Chimfine chimakhala chofala kwambiri padziko lonse-tonse timakhala ozizira nthawi ndi nthawi. Ngakhale kuti sangathe kupeŵa kwathunthu, ndikudziŵa bwino kwambiri ndikangoyamba kudwala, lingaliro langa loyambirira ndilo, "Ndidzamverera liti?" Mwanjira ina, ndikudziwa kuti sindiye ndekha. Ngakhale kuti chimfine sizowopsa kwambiri matenda ofala kunja uko, palibe yemwe akufuna kuti apeze-ndipo pamene iwe uli nawo, iwe ukungofuna kuti uzikhala bwinoko.
Mwamwayi, chimfine chimakhala chachidule, ndipo ambirife timachokera kwa iwo popanda mankhwala enieni kapena mavuto. Mukayamba kuzizira, zizindikiro zimasiyana komanso nthawi imene matenda anu sungadziŵike, koma chimfine chimakhala pakati pa masiku 7 ndi 10. Komabe, amatha kukhalapo kuyambira masiku awiri mpaka masabata awiri.
Kodi Period Incubation Period Imatenga Nthawi Yaitali Bwanji?
Mukatha kutenga kachilombo kozizira, zizindikiro zimayambira masiku awiri kapena atatu kenako. Izi zimatchedwa nthawi yosakaniza . Matenda aliwonse ali ndi nthawi yotsakaniza koma nthawi yayitali bwanji malinga ndi chifukwa.
Kodi Mafinya Amawopsa Motalika Motani?
Mukakhala ndi chimfine mumatengeka, kutanthauza kuti mukhoza kufalitsa kwa anthu ena. Mavairasi opatsirana amayamba kufalikira ndi madontho, pamene mutsekemera, kutsokomola, kapena kutulutsa ntchentche kapena matope kuchokera mthupi lanu. Vutoli limakhala m'matopewa ndipo limakhala pamtunda kunja kwa thupi kwa maola atatu.
Izi zikutanthauza kuti mukhoza kufalitsa kachilombo kwa munthu amene simukumudziwa ndi kungogwira pamwamba kapena kupopera kapena kukakamira pa chinthu chimene wina angachigwire.
Anthu ali otheka kwambiri ndi chimfine kwa masiku 3 mpaka 4 oyambirira chizindikirocho chikuwoneka koma chingathe kufalitsa kachilombo kwa milungu itatu.
Ana amawopsa kwambiri kuposa achikulire. Amakhalanso akudwala ndi chimfine kawirikawiri chifukwa sakhala ndi mavitamini ambiri omwe ali ndi akuluakulu.
Zizindikiro Zoopsa
Mukakhala ozizira, mumakhala ndi zizindikiro zingapo zomwe zimabwera ndikumapita, kutanthauza kuti simudzakhala nawo onse nthawi imodzi komanso ena simudzakhala nawo. Zizindikiro zomwe mungakumane nazo mukamazizira zikuphatikizapo:
- Kusakanikirana
- Kukuda
- Chikhure
- Maso Amadzi
- Maso, nkhope, mphuno kapena ntchentche
- Mutu
- Kutopa kapena Kumatopa
- Chiwindi - chofala kwambiri kwa ana kusiyana ndi achikulire
Ngakhale kuti simungapeze zizindikiro zonse nthawi zonse pamene mukudwala ndi chimfine, mudzakhala nawo ena.
N'chiyani Chimachititsa Kuti Anthu Azikhala Odwala?
Khulupirirani kapena ayi, palibe kachilombo kamodzi kamene kamayambitsa zizindikiro zakuda. Pali makamaka ma ARV omwe amachititsa zizindikiro zomwe timatcha "zizindikiro zozizira." Matendawa apamwamba otetezeka ndi ovuta kupewa, makamaka pa miyezi yozizira.
Mosiyana ndi zikhulupiliro zambiri-ndi nkhani za akazi akale-kuzizira sizimayambitsidwa ndi nyengo yozizira kapena kusintha kwa kutentha kunja. Ngakhale kuti majeremusi omwe amachititsa kuti afalikire mosavuta m'mkhalidwe umenewu, nyengo yokha siyimachititsa zizindikiro zomwe mumakumana nazo mukakhala ozizira.
Mmodzi mwa ma ARV ambiri akhoza kuchita zimenezo.
Mankhwala Ochizira
Palibe chithandizo cha chimfine, kotero mankhwala kwenikweni amatenga kuthetsa zizindikiro zanu. Pali mankhwala ambiri kunja uko omwe amatanthauza kuchepetsa zizindikiro za kuzizira. Ena a iwo angathandize ndipo ena sangatero.
Kudziwa kuti ndi liti kwa inu kungakhale kovuta pamene pali zambiri zomwe mungasankhe. Ndibwino kumwa mankhwala omwe amachiza zizindikiro zokha zomwe muli nazo, kotero simukumwa mankhwala omwe simumasowa, zomwe zingayambitse zotsatira zosafunikira. Ngakhale mankhwala amadzimadzi ambiri amawoneka mofulumira komanso ophweka, samalani ndi zosakaniza zomwe mukuzitenga.
Ngati simukufuna kumwa mankhwala kapena mukufuna njira zina zowonjezera, pali zinthu zambiri zomwe mungachite zomwe sizikuphatikiza kumeza mapiritsi. Kupeza mpumulo wochuluka ndi kusungunuka ndi zinthu zochepa chabe zomwe mungachite kuti mupeze chimfine kunyumba kwanu . Mukhozanso kuyesa saline kupopera kapena kugwiritsira ntchito mphika kuti muzimutsuka mumatope anu. Kumbukirani kuti nthawi zonse muzigwiritsa ntchito madzi osakaniza kapena owiritsa poyamba ngati mukupukuta machimo anu kuti mupewe matenda aakulu kwambiri.
Mawu Ochokera
Pamapeto pake, kuzizira kwanu kuyenera kutha pafupifupi pafupi sabata. Ngati mudakali ndi zizindikiro pambuyo pake-makamaka ngati zikuipiraipira mmalo mwabwino-funsani wothandizira zaumoyo wanu kuti awone. Zitha kukhala kuti zizindikiro zanu zimayambitsidwa ndi chinthu china osati chimfine kapena muli ndi matenda ena. Ngakhale chimfine chochuluka chimachoka paokha, ngati muli ndi matenda osiyana, mungafunikire chithandizo china.
> Zotsatira:
> National Library of Medicine. National Institutes of Health. Cold Common. MedlinePlus 17 Jun 13.
> Association of Lung America. Mfundo Zokhudza Cold Common.