Kodi Mungakhale ndi Vuto la Chithokomiro? Nazi Zizindikiro 10 Zodziwika

Kodi mungathe kukhala ndi vuto ndi chithokomiro chanu, mchere wamatenda? Nazi zizindikiro 10 zodziŵika bwino zomwe chithokomiro chanu chingakhale chosagwira ntchito.

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Watopa ndi Kugona Mavuto

Kodi mumatopa mukamadzuka, ngakhale atagona maola 8 kapena 10 usiku watha? Kodi mumasowa madzulo kuti mudye chakudya chamadzulo? Kodi mumatenga nthawi yaitali, kapena mumakhala ndi marathon kumapeto kwa sabata, kuti mubwererenso mokwanira kuti mugwire ntchito sabata lanu? Izi ndizisonyezo zofala za matenda osokonezeka a chithokomiro osadziwika kapena osakwanira, makamaka hypothyroidism, chithokomiro chopanda mphamvu.

Kodi muli ndi nthawi yovuta kugona, kapena kugona usiku? Mukagona, kodi zimakuvutani kugona, chifukwa cha mtima wothamanga kapena nkhawa? Kodi mukusowa tulo? Izi zikhoza kukhala zizindikiro zowonongeka kapena zosavomerezeka zotengera hyperthyroidism, chithokomiro chopitirira muyeso.

Phunzirani zambiri za mgwirizano pakati pa kutopa, mavuto ogona, ndi vuto la chithokomiro, kodi muli ndi chithokomiro chanu kuti mulefuka?

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Zolemera zanu ndi Kusintha

Kusintha kwakukulu kosadziwika kungakhale zizindikiro za hypothyroidism kapena hyperthyroidism.

Kodi muli ndi zakudya zochepa kwambiri, zomwe zimakhala zochepa kwambiri pulogalamu yochita masewera olimbitsa thupi, koma mukulephera kulemera. Kapena mwinamwake mukulemera? Kapena, mwalowa nawo pulogalamu ya zakudya kapena gulu lothandizira, monga Weight Watchers, ndipo ndinu nokha omwe simukulemetsa? Ngati kudya bwino ndi kuchita masewero olimbitsa thupi sikung'amba, mumakhala ndi chidziwitso chodziwika bwino cha mankhwala osadziwika bwino kapena odwala matenda a hypothyroidism, chithokomiro chopanda mphamvu.

Kumapeto komweko, kodi mukupepuka pamene mukudya chakudya chofanana monga mwachizolowezi? Kodi chilakolako chanu chawonjezeka kwambiri, koma simukulemera, kapena kutaya thupi? Kutayika kosadziwika bwino, kapena kudya kwapamwamba kwa caloric popanda kupindula kulemera kumakhala zizindikiro zofala za hyperthyroidism osadziwika kapena yosasinthika, chithokomiro chopitirira muyeso.

Komabe, onani kuti ena mwa inu angakhale ndi yankho losiyana. Mutha kukhala odwala hypothyroid ndi kuchepa thupi, simungakhoze kulemera, kapena ndinu olemera kwambiri. Kapena, mukhoza kukhala odwala hyperthyroid ndikupeza kuti simungathenso kulemera, ngakhale ndi zakudya zabwino komanso zolimbitsa thupi.

Dziwani zambiri za kugwirizana pakati pa mavuto a chithokomiro ndi zolemera.

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Wavutika maganizo, Wodandaula, Kapena Wopsezedwa

Kodi mukukumana ndi matenda osokonezeka, nkhawa, nthawi zonse kapena nthawi zina, kapena kuyambika kwa mantha kapena mantha? Izi zikhoza kukhala zizindikiro za matenda a chithokomiro.

Hypothyroidism ndi chithokomiro chosawonongeka, nthaŵi zambiri chimagwirizana ndi kuvutika maganizo.

Kusokonezeka maganizo kumene sikungayimbenso kwa odwala matenda othetsera nzeru kungakhalenso chizindikiro cha osadziwika kapena odwala hypothyroidism.

Hyperthyroidism, chithokomiro chopitirira muyeso, nthawi zambiri imayanjanitsidwa ndi nkhawa, mantha, mantha

Phunzirani zambiri za nkhawa ndi kuvutika maganizo kwa odwala chithokomiro.

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Muli ndi Chisokonezo Chokwanira, Kukulitsa, Kuwongolera, kapena Kukonza

Thanzi lanu liri mu khosi lanu. Nthaŵi zina, goiter (chithokomiro chokulitsa) kapena mitsempha yam'mimba imayambitsa zizindikiro zosiyanasiyana za khosi ndi khosi. Izi zikuphatikizapo:

• kumverera kwa kutupa kapena kukhuta m'khosi
• khosi lofutukuka looneka bwino
• osagwirizana ndi zotupa kapena neckties
• vuto lomeza kapena kupuma
• chifundo mu khosi
• mawu omveka, raspy

Zizindikiro zimenezi zingagwirizane ndi hyperthyroidism, hypothyroidism, matenda a chithokomiro, mavayirasi, goiter, ndi khansa ya chithokomiro, ndipo ayenera kuyesedwa.

Mungaphunzire momwe mungadzichepetsere pakhomo kuti muwone ngati chithokomiro chanu chikhoza kukulitsidwa mwachidule cha "Khungu la Chithokomiro Chosavuta ".

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Mukusowa Tsitsi, Kapena Kukhala ndi Kusintha kwa Tsitsi ndi Khungu

Tsitsi ndi khungu zimakhala zovuta kwambiri kusemphana ndi chithokomiro. Makamaka, kutaya tsitsi nthawi zambiri kumakhudzana ndi mavuto a chithokomiro .

Ndi hypothyroidism, tsitsi lanu likhoza kukhala lophwanyika, lokhazikika ndi louma, liphwa mosavuta, ndipo limakhala losavuta kapena lalikulu. Mu hypothyroidism, palinso chizindikiro chapadera ndi chodziwika bwino: Kutayika kwa tsitsi kumapeto kwa diso. Khungu lanu likhoza kukhala lakuda, lakuuma, ndi lopweteka, makamaka pazitsendene, mawondo, ndi mphutsi.

Ndi hyperthyroidism, kutaya tsitsi kumatha kuchitika. Tsitsi lanu likhoza kukhala labwino komanso lochepa. Khungu lanu likhoza kukhala lolimba, lopsa mtima, kapena losavuta.

Palinso ziphuphu ziwiri zachilendo zomwe zimagwiritsidwa ntchito ndi hyperthyroidism ndi matenda a Graves. Mytheema yapamwamba, yomwe imadziwika kuti nthenda ya chithokomiro, imatha kuonekera pa khungu la misozi. Ndipo kuthamanga kwakukulu kotchedwa milaria kukhoza kuonekera pamaso.

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Ndiwe Wokonzedwa Kapena Wokhala ndi Mavuto Otopa

Matenda osiyanasiyana okhudza kudya akhoza kukhala zizindikiro za vuto la chithokomiro chosadziwika.

Kudzikweza kwakukulu kapena kwa nthawi yayitali, ndi kudzimbidwa kumene sikungayankhe pa mankhwala ndi mankhwala, nthawi zambiri zimagwirizanitsidwa ndi hypothyroidism.

Kutsekula m'mimba, zotayirira, ndi matenda opweteka a m'mimba (IBS) nthawi zambiri zimakhudzana ndi hyperthyroidism.

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Mumachita Zisamba Zambiri ndi / kapena Mavuto Aubereki

Kusintha kwa msambo n'kofala kwa odwala chithokomiro .

Nthaŵi zambiri zimakhala zojambulidwa ndi hypothyroidism.

Ngati muli hyperthyroid, mungakhale ndi nthawi yayifupi, yowala kapena yosapitirira. Nthawi zina, nthawi imasiya kwathunthu.

Ngati simunapeze chithokomiro kapena chithandizo cholakwika cha chithokomiro, makamaka kuti mumakhala ndi chiopsezo chachikulu chosowa chithandizo , mukulephera kusamalidwa, komanso kutaya mimba mobwerezabwereza.

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Muli ndi ululu Wosamvetsetseka, Wothandizira, Carpal Tunnel, kapena Tendonitis

Ululu ndi chizoloŵezi chofala koma nthawi zambiri sichimaloŵedwa ndi vuto la chithokomiro.

Pamene muli hypothyroid, mumatha kumva ululu ndi ululu mu minofu ndi ziwalo, makamaka mikono ndi miyendo. Matenda a Fibromyalgia- amakhalanso ofala kwa anthu omwe ali ndi chithokomiro chopanda mphamvu.

Palibenso chiopsezo chachikulu chokhazikitsa matenda a carpal mitsempha m'manja mwanu, zomwe zingayambitse kufooka ndi kupweteka pamaso, mikono, manja ndi zala. Momwemonso, mthunzi wa tarsal, umakhalanso chiopsezo, kuchititsa kufooka ndi kupweteka m'maso, m'magulu, mapazi ndi zala. Mofananamo, chopondapo mapazi otchedwa plantar fasciitis m'mapazi.

Ngati muli hyperthyroid, mukhoza kukhala ndi zofooka kapena zofooka zachilendo m'makono akumwamba, ndi ana a ng'ombe.

Kuti mudziwe zambiri zokhudza ululu wokhudzana ndi chithokomiro chosiyanasiyana, werengani Mitsempha ndi Zowawa Zambiri Zolimbana ndi Matenda a Chithokomiro .

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Muli ndi Cholesterol Yopambana Yomwe Sichimvera Mankhwala a Cholesterol

Ngati muli ndi cholesterol kwambiri, makamaka ngati sakufuna kudya, kuchita masewera olimbitsa thupi kapena mankhwala ochepetsa mafuta a m'thupi monga mankhwala osokoneza bongo.

Mafuta otsika kwambiri a cholesterol omwe sagwirizana ndi zakudya, kulemera, ndi kuchita masewera olimbitsa thupi angakhale chizindikiro cha hyperthyroidism.

Kuti mudziwe zambiri, werengani Kumenyana ndi Cholesterol Chifukwa cha Hypothyroidism

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Muli ndi Mavuto a Diso ndi Kusintha

Zizindikiro zambiri zokhudzana ndi diso ndizofala ku hypothyroidism, hyperthyroidism, ndi matenda a Graves, koma zimakhalanso chifukwa cha mkhalidwe wofanana, wotchedwa Graves 'ophthalmopathy kapena matenda a chithokomiro .

• Maso anu amamverera mwachifundo ndi owuma
• Masomphenya anu ndi ophwanyika.
• Maso anu ali ofiira, owuma, otupa, otukumula, kapena madzi.
• Maso anu ali okhudzidwa ndi kuwala.
• Mukukhala ndi masomphenya awiri.
• Maso anu a diso amaoneka ngati akuwombera (proptosis); Maso anu saphimbidwa pamene maso anu atsekedwa.
• Momwemo "chivindikiro," pamene chikopa chanu chapamwamba sichikutsatirani kuyenda kwa maso pamene mukuyang'ana pansi.

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Mawu ochokera

Ngati muli ndi zizindikiro izi, zotsatirazi ndizofunsira kwa wodwala kuti muwone bwinobwino kuti mumakhala ndi chithokomiro chokwanira .

Kuti mumve zambiri zokhudza zizindikiro za chithokomiro, werengani, zizindikiro ndi zizindikiro za matenda a chithokomiro .

> Zotsatira:

> Bahn, R., Burch, H, Cooper, D, et al. Hyperthyroidism ndi Zina Zimayambitsa Thyrotoxicosis: Malangizo Otsogolera a American Thyroid Association ndi American Association of Clinical Endocrinologists. Chitetezo cha Endocrine. Vol 17 No. 3 May / June 2011.

> Braverman, L, Cooper D. Werner & Ingbar's The Thyroid, 10th Edition. WLL / Wolters Kluwer; 2012.

> Garber, J, Cobin, R, Gharib, H, et. al. Malangizo Okhudza Zipatala za Hypothyroidism M'zochitika Zakale: Ambiri amathandizidwa ndi American Association of Clinical Endocrinologists ndi American Thyroid Association. " Chitetezo cha Endocrine. Mph. 18 No. 6 Novemba / December 2012.