Kuyenda Zizindikiro Ndi Mphumpho
Mukadwala mphumu ndizofunika kudziwa ngati zizindikiro zanu ndizizizira kapena chimfine. Ngakhale kuti mungadziganizire kuti ndinu wosiyana ndi anthu ena ammudzi mwanu, mphumu imakuika pachiopsezo chachikulu cha matenda ndi chimfine.
Mmene Mphutsi Zimakhudzidwira pa Phumu
Mukakhala ndi mphumu, chimfine chikhoza kuwonjezera zizindikiro zanu zachimbudzi monga:
Zizindikiro zowonjezereka zimakhala chifukwa cha kutupa ndi kutupa m'mapapu. Kuwonjezera pamenepo, chimfine chingayambitse matenda a bakiteriya m'mapapo monga chibayo. Matenda opatsirana amakhala opweteka kwambiri ngati muli ndi mphumu-mumakhala odwala kuti mukhale ndi matenda opatsirana pogwiritsa ntchito chimfine poyerekeza ndi odwala opanda mphumu.
Zizindikiro Zamadzi
- Zizindikiro zambiri zimayamba mwadzidzidzi ndipo zimakhala zovuta kwambiri. Si zachilendo kuti odwala afotokoze mmene akumverera bwino ndikukumana ndi chiwombankhanga chodzidzimutsa, chimfine, ndi minofu.
- Odwala nthawi zambiri amafotokoza kufooketsa kwakukulu, kutopa, kumva kuti sangathe, ndipo safuna kuchita zambiri kuposa kungogona pabedi.
- Flu ndi kawirikawiri, koma nthawi zonse sagwirizana ndi malungo. Chiwopsezo chimakhala chokwanira ndipo chidzachitika kwa nthawi yaitali poyerekeza ndi malungo otsika omwe nthawi zina amachitika ndi chimfine.
- Asthmatics ndi matenda a chimfine ali ndi chiopsezo chachikulu chotengera matenda monga chibayo ndi hospital hospitals.
Zizindikiro Zoopsa
- Zizindikiro ndizochepa kwambiri ndipo zimakula pang'onopang'ono masiku angapo.
- Pamene odwala amva chisoni, sagoneke pabedi pokhapokha. Wodwala amatha kudzifotokozera yekha kuti ali wotopa komanso osati wokha koma akutha kugwira ntchito bwino.
- Chiwopsezo sichingakhale chofala komanso chochepa kwambiri kusiyana ndi chomwe chikugwirizana ndi zizindikiro za chimfine.
- Asthmatics ndi chimfine angafunikire kuonjezera ntchito yopulumutsira kupulumuka pogwiritsa ntchito mphumu yawo ya mphumu ndipo ali pa chiopsezo cha kupweteka kwa mphumu, koma osati mavuto ena okhudzana ndi chimfine.
Kuzindikira: Mafinya Ozizira Flu
Nthaŵi zambiri dokotala wanu amapanga chithandizo chamankhwala chochokera ku zizindikiro zotchulidwa pamwambapa. Komabe, chifukwa mankhwala a chimfine amapezeka ndipo ntchito yake imadalira nthawi yodziwiratu, dokotala wanu angasankhe kuchita chiwopsezo.
Pali mayesero angapo ofulumira kuti muwone ngati zizindikiro zanu zimayambitsa matenda. Kawirikawiri, dokotala wanu adzasintha mphuno kapena kumbuyo kwa mmero ndi kutumiza swab kuti ayesedwe. Zotsatira zimapezeka kupezeka mu mphindi 30 kapena zochepa. Pamene mayesero abwino amasonyeza kuti muli ndi chimfine, mayesero sali okhudzidwa ndi 100% kotero kuti mutha kukhala ndi chifuwa ngati mayesero ali oipa.
Chithandizo
Mukadwala mphumu ndi bwino kudziwa ngati muli ndi chimfine kapena chimfine chifukwa mankhwalawa ndi osiyana. Ngakhale palibe chithandizo cha chimfine, pali njira zothandizira. Ngakhale kuti chithandizo cha chimfine sichitha kusintha mphumu yanu, mumakhala bwino.
Kuwonjezera pa kupweteka kwa puloteni monga acetaminophen nthawi zambiri zimakhala zowononga zizindikiro za chimfine monga kutentha thupi, chifuwa, ndi mutu. Ngakhale kuti ana sayenera kugwiritsa ntchito mankhwala otchedwa decongestants ndi mankhwala osokoneza bongo, mankhwalawa akhoza kupereka mpumulo wachisokonezo wa kusokonezeka kwa akuluakulu.
Kuchetsa chimfine, kumbali inayo, kumakhala kopindulitsa kwambiri. Pamene chimfine ndi mphumu zimachitika palimodzi, dokotala wanu akhoza kulemba mankhwala omwe amadziwika ngati mankhwala oletsa tizilombo toyambitsa matenda. Mankhwalawa amatha kuteteza chiwindi kuti chiwonjezeretu mphumu yanu ndi mavuto omwe amapezeka ndi chimfine. Mosiyana ndi mankhwala ozizira, mankhwalawa amapezeka kwa dokotala ndipo amafuna mankhwala.
> Zotsatira:
> Rank MA, Li JT. Mapale a mankhwala olepheretsa, odwala, komanso odwala matenda opatsirana pogonana a H1N1 komanso nyengo ya 2009. Journal of Allergy ndi Clinical Immunology.
> Zolinga za Kuletsa Matenda ndi Kupewa Matenda. CDC imati "Tengani 3Actions" Kuti Muthane ndi Flu.