokoneza bongo osapitirira miyezi isanu ndi umodzi. Gulu lina linalandira jekeseni wa steroids, gulu limodzi linalandira etanercept (mankhwala a nyamakazi ndi dzina la malonda Enbrel), ndipo gulu lachitatu linalandira majekeseni oyenera a saline. Onse omwe adalandira majekesiti awiri adasiyanitsa milungu iwiri.
Chotsatira chachikulu chiyeso mu phunziroli chinali kupweteka kwa mwendo mwezi umodzi pambuyo pa jekeseni yachiwiri.
Zotsatira zimasonyeza kuti pali zizindikiro zambiri zowonjezera matendawa ndi epidural steroids, koma kusintha sikukunali kofunikira poyerekeza ndi etanercept kapena saline.
Ndiko kulondola-dokotala wanu akhoza kulowetsa madzi a mchere kumbuyo kwanu kuti asamalire lumigoacral radiculopathy, ndipo izi zingakuthandizeni kupititsa patsogolo ululu wanu kupweteka monga steroids. Inde, dokotala wanu sakanati achitepo chinthu chotero, koma lingalirolo ndi losangalatsa kwambiri.
Chinthu chofunikira: pakuti gulu lapadera la odwala, jekeseni wa steroids mu msana ungathandize ndi ululu wophatikizidwa ndi sciatica.
Chinyengo chimadziŵitsa anthuwa, ndikudziwitsa odwala omwe sangapindule ndi njira imeneyi.
Kodi Muyenera Kuchita Chiyani?
Kodi phunziroli limatanthauza kuti muyenera kulumbira kuti musakhale ndi epidural steroid kuwombera sciatica yanu? Ayi. Anthu ena amapindula ndi jekeseni kumbuyo kwawo pamene ali ndi sciatica. Ngati muli ndi ululu wammbuyo kapena sciatica, muyenera kupeza chithandizo choyenera cha chikhalidwe chanu.
Kodi kumathandiza bwanji kupweteka kwapweteka ndi sciatica? Kafukufuku ambiri amasonyeza kuti masewera olimbitsa thupi ndi maphunziro ndiwo njira zabwino kwambiri komanso zothandiza kwambiri pa lumbosacral radiculopathy. Ndi machitidwe ati omwe ali abwino kwambiri? Ulendo wanu wopita kuchipatala angakuthandizeni kupeza zochitika zoyenera kwa inu. Anthu ambiri omwe ali ndi ululu wammbuyo amapindula kuchokera kumbuyo kumbuyo monga pulogalamu ya McKenzie Exercise . Odwala ena amapeza mpumulo kuti asamalimbikitse minofu yawo, ndipo ena amafunika kulumikizana ndi kulimbikitsa kuti athandize kupweteka kwawo.
Kuyesera kuyesera kupweteka kumbuyo kungaphatikizepo:
- Zomwe zimawoneka bwino
- Makina opangira chiuno atachoka pakati
- Kusinthasintha kwa nsanamira kumatambasuka
- Mbali ya lumbar imamangirira
- Kuthamanga kwapakhosi
Onetsetsani kuti muwerenge ndi dokotala musanayambe mankhwala aliwonse a ululu wanu wammbuyo kapena sciatica. Akhoza kukutsogolerani kuchipatala choyenera kuti muthe kupeza chithandizo chokwanira kuchokera ku ululu ndipo mukhoza kubwerera kuntchito yanu yachibadwa.
Chinthu chofunika kwambiri chimene mungachite kuti muthe kupweteka kumbuyo ndiko kugwira ntchito mwakhama ndi dokotala wanu komanso wodwalayo kuti mupeze zozizwitsa zoyenera (kapena jekeseni ndi machitidwe) zomwe zingathandize kusintha msana wanu ndi kuchepetsa kapena kuthetsa ululu wanu.
> Chitsime:
> McKenzie, Robin. Tengerani Zomwe Mumabwerera. 8. Beach Raumati: Spinal Publications New Zealand, 2006. Print.