Mwamwayi, muyenera kuwonjezera makala pamndandanda wa zinthu zomwe mukudandaula kuti muli ndi matenda otchedwa Celiac kapena sensibility.
Mitengo yambiri yamakala ili ndi mtundu wa wowuma - ndiko komweko kuthandiza kuthandizira zidutswa zamakala palimodzi ndikuperekera kutenthedwa. Ndipo chomera cha tirigu ndi chimodzi mwa zozizira zomwe zimagwiritsidwa ntchito pa cholinga ichi.
Tsopano, wowuma tirigu alibe gluten wambiri, koma ali ndi kakang'ono. Ndipo ngakhale anthu ambiri omwe ali ndi vuto la gluten mwina sangasokonezedwe ndi kuphika zakudya zawo pamoto wamagetsi omwe amapezeka ndi tirigu, omwefe makamaka omwe amazindikira kuti amatha kupeza mankhwala a gluteni angakhale ndi zizindikiro zochepa za izi (makamaka ngati ife tikupeza mwangozi Mafuta ena amamera pa marshmallows athu owotcha).
Mafuta Ena Amakala Amakhala ndi Tirigu
Anthu ambiri amaganiza kuti makala amakhala opangidwa ndi nkhuni komanso palibe china, koma zambiri zamagetsi zimakhala ndi zinthu zina zosiyanasiyana.
Ndi ma briquettes amagazi - zidutswa zamakona, zofanana, zomwe zimayimira mafuta omwe amagwiritsidwa ntchito kawirikawiri - zomwe zimayambitsa chiwopsezo chokhudzana ndi gluten.
Ma briquettes amakalamoto amakhala ndi nkhuni (mofanana ndi nkhuni ndi utuchi), mchere (malasha ndi miyala ya limestone), sodium nitrate (kuthandiza kuperewera) ndi wowuma kuti agwirizane palimodzi.
Malingana ndi California Barbeque Association, zowonjezera zomwe zimagwiritsidwa ntchito zimatha kuchokera ku chimanga, mpunga, mbatata ndi / kapena tirigu.
Inde, mwina mukuganiza izi siziyenera kukhala kanthu - pambuyo pake, simukudyadi makala, chabwino?
Chabwino, zoona. Koma ndizosavuta kumudziwa yemwe angapewe kupeza phulusa lachabechabe pamagetsi ngati moto wa phokoso ndi phokoso pansi pake.
Ndipo kutentha kwa gluten komwe kumawoneka ngati maolivi fumbi kumayimiranso vuto lalikulu. Ngakhale kuti chogwiritsidwa ntchito ndi chotupa cha tirigu, osati mapuloteni a tirigu, wowonjezera ntchitoyo sichiyeretsedwe, ndipo motero amakhala ndi mapuloteni enaake.
Inde, pamene chiopsezo chosalakwitsa cha gluten chosadziwika n'chochepa kwambiri ndi makala kusiyana ndi momwe ziliri mu khitchini yodzala ndi ufa kapena podulidwa, palibenso chiopsezo.
Mwamwayi, vutoli ndilosavuta kuti lipewe. Nazi njira zingapo zomwe mungachite:
- Choyamba, mukhoza kugula makala amtengo wapatali 100% m'malo mwa briquettes - simungazipeze m'sitolo yogulitsa, koma masitolo akuluakulu amtundu wonyamula katundu amanyamula, ndipo ndaziwona ku Wal-Mart. Kawirikawiri amatchedwa "makala amagazi," ndipo zidutswazo sizidzakhala zofanana ngati briquettes; mmalo mwake, adzawoneka ngati zidutswa zamitengo zopsereza (zomwe ziri). Mutha kugwiritsa ntchito mitundu yosiyanasiyana ya makala amodzi, monga mesquite kapena hickory, kuti muwononge zakudya zanu zokazinga.
- Ngati mukufuna briquettes (zimakhala zosavuta mosavuta kuposa makala amoto), mukhoza kumakhala ndi Kingsford briquettes. Woimira kampani ya Kingsford ananditsimikizira kuti kampaniyo imagwiritsira ntchito chimanga, osati tirigu, kuti ikhale ndi briquettes. Choncho, pokhapokha mutakhala omvera kwambiri ku chimanga komanso gluten, muyenera kukhala otetezeka pogwiritsa ntchito Kingsford briquettes.
- Pomalizira, mungathe kugulitsa mu grill yomwe inu (kapena ena ofunika kwambiri) mukulakalaka. Ndi mpweya wa propane, palibe pangakhale pangozi yowonongeka.
Ingokumbukirani kuti pali zina zomwe zingakhale zovuta kuti mukhale wosuta pamene mukukongoletsa zomwe sizikuphatikizapo makala. Ngati mukuphika zakudya zanu pamtundu umodzi wa zakudya monga gluteni, muli ndi chiopsezo chachikulu chowonongera. Mabala opangidwa kuchokera ku saucete osatetezeka kapena zinyenyeswazi kuchokera ku guten-y buns amakupezani nthawi zonse, choncho samalani - mugwiritseni ntchito kofiira (kapena odzipatulira mwansanga), ndipo musunge chakudya chanu chosiyana ndi zinthu zilizonse zokhudza.