Malo ena oyezetsa magazi ndi malo omwe thupi lanu silimangokhalapo kumene mungayesetse magazi anu shuga . Malo ena oyezetsa magazi omwe ali nawo amapezeka ndi kanjedza, chingwe, mkono wapamwamba, ntchafu ndi ng'ombe.
Kugwiritsira ntchito malo ena opatsirana pofuna kuyesa shuga kwakhala chithandizo kwa ambiri omwe ali ndi matenda a shuga a mtundu wa 1 omwe akudwala matenda aakulu a matenda osiyanasiyana kuyambira tsiku lililonse.
Inde, anthu omwe ali ndi matenda a shuga akhala akugwiritsa ntchito malo ena kwa zaka zambiri, koma posachedwapa timapeza kafukufuku wosonyeza kuti izi ziri bwino (kutanthauza, malo awa amapereka zotsatira zolondola). Komanso, mamita ambiri (koma osati onse) amadzimadzi amadzimadzi apangidwa kuti athandizire mayesero ena.
Musanagwiritse ntchito tsamba lina, kambiranani ndi dokotala wanu. Werengani malangizo a mita yamagazi a magazi ndipo gwiritsani ntchito malo omwe amadziwika.
Zotsatira za shuga za magazi zikhoza kuyendetsedwa ndi malo ena
Ndikofunika kudziwa kuti zotsatira zokhudzana ndi shuga zimasiyana malinga ndi nthawi yomwe mumayesa magazi anu. Mwachitsanzo, ngati mutenga zitsanzo za magazi kuchokera pa tsamba loyesera pa thipa lanu ndipo shuga lanu la magazi likukwera kwambiri panthawiyi, mukhoza kupeza zotsatira zochedwa. Mwa kuyankhula kwina, zotsatira zomwe mumalandira zingakhale zomwe shuga lanu la magazi liri 20 mpaka 30 apitawo koma si lolondola kwa mphindi yomweyi.
Mukhoza kufulumira kayendedwe kake mwa kudula malowa mpaka kutentha kuwonjezera magazi kupita ku siteloyi.
Izi sizikutanthauza kuti musagwiritse ntchito malo ena oyesera koma sangapereke zotsatira zolondola pamene mazira a glucose amatha kusintha mofulumira , monga atatha kudya, atalandira insulini , pazochita zolimbitsa thupi kapena pamene mukudwala kapena mukuvutika maganizo .
Pamene mukusowa zotsatira, zomwe zimakhalapo pakali pano, monga pamene mukukayikira shuga wotsika kwambiri, nthawi zonse muzigwiritsa ntchito tsamba la mayeso.
Pamene Sitiyenera Kugwiritsa Ntchito Njira Zina Zopewera
Pali zochitika pamene mayesero ena osakanizidwa sakuvomerezeka. Izi zikuphatikizapo:
- Mukangotenga insulini
- Pa nthawi yochita masewera olimbitsa thupi
- Ngati mumamva kuti mukudwala shuga wotsika kwambiri
- Pamene mukukonzekera kuyendetsa galimoto
- Pamene muli kapena mukuganiza kuti mukudwala
- Musagwiritse ntchito tsamba linalake pokhapokha ngati mwakambiranapo ndi dokotala poyamba ndipo mutha kutsatira zotsatira zake.
- Musagwiritse ntchito tsamba linalake pokhapokha ngati likupezeka mu malangizo a mita yanu yamagazi.
Zinthu Zozindikira za Hypoglycemic Kugwiritsa Ntchito Njira Zina
Anthu ena omwe ali ndi matenda a shuga amakhalanso ovuta kudziwa zizindikiro za thupi la shuga wotsika kwambiri. Kudziwa kwawo kwa hypoglycemic kwafalikira pakapita nthawi ndipo sangathe kufufuza molondola pamene shuga wa magazi akuchepa. Ngakhale kuyesayesa kwa shuga ndi njira yokhayo yodziwira ngati mabala a shuga akugwetsa, kupewera kwa malo ena sikuvomerezedwa kwa anthu omwe akulimbana ndi kudzidzimutsa kwa hypoglycemic. Kambiranani ndi dokotala musanayese mayeso ena.
Zotsatira:
Magazi a Glucose a Magazi: Kutenga Zambiri Mwezi Wanu. Chakudya ndi Mankhwala Osokoneza Bongo. 08/05/2015.
Kuyezetsa Magazi a Magazi pa Manyowa, Palm, Zowonjezera ndi Nsonga. BD shuga.