Zachibadwa ndi Mazingira Anu Zotsutsana ndi Trigger MS
Zowopsa ndi funso la yemwe amapeza multiple sclerosis (MS) ndi zovuta. Chifukwa ofufuza sakudziwa bwino zomwe zimayambitsa MS , samamvetsa chifukwa chake anthu ena amapeza MS ndipo ena samatero.
Mpata wanu wokhala ndi MS ndi wawung'ono. Ndipotu, munthu wamba ku US ali ndi mwayi umodzi wokhala ndi MS. National Multiple Sclerosis Society imayerekezera kuti anthu 400,000 ku US akhala akupezeka ndi MS, ndipo pafupifupi anthu 200 amapezeka kuti ali ndi MS ku US mlungu uliwonse.
Chiwerengero cha anthu omwe akukhala ndi MS osadziwika amasiyana kwambiri.
M'dziko, ziwerengero za MS zimakhala zovuta kupeza chifukwa MS ndi matenda ovuta kudziwa. Izi zikunenedwa, pafupifupi anthu mamiliyoni 2.5 padziko lapansi ali ndi MS.
Miyezo ya MS ku US ikuwonjezeka chaka chilichonse. Izi zikhoza kufotokozedwa ndi mayesero abwino opatsirana (makamaka kusintha kwa MRI ) komanso kuzindikira kwa MS. Zitha kukhala kuti ma MS ambiri ambiri sanayambe kuwapeza asanayambe kugwiritsidwa ntchito kwambiri.
Gender
Azimayi amakhala oposa awiri kapena atatu kuposa amuna kuti azindikire kuti ali ndi MS, ndipo MS akuwoneka kuti akuwonjezeka pafupipafupi mwa akazi kuposa amuna. Ochita kafukufuku amakhulupirira kuti kusiyana kwa mahomoni pakati pa abambo ndi amai kumawopsa kwambiri kwa amayi.
Mbiri ya Banja
Ngati palibe mamembala mwamsanga a m'banja lanu omwe ali ndi MS, mwayi wanu wokhala ndi MS ndi umodzi mwa 750. Koma ngati muli ndi mchimwene wanu wa MS, chiopsezo chanu chimawonjezeka kufika pa zitatu kapena zisanu pa 100.
Ngati muli ndi mapasa ofanana ndi MS, chiopsezo chanu chiri pafupi chimodzi mwa zitatu kapena zinayi.
N'zochititsa chidwi kuti mapasa omwewo samakhala nawo nthawi zonse, ngakhale amagawana nawo 100 peresenti ya chidziwitso chawo. Ichi ndichifukwa chake ochita kafukufuku azindikira kuti MS sikuti ndi matenda okha.
Geography
MS imapezeka kawirikawiri m'madera omwe ali kutali ndi equator (pamwamba pa madigiri 40 latitude).
Miyeso ya MS m'madera akummwerawa akhoza kukhala oposa kasanu. Ngati munthu amasamuka kuchokera ku dera loopsa kwambiri kupita ku dera lochepa kwambiri asanakwanitse zaka khumi ndi zisanu (15), amapezeka pangozi. Ochita kafukufuku amaganiza kuti kutha msinkhu (mahomoni) ndi geography amatha kuyanjana kuti awonjezere vuto la MS.
N'zosangalatsa kuzindikira kuti pali magulu osamvetseka a malo omwe ali ndi ma apamwamba a MS. Ofufuza akuphunzira masangowa kuti aphunzire zomwe zikuchitika m'deralo zingawonjezere mavuto a MS . Pakadali pano, palibe chomwe chatulukira.
Zaka
Ambiri a MS amapezeka kuti ali pakati pa zaka 20 ndi 50, ngakhale kuti ubwana ndi kumayambiriro kwa msinkhu wa MS zimatha.
Kulephera kwa Vitamini D
Mavitamini D apamwamba kwambiri, ngati omwe amaposa 75ng / mL, amawoneka otetezera pakupanga MS, malinga ndi kafukufuku wa Neurology . Kusunga mlingo wa vitamini D wathanzi (umene sitikudziwa kuti ndi wotani) kungateteze munthu kuti asamayambirenso kachilombo ka MS, kamodzi atapezeka.
Kusuta
Kafukufuku wina amasonyeza kuti kusuta kumawonjezera chiopsezo chanu chokhala ndi MS. Kulumikizana kwakukulu kumeneku sikudziwikiratu ndipo ndikutani makamaka za kusuta komwe kumawonjezera ngozi.
Mawu Ochokera
Matenda ambiri odwala matenda a sclerosis ndi achinyengo ndipo ambiri amakhala osadziwika, ngakhale tikudziƔa kuti maonekedwe anu a chibadwa ndi chilengedwe chanu chikugwirizana.
Izi zikutanthauza kuti anthu ena amavutika kwambiri kuti apange MS, koma atangoyang'ana ku chinthu china chomwe chimachititsa kuti chilengedwe chikhale chofewa.
Zotsatira:
Ascherio A & Munger KL. (2007). Zomwe zimayambitsa chilengedwe cha multiple sclerosis. Gawo Lachiwiri: Zinthu zosafunikira. Annals of Neurology, Jun; 61 (6): 504-13.
National Institute of Neurological Disorders ndi Stroke. Multiple Sclerosis: Chiyembekezo Kupyolera Mufufuza.
> National MS Society. Nchiyani Chimachititsa MS?
Salzer J et al. (2012). Vitamini D ndiziteteza ku multiple sclerosis. Neurology, Nov 20; 79 (12): 2140-5.