Magulu a cystitis (IC), omwe amadziwikanso kuti matenda oopsa a chikhodzodzo, pamwamba pake, amawoneka ngati wothandizana ndi matenda a m'mimba (IBS). Ngati muli ndi vuto lokhala ndi onse awiri, mwina mukudabwa ngati akugwirizana. Tiyeni tiwone zomwe zimadziwika ponena za interstitial cystitis ndi zomwe zilipo ndi IBS.
Kodi IC ndi Chiyani?
Mitsempha ya cystitis ndi thanzi limene munthu amakumana nalo ululu wosaneneka komanso wosasangalatsa mofanana ndi chikhodzodzo.
IC ikhoza kudzidziwika ndi amuna, koma imawoneka ndi mafupipafupi kwambiri mwa amayi. Palibe chifukwa chodziwika bwino cha IC, ngakhale kwa ena, IC ikhoza kumayambitsa matenda a umuna , kubala kapena hysterectomy. Zizindikiro za IC zimatha kupangira sera komanso zimawoneka popanda dongosolo loyera. Mofananamo ndi IBS, IC imapezeka kuti matenda ena asokonezedwa.
Zizindikiro
Zizindikiro zofala kwambiri za IC ndi izi:
- Kupweteka kwachikhodzodzo, kachivundi ndi / kapena kusokonezeka
- Kupweteka kwa m'mimba
- Kufunika kwachangu
- Kuwonjezeka kwafupipafupi kokopa
- Muyenera kukopa usiku wonse ( nocturia )
Kuwopsa kwa ululu ndi kuvutika kwa IC kungasinthe ngati chikhodzodzo chidzaza ndi kutsekedwa. Kwa amayi, zizindikiro za IC zikhoza kuwonjezeka pa nthawi ya kusamba . Kwa amuna ndi akazi, IC ingapangitse ululu panthawi yogonana.
Njira Zothandizira
Monga momwe mukuonera, njira zamankhwala zothandizira ma IC zimakhala zambiri:
- Mankhwala a IC, pakamwa kapena kulowetsedwa m'chikhodzodzo
- Mankhwala ena, kuphatikizapo analgesics OTC, tricyclic antidepressants , antihistamines, ndi antispasmodic s
- Kuphunzitsa chikhodzodzo
- Kuchiza thupi
- Biofeedback
- ZINTHU ZOTHANDIZA (magetsi osokoneza bongo)
- Opaleshoni
Zowonjezera Zakudya
Mitundu ina ya zakudya inayambanso kuwonjezera zizindikiro za IC.
Chakudya chotsitsa chiyenera kugwiritsidwa ntchito pofuna kupeza zakudya zovuta kuti mupewe kuletsedwa kosafunika koyenera. Monga momwe mudzaonera, zakudya zambirizi ndi zakudya zomwe zingayambitse IBS .
- Zakudya zosakaniza
- Mowa
- Zosangalatsa zotsekemera
- Caffeine
- Chokoleti
- Zipatso zam'madzi ndi madzi
- Kafi ndi tiyi
- Tomato ndi phwetekere msuzi
- Zakudya zokometsera
Pakati pa IC ndi IBS
Kafukufuku wasonyeza kuti anthu omwe amavutika ndi IC amakhala ovutika kwambiri ndi matenda ena, kuphatikizapo IBS. Chifukwa chokhalira chosadziwika sichidziwika koma chimapereka mphamvu yowonjezera yowonjezera. Ochita kafukufuku akuyang'anitsitsa ntchito ya kutupa, "kutseketsa m'mimba" pakati pa mitsempha ya chikhodzodzo ndi matumbo, ndi njira zina zamkati zamatenda zosayenerera kuti zimvetse bwino zifukwa zomwe zimayambitsa kuyambitsa ndi kusamalira izi.
Zimene Mungachite Ngati Muli Nawo Onse
Kukhazikitsidwa kwa mgwirizano wabwino ndi dokotala kungakhale koyenera ngati mukuvutika ndi IC ndi IBS. Dokotala wanu akhoza kukuthandizani kuti musankhe njira zosiyanasiyana zochizira pazochitika zonsezi kuti mupeze njira zomwe zingapindulitse onse, popanda kuopseza wina kapena mzake.
Popeza zakudya zina zimadziwika kuti zikukulirakulira, kusunga diary ya chizindikiro ndi kugwiritsa ntchito zakudya zowonongeka kungakuthandizeni kudziwa zakudya zomwe zimapangitsa kuti mukhale ndi zizindikiro kapena chikhodzodzo.
Monga pangakhale kuwonongeka kwa dongosolo lonse komwe kumayambitsa mavuto onse a IC ndi IBS, zingakhale zothandiza kuyang'ana njira zowonjezera zaumoyo. Ntchito zamaganizo / thupi, monga yoga, kusinkhasinkha ndi kugwiritsa ntchito nthawi zonse zochita masewera olimbitsa thupi , zingathandize kuchepetsa nkhawa ndi nkhawa, zonse zomwe zingathe kupweteka maganizo.
Zotsatira:
"Mitsempha yotchedwa Cystitis / Painful Bladder Syndrome" Impso ndi Urologic Diseases Clearinghouse.
Pezzone, M. "Kupweteka Kwambiri Kwambiri kwa Pelvic ndi Kusagwirizana kwa Matenda Achilendo Opanda Pachirombo" Makhalidwe Ovomerezeka a Mayiko Ovomerezeka Amagwiridwe Okhudza Mimba.
Pezzone, M., Liang, R. & Fraser, M. "Chitsanzo cha Neural Cross-Talk and Irritation mu Pelvis: Zomwe Zimakhudza Mavuto Osautsa a Pelvic" Gastroenterology 2005 128: 1953-1964.
Warren, J., et.al. "Syecromes Antecedent Nonbladder in Case-Control Study of Interstitial Cystitis / Painful Bladder Syndrome" Urology 2009 73: 52-57.