Phazi la atetezi (lotchedwanso tinea pedis) ndi matenda omwe amafala kwambiri pakhungu la khungu. Nkhumba zimakhala bwino m'madera ozizira, ozizira, monga pansi pa zipinda zowonongeka, magulu azaumoyo, mvula, ndi m'madzi ozungulira osambira ndipo amatha kufalikira pozungulira pa malo omwe ali oipitsidwa ndi bowa.
Zizindikiro za M'mapazi a Athandizi
- Kuwotcha, kuwotcha, kapena kugunda pakati pa zala zakutsogolo kapena zala za mapazi
- Masikelo, ming'alu, kudula, kupukuta khungu, kapena zotupa pakati pa zala zakutsogolo kapena zala
- Khungu louma pambali kapena pamapazi a mapazi
Ngati kachilomboka kakufalikira pazitsulo, zingayambitse mdima wandiweyani, wodwala, wopota, kapena wotsalira.
Zothetsera Pakhomo
Nazi njira zingapo zamakono zomwe nthawi zina zimanenedwa kuti zithandize phazi la wothamanga:
Mtengo wa Mtengo wa Tea
Anati ali ndi mankhwala ophera tizilombo toyambitsa matenda, antibacterial, ndi mavitamini, mafuta a tiyi ( Melaleuca alternifolia ) ndi mafuta ofunikira omwe akhala akugwiritsidwa ntchito kale ku Australia monga mankhwala othandiza pakhungu.
Mafuta a tiyi amtengo wapatali angakhale othandiza kwambiri monga tolnaftate (mankhwala opangira mankhwala otchedwa topical antifungal medicine), malinga ndi kafukufuku wofalitsidwa ku The Australasian Journal of Dermatology . Kafukufukuyu anayerekeza 10 peresenti ya tiyi ya mafuta kirimu, 1 peresenti ya tolnaftate cream, ndi kirimu cha placebo mwa anthu 104 omwe ali ndi phazi la wothamanga.
Anthu omwe amagwiritsa ntchito mafuta a tiyi ndi tolnaftate amakula bwino, kutupa, kuyabwa, ndi kuwotcha poyerekeza ndi omwe amagwiritsa ntchito kirimu chopangira mafuta, komatu, okhawo omwe amagwiritsa ntchito kirimu cha tolnaftate anathetsa bwino bowa.
Pa kafukufuku wofalitsidwa ku Australian Journal of Dermatology , ofufuza anayerekezera kupambana ndi chitetezo cha 25% mafuta a tiyi mafuta solution, 50 peresenti tiyi mafuta solution solution, ndi solutionbo placebo mu 158 anthu othamanga phazi. Yankholo linagwiritsidwa ntchito kawiri tsiku lililonse kumadera omwe anakhudzidwawo kwa milungu inayi.
Panali kusintha kwakukulu pa 68 peresenti ya anthu omwe amagwiritsa ntchito 50 peresenti ya tiyi mafuta solution ndipo 72 peresenti ya anthu ogwiritsa ntchito 25 peresenti ya tiyi ya mafuta solution, poyerekezera ndi 39 peresenti mu gulu la placebo. Nkhunguzo zinathetsedwa ndi 64 peresenti ya ophunzira pogwiritsa ntchito 50 peresenti ya mafuta a tiyi, poyerekeza ndi 31 peresenti pogwiritsira ntchito placebo. Anthu anayi amene amagwiritsa ntchito mafuta a tiyi anayamba kukhala ndi vuto lochepa kwambiri la mankhwala omwe amathandiza kuti mafuta a tiyi athake.
Sosa
Sosa ( Solanum chrysotrichum ) ndi mankhwala omwe amagwiritsidwa ntchito ku Mexico monga mankhwala a phazi la wothamanga ndi matenda okhudzana ndi khungu. Chimodzi mwa mayesero okhawo omwe amayesa zotsatira za zitsamba ndi kafukufuku wakale, wofalitsidwa ku Planta Medica m'chaka cha 2003. Phunziroli, anthu omwe ali ndi phazi la othamanga amagwiritsa ntchito sosa kapena ketoconazole (kachipangizo ka mankhwala a antitifungal cream) khungu kwa milungu inayi . Mapeto a phunziroli, chithandizo chochiritsira chinali 74.5 peresenti ndi sosa ndi 69.4 peresenti ndi ketoconazole.
Mphindi Momwemo
Kuwongolera mapazi anu mu njira ya vinyo wosakaniza kungathandize kuchepetsa phazi la wothamanga monga ayiti ya asidi imakhala ndi katundu. Kawirikawiri, anthu amagwiritsa ntchito chikho chimodzi cha viniga wosakaniza ndi makapu awiri a madzi.
Kupewa
Izi ndi zina zothandiza momwe mungapewere kukonzanso:
- Sungani mapazi anu oyera ndi ouma, makamaka pakati pa zala zanu.
- Valani masokosi a thonje. Onetsetsani kuvala awiri atsopano tsiku lililonse.
- Pewani nsapato zolimba, zotsekedwa. Mthunzi ndi kutentha zimalimbikitsa kukula kwa boti wa phazi.
- Valani nsapato kumalo osungira ndi osambira ndi malo ena onse.
- Sambani masokosi m'madzi otentha a makina ochapa. Osagawana masokosi kapena nsapato ndi wina yemwe ali ndi phazi la wothamanga.
Mtsinje
Ngakhale zingakhale zoyesayesa kuyesa njira yachibadwa, pakhala pali kafukufuku wochepa kwambiri pa mafuta a tiyi ndi zina zothandizira phazi la wothamanga. Kugwiritsa ntchito mankhwala achilengedwe (ndi kuchedwa kuchepetsa chisamaliro choyenera) sikuthetsa kuthengo.
Ngati mukuganiza kuti mutha kukhala ndi phazi la wothamanga, ndi bwino kufunsa dokotala wanu. Ngati muli ndi matenda a shuga kapena chitetezo cha m'thupi (kapena muli ndi kutupa pamapazi kapena mwendo, malungo, misozi, zilonda zam'mimba, zilonda zam'mimba), muyenera kuwona dokotala mwamsanga. Pali chiopsezo chachikulu cha matenda opachiritsira achiwiri ndi mavuto aakulu.
Zotsatira:
> Herrera-Arellano A, RodrÃguez-Soberanes A, wa Los Angeles MartÃnez-Rivera M, ndi al. Kugwira ntchito ndi kulekerera kwa phytodrug yovomerezeka yotengedwa kuchokera ku Solanum chrysotrichum ku Tinea pedis: kuyesedwa kosamalidwa komanso kosasinthika. Planta Med. 2003 May; 69 (5): 390-5.
Satchell AC, Saurajen A, Bell C, Barnetson RS. Chithandizo cha interdigital tinea pedis ndi 25% ndi 50% yothetsera mafuta a tiyi: maphunziro osasinthika, opangidwa ndi malo omwe amachititsa khungu. Australas J Dermatol. 43.3 (2002): 175-178.
Tong MM, PM Altman, Barnetson RS. Mafuta a mtengo wa tiyi pochizira tinea pedis. Australas J Dermatol. 33.3 (1992): 145-149.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.