Kodi mankhwala opatsirana amatha kutenga nthawi yanji funso lofunsidwa ndi odwala ambiri? Ngakhale kuti funsolo liri losavuta, yankho ndilovuta kwambiri. Kumbukirani kuti munthu aliyense ndi wosiyana, ndipo pali zinthu zambiri zomwe zingagwiritsidwe ntchito pozindikira momwe mukudziwira komanso kutalika kwa mankhwala. Ndiye zimatenga nthawi yayitali bwanji?
Tsoka ilo, palibe yankho lolondola ku funso ili.
Munthu aliyense ndi wosiyana, ndipo motero mtengo wa machiritso wa munthu ndi wosiyana. Zingatenge munthu mmodzi yekha masiku atatu kuti ayende mamita zana pambuyo pa opaleshoni ya mawondo, komabe, wodwala amene anachitidwa opaleshoni tsiku lomwelo angafunike masiku asanu kuti afike mtunda womwewo. Izi zimachokera ku kusiyana kwa kupweteka, kulingalira, ndi kuchuluka kwa machiritso omwe aliyense wa ife ali nawo.
M'malo molemba tsiku kuti mutsirizitse mankhwala, khalani ndi zolinga zosiyanasiyana zomwe mungakwaniritse pulogalamu yanu yobwezeretsa. Pangani izi, osati nthawi. Dzipindulitse nokha kuti mukwaniritse zolinga izi, mosasamala kanthu za nthawi yomwe mwafika kuti mukafike kwa iwo. Wodwala wanu wathanzi akhoza kukuthandizani kukhazikitsa zolinga za mankhwalawa ndipo zingakuthandizeni kuti musunge.
Mmene Mungadziwire Ngati Chithandizo Chamankhwala Chiyenera Kuchokera
Mukapita kuchipatala, muyenera kukhala ndi zolinga zomwe mukuganiza kuti mupitirize kuchita. Nanga mungadziwe bwanji kuti muyenera kusiya mankhwalawa ? Zinthu zina zomwe zingasonyeze kuti ndi nthawi yothetsera mankhwala angaphatikizepo:
- Kupita kwanu kwapita patsogolo
- Matenda anu akuipiraipira
- Mwapindula zolinga zanu zonse
- Ululu wanu wapita
- Mudabwerera kuntchito yanu yam'mbuyomu ndikuyenda bwino
Zinthu izi zikachitika, muyenera kulankhula ndi wodwalayo kuti mukambirane za kusiya pulogalamu yanu.
Wodwala wanu wathanzi akhoza kukuthandizani kuti mutembenuke kupita kuntchito yanu yachizolowezi yochita masewera olimbitsa thupi kuti muteteze mavuto amtsogolo ndi chikhalidwe chanu.
Ngati simunakwanitse zolinga zanu zonse, musadandaule. Muyenera kumagwira ntchito molimbika kuti mupitirize kukakamizidwa kuti mukhale ndi thanzi labwino. Nthawi zina, vuto lanu lingakhale loti simungabwerere kuntchito yanu yapitayi. Izi zikachitika, wodwala wanu angakupatseni njira zosinthira ntchito yanu ndi kubwerera kumtunda.
Nthawi zina, mwatsoka, mankhwala amatha kumapeto chifukwa kampani yanu ya inshuwalansi sidzapitiriza kupereka malipiro kwa othandizira odwala. Izi zikachitika, wodwala wodwala komanso kliniki yomwe mukupita akhoza kugwira ntchito ndi inu kuti apange malipiro oyenerera kuti mupitirizebe kuchipatala. Ngati mwasankha kuti musapite kuntchito, gwiritsani ntchito ndi wodwalayo kuti mukhale ndi ndondomeko yoyenera yomwe mungathere kuti mupitirizebe kugwira ntchito kunyumba kwanu.
Kupititsa patsogolo nthawi yochepetsera nthawi yomwe mumagwiritsira ntchito kuchipatala ndiko kugwiritsa ntchito pulogalamu ya kunyumba. Ngakhale kuti wodwalayo akugwira ntchito ndi wodwalayo panthawi ya ma ARV, ndikofunika kuti wodwala achite nawo mbali pulogalamu yawo yothandizira.
Kuchita nawo pulogalamu ya kunyumba tsiku ndi tsiku ndilo chinthu chachikulu pa momwe mwamsanga munthu akubwezera.
Yosinthidwa ndi Brett Sears, PT.