Chi Chitosan chimapezeka ngati chowonjezera m'masitolo ogulitsa ndi mankhwala. Chogulitsira ichi ndi chiyambi cha Chitin, chomwe chiri chigawo chachikulu cha zolimba, chigoba chakunja chimene crustaceans ndi tizilombo tiri nazo. Imeneyi imakhalanso mbali ya khoma lasanganizo la bowa.
Kafukufuku wapeza zotsatirapo zabwino zothandiza kutenga chitosan, kuphatikizapo kulemera kwa thupi, machiritso a machiritso, kuchepa kwa mabala a mano, ndi kuchiza kugona.
Pakati pa kafukufuku wina wofufuza za thanzi la chitosan, adawonetsanso kuti chowonjezeracho chingathe kuchepetsa kuchuluka kwanu kwa mafuta m'thupi.
Kodi Chitosan Imakhaladi Yogwira Ntchito?
Kafukufuku akuwona zotsatira za kuchepetsa kupweteka kwa chitosan zikuwoneka zosiyana. Kafukufuku wina adavumbulutsa kuti Chitosan imatha kukhudza mbali zina za mbiri yanu, pamene maphunziro ena amasonyeza kuti chitosan sichikhoza kukhudza kwambiri lipids. Kafukufuku wofufuza za chitosan pa cholesterol ndi triglyceride amachitidwa pa zinyama, anthu ovutika kwambiri, omwe ali ndi matenda a shuga a mtundu wachiwiri, anthu omwe ali ndi cholesterol yapamwamba, komanso akuluakulu odwala.
Kafukufuku wambiri wokhudzana ndi anthu omwe ali ndi thanzi labwino omwe sanasinthe pamoyo wawo sanathenso kuchepetsa kuperewera kwa mankhwalawa, kupatulapo phunziro limodzi lomwe linachititsa kuchepa kwa mafuta okwanira 6 peresenti ndipo kuwonjezeka kwa 7 peresenti ya ma CD ya cholesterol.
Komabe, kafukufuku wina wokhudza odwala matenda a shuga a mtundu wa 2 , makilogalamu apamwamba a cholesterol ndi / kapena kunenepa kwamtundu wambiri wotsatira chakudya chokhala ndi thanzi labwino (pafupifupi makilogalamu 1200 patsiku) adanena kuti maola onse a mafuta a m'thupi amatsitsidwa ndi pafupifupi 8 peresenti ndipo ma dilasi a LDL ambiri kutsika ndi 5 peresenti.
Zotsatira za chitosan pa triglyceride ndi HDL cholesterol mipingo mu maphunzirowa anali osakanikirana. Nthawi zina, majini a triglyceride ndi HDL sanakhudzidwe, pamene maphunziro ena anawona pang'ono chabe, zotsatira zabwino pa triglycerides kapena HDL cholesterol. Zimakhala zovuta kudziwa ngati chitosan kapena chakudya chamagulu chimatsatiridwa ndi ophunzira, kapena kuti zonsezi zinkathandiza kwambiri pamaphunzirowa.
Mlingo wa chitosan woperekedwa mu maphunzirowa unafalikira mosiyanasiyana, kuyambira 125 mpaka 6,000 mg tsiku ndi tsiku, kawirikawiri amaperekedwa ndi chakudya mu mlingo wogawidwa tsiku lonse. Maphunzirowa anakhalapo pakati pa sabata limodzi ndi miyezi inayi. Zikuganiziridwa kuti Chitosan ikhoza kugwira ntchito mwakumangirira cholesterol ndi lipids m'matumbo a m'mimba ndi kuwaletsa kuti asatengeke m'magazi.
Kutenga Chitosan Kuti Muchepetse Mitsempha Yanu ya Cholesterol
Kafukufuku wamakono akusonyeza kuti Chitosan ikhoza kuchepetsa LDL ndi maola onse a mafuta m'thupi. Komabe, chifukwa kufufuza kwina kuli kofunika kuti mupitirize kufufuza zomwe chitosan zimakhudza mbiri yanu, muyenera kuyang'ana zina zomwe mungachite kuti muchepetse mayendedwe anu a cholesterol ndi triglyceride musanayese kuchepetsa lipids ndi chitosan.
Chi Chitosan sichidawoneke ndi zotsatirapo zazikulu mu maphunzirowa, koma zingayambitse kukhumudwitsa, kudzimbidwa, ndi kunyoza.
Chitosan sizinaphunzirepo nthawi yayitali, ndipo pali ziweto zina zomwe zimasonyeza kuti Chitosan ikhoza kugwirizana ndi mavitamini ena (monga vitamini D, A, ndi E) ngati atengedwa nthawi yaitali. Mofanana ndi mankhwala alionse, zitsimikizirani kuti mumalankhula ndi wothandizira zaumoyo wanu za kutenga chitosan musanayese pofuna kutsimikizira kuti mankhwalawa sagwirizana ndi matenda kapena mankhwala omwe mungakhale nawo.
Zotsatira:
Shields KM, Smock N, McQueen CE, et al. Chi Chitosan chothandizira kulemera ndi cholesterol. Am J Health Sys Pharm 2003; 60: 1310-1313.
Xu G, Huang X, Qiu L et al. Maphunziro a chitosan pa lipid metabolism mu makoswe a hyperlipidemic. Asia Pac J Zakudya Zamagulu 2007; 16: 313-317
Tapola NS, Lyyra ML, Kolehmainen RM, et al. Chitetezo ndi cholesterol-kuchepetsa mphamvu ya mapiritsi a chitosan. J Amtundu wa Nthenda 2008; 27: 22-30.538-42.
Rizzo M, Giglio RV, Nikolic D et al. Zotsatira za chitosan pa plasma lipids ndi lipoproteins: maphunziro a woyendetsa ndege okwana 4. Angiology 2014; 65.
Chikhalidwe Chachilengedwe. (2014). Chitosan [Monograph]. Kuchokera ku http://naturalstandard.com/databases/hw/all/patient-chitosan.asp