Malingana ndi mbiri ya banja lanu, yankho lingakhale lovuta
Dipatimenti ya US Health and Human Services Department (HHS) imanena kuti cholinga choyang'ana nyamakazi ndicho kuzindikira chilichonse chomwe chili m'mimba mwamsanga ndikuchipeza bwino. Ndi njira yabwino kwambiri yopezeramo khansa ya m'mawere, ngakhale musanayambe kumva. Zilonda zazing'ono zimafuna mankhwala ocheperako ndipo ndalama zowonjezera ndizoposa 98 peresenti ya khansa ya m'mawere oyambirira.
Gulu la US Prestative Services Task Force (USPSTF), nthambi ya HHS, yasintha malingaliro ake pa mawere ndi khansa ya m'mawere m'chaka cha 2009. Miyezo yakale inanenetsa kuti akazi ayenera kuyang'aniridwa ndi khansa ya m'mawere pachaka , kuyambira pa zaka 40. Miyezo yatsopano inasintha chitsogozo ichi.
Azimayi Ali Awo 40
Zotsatira zowonjezereka tsopano zimalimbikitsa akazi omwe ali ndi zaka 40 kapena kuposerapo ali ndi mamemografia kwa zaka ziwiri kapena ziwiri ndipo kuti chisankho choyang'ana chaka ndi chaka kwa wodwala ndi dokotala. Malangizowo amanena kuti madokotala ayenera "kutenga zochitika pamtima, kuphatikizapo mfundo za wodwalayo zokhudzana ndi madalitso ndi zovuta zina."
Komabe, ngati mkazi ali ndi zaka zopitirira 50, ali ndi mbiri ya banja la khansa ya m'mawere kapena ovari , amapeza mtanda pamene akuyesa kudziyesa yekha , kapena ali ndi kusintha kwa msomali , ayenera kumuwona dokotala wake kuchipatala cha matenda a mthupi ndi kutumiza kwa chidziwitso mammografia, ngakhale atakhala ndi chiwonetsero chowonetsera chaka chatha.
Malangizo oti amayi a zaka zapakati pa 40 ndi 49 sayenera kukhala ndi mamembala, koma ayenera kukambirana nawo ndi madokotala awo, akadakangana kwambiri ndi kutsutsana kwambiri. Malangizo atsopanowa avomerezedwa ndi ena ndipo akupitiriza kukanidwa ndi ena.
Akazi azaka 50 mpaka 74
Boma lonse komanso mabungwe osapindula omwe amalimbikitsa zokhudzana ndi ziwalo zimavomereza kuti amayi a zaka za pakati pa 50 mpaka 74 ayenera kuyang'anitsitsa mawere zaka ziwiri . Kwa amayi omwe ali ndi mbiri yolimba ya banja la khansara , kapena amene akhala ndi khansa ya m'mawere, dokotala wawo angafune kuti awonedwe chaka chilichonse.
Kuopsa kwa khansa ya m'mawere kumawonjezereka ndi ukalamba. Azimayi omwe ali ndi zaka 55 kapena kuposerapo amawerengera awiri mwa atatu alionse omwe ali ndi khansa ya m'mawere . Ngati mupeza zipsinjo kapena kuphulika pakati pa machitidwe omwe amawongolera nthawi zonse, onetsetsani kuti awonetsetse ngati mukuyenera kudziwa chithunzi cha m'mawere.
Azimayi oposa 75
Mukadutsa zaka 75 kapena kupitirira, zosankha ngati ngati mukuyenera kukhala ndi mafilimu owonetsera kapena mukuyenera kuyankhulana ndi dokotala wanu ndi kuyeza zovuta zina zomwe mungakhale nazo. Palibenso umboni wokwanira wokhudzidwa ndi zomwe zingakhale zovuta kapena phindu lokhala ndi zaka makumi asanu ndi awiri (74) zapitazo, choncho muyenera kuganizira mbiri yanu yaumoyo musanasankhe. Ngakhale mutakhala ndi thanzi labwino komanso mukuyembekeza kukhala ndi ukalamba wabwino, dokotala wanu sangakonde kukutumizirani mamemografia, ngakhale kuti mankhwalawa angakuthandizeni kulipira.
Miyezi ya Mammogram
Azimayi achichepere ayenera kukonza mamemiramu pamasiku 14 oyambirira kumaliseche kuti athe kuchepetsa ululu ndikuwonjezereka.
Konzani mwatcheru -remere kuti musagwiritsire ntchito mankhwala osokoneza bongo tsiku limenelo ndi kuvala botolo lokometsetsa pansi pa chovala chachiwiri.
Zithunzi ziwiri za mbuzi iliyonse zidzatengedwa kuti zitsimikizidwe kuti minofu ya m'mawere ingatheke. Digital mammography ikugwiritsidwa ntchito masiku ano yomwe imakhala yochepa kwambiri ya ma radiation ndi mafupipafupi.
Kuwongolera Manja
Mukhoza kupitirizabe kudzipangira mawere anu pamwezi kuti mugwirizane ndi kusintha kwa mabere anu. Mafupa anu adzalumikizana ndi thupi lanu lonse, choncho mulole kusintha kwachilengedwe ndi masoka .
Ngati mukudandaula za mtanda, kupuma, kupweteka kwa m'mawere, kuthamanga kwachilendo, kusintha kwa khungu, kapena kutuluka kwa ntchentche, pitani kuchipatala kuchipatala cha m'mawere.
Kumbukirani kuti pakati pa 80 peresenti ndi 85 peresenti ya mitsempha yonse ya m'mawere ndi yabwino ndipo imakhala ndi mammogram ingathandize kuthetsa khansa ya m'mawere.
Zotsatira:
Khansa ya m'mawere: Zifukwa, Zoopsa, ndi Kupewa: Kukalamba. American Cancer Society. 09/17/2010.
Khansa ya m'mawere: Mitundu ya kuyesa kuyesa. Maofesi a Kuletsa ndi Kuteteza Matenda. September 1, 2010.
Kuzindikira matenda a m'mawere. Institute for Improvement Systems (ICSI). Dipatimenti ya US Health and Human Services. June 23, 2010.
Zomwe Zimakhudza Mammography Kugwiritsa Ntchito Pakati pa Akazi Omwe Amawasamalira. Judith K. Barr, Susan Reisine, Yun Wang, Eric F. Holmboe, Karin L. Cohen, Thomas J. Van Hoof, Thomas P. Meehan. Ndondomeko Yopereka Zogulira Zaumoyo.
Mammograms. National Cancer Institute. 08/14/2009.