Zomwe Zabwino za Oprah Sizikhala Zabwino Kwa Aliyense
Zakhala zaka zingapo tsopano, koma tonse timakumbukira pamene Oprah analankhula momasuka ndi usana ndi Oprah Winfrey Show . Komabe, ulamuliro wa Oprah pamwamba pa televizioni unasokonezedwa kwambiri ndi mavuto a chithokomiro.
Matenda a Chithokomiro a Oprah
Mu 2007, Oprah adagwiritsanso ntchito matenda a chithokomiro ndi dziko lapansi. Kenaka m'nkhani ya 2009 mu O, Oprah Magazine , Oprah adanena mosadabwitsa kuti adasiya mankhwala a chithokomiro.
Nchiyani chimapereka?
Malinga ndi abwenzi apamtima a Oprah, Dr. Oz, Oprah ali ndi kusakaniza kosadziwika kwa hyperthyroidism ndi hypothyroidism zomwe zimakhala zochepa kwambiri m'magazi ake. (Chikhalidwe cha Oprah chimabweretsa kukumbukira Hashitoxicosis.) Koma kodi zabwino ndi zotani kwa Oprah - makamaka, kusiya mankhwala a chithokomiro - mwina si zabwino kwa anthu ambiri omwe amakhala makamaka ndi hypothyroid kapena hyperthyroid koma osati onse awiri.
M'nkhaniyi, timapita kwa Dr. Marie Savard ndi dokotala, woleza mtima, ndi woyang'anira zachipatala wa Good Morning America za maganizo ake okhudzana ndi Oprah. Chonde dziwani kuti Dr. Savard anafunsidwa mafunsowa mu 2009, ndipo tawonanso nkhaniyo kuyambira nthawi imeneyo.
Apa pali zomwe Dr. Savard Ayenera Kuzinena
Chifukwa Dr. Savard sakudziwa bwino za mbiri ya oprah ya zamankhwala, adagawana ndemanga ndi mafunso pogwiritsa ntchito zomwe Oprah akukumana nazo, akuyesa zaka 25 zachipatala ngati dokotala wamkati yemwe akuchitira amayi ambiri (ndi amuna ena) ndi matenda a chithokomiro.
Amafuna kumveka kuti sakuvomereza mbiri ya Oprah, komabe, kugawana malingaliro ndi mafunso omwe angakhale othandiza kwa amayi ena omwe ali ndi vuto lomweli, kapena akuganiza kuti amasiya mankhwala onse, monga momwe Oprah akuchitira.
M'malomwake, timayang'ana pa nkhani yotsatirayi, yomwe ikuyimira anthu omwe amasiya kumwa mankhwala a chithokomiro.
Wodwala ali ndi zaka 53 zomwe zimagwira ntchito 24/7 ndi mbiri ya kusintha kwa mavuto olemera koma amene akhalapo mu zomwe zimawoneka kuti ndi thanzi labwino. Anapereka mu February wa 2007 ali ndi zizindikiro zovuta kugona, kuthamangitsidwa komanso kukhumudwa, kupindula pang'ono pang'onopang'ono komanso kusungunuka kwa madzi, kupatsirana thupi ndi kuthamanga kwa magazi, adavomereza kuti sangagone masiku ambiri. Anayesedwa ndi madokotala ambiri ndipo potsirizira pake dokotala anapeza chithokomiro chopitirira muyeso chomwe chinasintha kotheratu kukhala chithokomiro chosagwira ntchito. Zikuoneka kuti adayikidwa mankhwala kuti athane ndi chithokomiro chake choyamba (Tapazole kapena PTU) ndipo kenako kuti athane ndi chithokomiro chosagwira ntchito (mahomoni otentha a chithokomiro). Amakhalanso ndi mankhwala chifukwa cha kupweteka kwake komanso kuthamanga kwa magazi. Pamene kulemera kwake kunkapitirira kukwera ndipo amakhulupirira kuti mankhwala ake amamupangitsa kuti amve ngati ali mumphungu, amachepetsanso moyo kupyolera mu chophimba ndipo amasintha madokotala ndipo pamapeto pake anaimitsa mankhwala onse kupatula aspirin tsiku lililonse. Ngakhale kuti sananene m'mbiri yake, kufotokozera kwake kumasonyeza kuti iye amamva bwino atasiya mankhwala.
Mbiri ya wodwala uyu imabweretsa mafunso otsatirawa ndi nkhawa:
- Kodi matenda a chithokomiro anali otani ndipo zotsatira zake za maphunziro a chithokomiro zinali zotani?
- Kodi anali ndi matenda omwe amachititsa kuti azidwala matenda a chithokomiro, nanga n'chifukwa chiyani amatha kumwa mankhwala a chithokomiro popanda vuto lililonse?
- Kodi iye ndi wodwala wosasinthasintha yemwe ali ndi thyroiditis yanthaŵi yayitali ndipo tsopano ali bwino - kwa nthawi kukhala osachepera?
Si zachilendo ndipo nthawi zambiri zimakhala zoopsa kwa wodwala amene ali ndi chithokomiro chosawonongeka kuchokera ku chiwonongeko chokhachokha (kapena kuchotsa opaleshoni pa nkhaniyi) kuti asiye mankhwala awo a chithokomiro kwa masiku angapo mpaka masabata.
Akapeza kuti chithokomiro chochepa chimapangidwa bwino, chithokomiro cha moyo wonse chimapulumutsa moyo. Zingakhale zovuta kupeza mankhwala oyenera a mankhwala a chithokomiro ndi mankhwala, koma zomwe sizingakayikire ndizofunikira kupitilira moyo wonse.
Nkhaniyi imatipangitsa kudziwa ngati wodwalayo ali ndi matenda a chithokomiro. Ayenera kuti anali ndi mayesero a magazi ndi zizindikiro zomwe zinali m'malire kapena zotsutsana ndipo madokotala ake adagwirizana kuti ayesere mankhwala kuti awone momwe angayankhire. Kupanda thandizo kwake kwa mankhwala kumasonyeza kuti alibe vuto la chithokomiro. Ngakhale atakhala osapirira komanso osapereka mankhwala okwanira, sakanatha kumwa mankhwalawa bwinobwino ngati chithokomiro chake sichinatheke ndipo sichikuthandizani.
- Kodi wodwalayo ali ndi vuto lakuthamanga kwa magazi (kuthamanga kwambiri kwa magazi) komanso kuchita masewera olimbitsa thupi kumapangitsa kuti pakhale vuto?
- Kodi mlingo wake wamtima uli wotani ndi kuthamanga kwa magazi?
Chimodzi mwa zizindikiro zoyambirira za chithokomiro chotheka kwambiri chikhoza kuwonjezeka pamtunda wa mpumulo ndipo nthawi zambiri zimamveka ngati kupweteka kapena kupweteka kwa mtima ndi kuchita masewera olimbitsa thupi. Zikatero, kalasi ya mtima ndi mphamvu ya magazi imayesedwa kuti ichepetse mtima kumenyedwa pakamwa pa chithokomiro pamene mankhwala a chithokomiro amachiza chithokomiro chogwira ntchito kwambiri. Mankhwalawa amatchedwa beta blockers ndi mayina achida otero monga tenormin kapena propanolol. Mankhwalawa amadziwika kwambiri koma amachititsa kuti munthu asamaganizire bwino, amadzichepetsetsa, amadzichepetsetsa komanso asokonezeke maganizo. Kawirikawiri amatha kutengedwa usiku popanda zotsatira zovuta komanso odwala pang'onopang'ono amalekerera bwino ngati akuwonjezera mlingo pang'onopang'ono.
Zambiri zomwe wodwala amapeza chifukwa cha mankhwala akhoza kukhala ndi beta blockers kapena mankhwala ena omwe amatsitsimutsa magazi . Mankhwalawa sangathe kuimitsidwa mwadzidzidzi ngati chiopsezo cha kubwerera mwamsanga mwadzidzidzi kungayambitse matenda a mtima kapena kupwetekedwa. Mwachidziwikire, wodwala uyu adachepetsanso mlingowu pang'onopang'ono ndipo anasiya kuyamwa mankhwalawa.
- Kodi kuthamanga kwa magazi kwake ndi chiyani tsopano?
Odwala ena omwe ali ndi mphamvu ya magazi amatha kutseka mankhwala awo kwa nthawi yaitali ngati atapanga kusintha koyenera pa moyo wawo, monga kuchita masewera olimbitsa thupi tsiku ndi tsiku, kuchepetsa kudya, kudya zipatso zambiri ndi zamasamba ndikuyesera kuchepetsa nkhawa kapena mavuto ogona.
- Kodi ndi chifukwa chiti chomwe chimapangitsa kuti odwala athu apindule ndi kutopa?
Ntchito zathu zoleza mtima zimakhala pafupifupi 24/7 ndipo mosakayikira sanagone masiku ambiri panthawi yomwe akudwala. Kugona kwa usiku wabwino kwa maola asanu ndi awiri kapena asanu ndi awiri usiku kumadziwika kukhala wovuta kwambiri pa thanzi labwino, chitetezo champhamvu cha mthupi komanso ngakhale kukhala ndi thanzi labwino. Maphunziro a ana ndi akuluakulu agwirizanitsa tulo tochepa (osachepera 6 koloko usiku kwa akuluakulu) kufooka kwapakati pa shuga ndi kulemera kwa thupi (makamaka kumeta m'chiuno kutalika kwa mafuta oopsa a mimba kuchokera ku cortisol). Kuwonjezeka kwa nkhawa ndi kuchepa tulo mwinamwake zikuchitika mu mliri wambiri ndipo pafupifupi pafupifupi odwala athu mbiri yakale.
Pamapeto pake, wodwala aliyense amapereka nkhani yake yapaderadera komanso yaumwini, ndipo ayenera kugwira ntchito ndi madokotala ake kuti adzirenso thanzi labwino. Koma kumvetsera thupi lanu ndi koyamba komanso kofunika kwambiri. Radar wa thanzi la thupi lanu limagwira ntchito bwino - kuyanjana ndi dokotala wodalirika amene amatenga nthawi kuti akumvereni.
Mwa kuyankhula kwina, chifukwa Oprah, ziribe kanthu momwe amachitira chitsanzo chabwino kwambiri, sakhala ndi mankhwala a chithokomiro pa madokotala ake, sizikutanthauza kuti muyenera kusiya kumwa mankhwala a chithokomiro chanu musanayambe kufunsa dokotala wanu .
Zambiri Za Dr. Savard
Mutha kupeza Dr. Savard akupezeka pa "Good Morning America" ya ABC, komanso pa webusaiti yake, Dr. Marie's Healthy Dose, pa www.drsavard.com. Kwa zambiri kuchokera kwa Dr. Savard apa, werengani:
- Akazi Ayenera Kuwongolera Thanzi Lachiwopsezo Chawo
- Malangizo Omwe Mungagwiritsire Ntchito Matenda Anu a Chithokomiro ndi Umoyo Wathanzi: Marie Savard, MD za momwe Zomwe Mungapulumutsire Moyo Wanu