6 Njira Zosavuta Kuonetsetsa Kuti Mankhwala Otetezeka
Moyo ndi wovuta, ndipo nthawi zambiri, mukaima ndi mankhwala kuti mutenge mankhwala, mukhoza kulipirira ngongole ndipo muli kunja pakhomo popanda kuganiza kachiwiri. Kapena, mungakhale mukulamula mankhwala anu a mankhwala kuchokera ku makalata olamulira kapena pa intaneti. Odwala ambiri sazindikira kuti pali njira ziwiri zomwe muyenera kufufuza nthawi iliyonse mukalandira mankhwala olembedwa kapena olembedwa kuchokera kwa dokotala wanu nthawi iliyonse mukalandira mankhwala atsopano odzazidwa, mankhwala osungirako mankhwala kapena kulandira kukonzanso ndi makalata.
Zingawoneke ngati zikuphwanyidwa, koma zolakwa zimachitika nthawi zambiri, ndipo muyenera kusamala kwambiri ndi mankhwala omwe mumatenga. Dzifunseni mafunso awa asanu ndi limodzi nthawi iliyonse mukapeza mankhwala odzazidwa.
Kodi Chiwerengerochi Chimawoneka?
Mukakhala ndi chilembo cholimba, ngati ndizolembedwa, onetsetsani kuti mungawerenge. Kaya izo zalembedwa kapena zosindikizidwa, kawiri kawiri onani kuti ndi mankhwala omwe mwagwirizana nawo, pa mlingo woyenera. Samalani milligrams (mg), micrograms (mcg) ndi zosiyana zina. Dziwani zomwe zilembo zosiyana, monga prn, kapena bid, zimatanthauza. Tonsefe timadziwa za nthabwala zokhuza kulondola kwa madokotala kulemba, koma malamulo osayenerera akhoza kukhala owopsa ngati mankhwala sangamvetse zomwe dokotala walemba, kapena ngati chinachake chatembenuzidwa molakwika.
Kodi Ndizolembedwa Zanu?
Pamene mutenga mankhwala, fufuzani dzina kuti muwone kuti ndi lanu.
Masiku angapo, ndapita ku pharmacy - kawirikawiri mankhwala osungirako mankhwala kapena mankhwala akuluakulu, osati mankhwala anga ang'onoang'ono, apamtima omwe ndimakhala nawo nthawi zambiri ndimapita kutero - ndipo andipatsa mankhwala ena! Ngati sindinayambe kufufuza, zikanakhala zoopsa.
Kodi Ndondomeko ya Chilolezo Ndi Yolondola?
Onetsetsani kuti mukulipira mtengo wotsikirapo .
Nthawi zina, amam pharmayi amapereka zambiri kwa mankhwala anu ndi ndalama zothandizana nazo kuposa momwe mankhwalawa angagulitsire malonda, ndipo ngati mutachoka m'thumba, mudzalipira pang'ono.
Kodi Chiwerengero cha Malemba Chili Cholondola?
Ngati dokotala akusintha mlingo wanu kapena kusintha mankhwala anu mwanjira iliyonse, samalani kwambiri kuyang'ana botolo la mapiritsi mukalandira. Wodwala wa chithokomiro anandiuza posachedwapa ndipo adandiuza kuti dokotala wake adamuchotsa kutenga makapulosi 10 a T3 omwe anatulutsidwa nthawi tsiku mpaka 20 mcg pa tsiku. Pamene anapita kukatenga mankhwalawa, sanangodziwa kuti capsules anali 20 mcg, ndipo anapitiriza kutenga awiri patsiku - anatha kutenga 40 mcg tsiku - kawiri mlingo wake! Iye anazindikira kulakwitsa mkati mwa masiku angapo ndipo sanasangalale ndi zizindikiro zina za nthawi yochepa kwambiri, koma ngati atayang'ana botolo pamene adatola kukonzanso, akanatha kuzindikira kuti botololi linatengera kampulo imodzi yokha tsiku.
Kodi Malembawa Amati Dokotala Wanu Anapatsidwa Chiyani?
Nthawi iliyonse mukalandira mankhwala atsopano, kapena kukonzanso kwatsopano kwa mankhwala aliwonse, yang'anani mosamala pa botolo kuti mutsimikizire kuti chidziwitso chomwe chili pamatchulidwe chikufanana ndi zomwe mukudziwa kuti mwatchulidwa. Ndikulimbikitsanso kuti mutsegule botolo, ndipo chitani zokhazokha kuti mutsimikizire kuti muli ndi mapiritsi okwanira kapena makapulisi okhudzana ndi mankhwala anu komanso kuti mankhwala samakuchepetsani.
(N'zomvetsa chisoni kuti zimachitika nthawi zambiri kuposa momwe mungaganizire.) Muyeneranso kuyang'ana mapiritsi ndikuonetsetsa kuti akuwoneka bwino. Mungafunenso kuwafungola ndikuonetsetsa kuti alibe fungo losadziwika kapena losazolowereka.
Kodi Pali Zina Zatsopano Zokhudzana ndi Malemba Awa?
Werengani mankhwala ogwiritsira ntchito mankhwala, ndipo dziwani zowonjezera, utoto, ndi zosakaniza zomwe zimagwiritsidwa ntchito pa mankhwala omwe mukuwatenga. Anthu ambiri samavutika kuwerenga za zotsatira za mankhwala omwe amamwa ndipo sakudziwa kuti zomwe amaganiza ndi zizindikiro za matenda zikhoza kukhala zizindikiro za mankhwala kapena mankhwala, kapena kutengeka kapena kukhudzidwa ndi mankhwala - - dyes Mwachitsanzo, kapena lactose - mu mankhwala.
(Odwala chithokomiro, ayenera kudziwa kuti mankhwala ena a levothyroxine ali ndi lactose ndi mthethe , zomwe zingayambitse matenda a mungu.)