Kuchokera ku Zizindikiro Zakale mpaka Kugonjera Matenda
Matenda a Fibromyalgia ndi matenda aakulu a matenda a nyamakazi. Matenda ndi chizindikiro cha zizindikiro. Ngati mwapezeka kuti muli ndi zizindikiro ndi zizindikiro zogwiritsira ntchito fibromyalgia, pali mfundo 10 zofunika zomwe muyenera kuzidziwa zokhudza vutoli.
1 - Fibromyalgia makamaka imadziwika ndi kupweteka kwa minofu ndi chifundo.
Fibromyalgia sizimapangitsa kutupa kapena kuwonongeka kwa ziwalo, minofu, kapena zida zina.
Choncho, si matenda a mgwirizano, koma ndi odwala nyamakazi. M'chaka cha 1990, American College of Rheumatology inakhazikitsira njira zoyenera kupangira mitundu yosiyanasiyana ya kafukufuku wofufuza:
- Mbiri ya kupweteka kwakukulu m'zigawo zonse zinayi za thupi (mwachitsanzo, pamwamba pa chiuno kumbali zonse za thupi; pansi pa chiuno kumbali zonse za thupi) kwa miyezi itatu kapena kuposa.
- Ululu pa malo khumi ndi khumi ndi asanu ndi asanu (18) ofotokoza malo
2 - Fibromyalgia ikhoza kuchitika ngati choyamba kapena chachiwiri.
Fibromyalgia ikhoza kuchitika monga matenda oyambirira omwe amadziwika ndi kupweteka kwa thupi kapena matenda ena achiwiri ku matenda ena. N'zotheka kukhala ndi matenda a fibromyalgia ndi matenda ena a nthendayi.
Odwala omwe ali ndi matenda a nyamakazi , a systemic lupus erythematosus , kapena ankylosing spondylitis ali ndi chiopsezo chowonjezereka chokhalanso matenda a fibromyalgia. Odwalawo angadzifunse ngati ali ndi zizindikiro zomwe zimakhala zosiyana ndi zizindikiro ziwiri (mwachitsanzo, zizindikiro zosakanikirana) kapena ngati ali ndi zikhalidwe ziwiri zosiyana.
3 - Fibromyalgia kawirikawiri sikumvetsetsedwa ndipo zizindikiro zimakhala zosazindikirika, zomwe zimachititsa kuti matendawa asaphunzire kwa miyezi kapena zaka.
Zizindikiro za Fibromyalgia nthawi zambiri zimasokonezeka ndi zizindikiro zomwe zimagwirizana ndi vuto lina. Zizindikiro za Fibromyalgia zimatha kufanana ndi zizindikiro zina zokhudzana ndi matenda ena.
Malingana ndi bungwe la National Fibromyalgia Association, pamafunika pafupifupi zaka zisanu kuti atha kudziwa bwinobwino za fibromyalgia.
4 mpaka 90 peresenti ya odwala fibromyalgia amadwala ndi kutopa kwakukulu kapena matenda ogona.
Kutopa ndi vuto la kugona ndizo zikuluzikulu zomwe zimakhudzana ndi fibromyalgia. Choncho, mavuto omwe amayamba chifukwa cha kugona tulo tomwe timatchedwanso kuti tulo tomwe sali kubwezeretsa, ndizovuta komanso (monga, vuto la kuzindikira , kukumbukira kukumbukira, kusowa mphamvu).
5 - Fibromyalgia imagwirizanitsidwa ndi zizindikiro zina zomwe zimawoneka zosiyana koma kwenikweni zimaphatikizapo matenda a fibromyalgia.
Zina osati kupweteka kwa minofu, kutopa, ndi kukoma mtima, odwala a fibromyalgia angakhalenso ndi:
- mutu
- chikhodzodzo chopweteka kapena matumbo
- mavuto a kukumbukira
- matenda osagwirizana a temporomandibular
- ululu wamkati
- kutengeka kwa phokoso
- kutentha kwa kutentha
- matenda osagwira mwendo
- kudandaula
- nkhawa
6 - Pali zinthu zakuthupi komanso zakuthupi zomwe zimagwirizanitsidwa ndi fibromyalgia.
Pa kafukufuku wa odwala 307 omwe anawerengedwa pazaka 11 (akusonyezedwa ku American College of Rheumatology msonkhano ndi Yunus ndi anzake), gawo limodzi mwa atatu mwa odwala anali ndi zovuta kwambiri zakuthupi komanso zovuta za maganizo.
Gawo limodzi la magawo atatu ali ndi zovuta zokhudzana ndi maganizo ndi zochepa. Wina wachitatu anali ndi zizindikiro zochepa zamaganizo ndi zizindikiro za thupi.
7 - Popeza pali kusiyana kwakukulu mu fibromyalgia, matenda samadziwonetsera okha mwa odwala onse.
Popeza kuti odwala onse a fibromyalgia sakhala ndi zizindikilo zomwezo, pangakhale zigawo zochepa za fibromyalgia zomwe zingawoneke mtsogolo ndipo zingakhudze chisankho cha mankhwala. Mpaka chifukwa cha fibromyalgia chidziwike, kusiyana kwa zizindikiro kudzakhalabe gawo la phunzilo.
8 - Kuzindikira kwa fibromyalgia kumayang'ana pa zizindikiro ndi mapepala okoma koma palibe chidziwitso choyesera cha matenda a fibromyalgia, monga kuyezetsa magazi kapena x-ray.
Kuzindikira kwa fibromyalgia kumangodalira zozizwitsa zimene zimaperekedwa ndikupezeka panthawi yofufuza.
Ngati mayesero a chifuwa amalamulidwa, ndikutulutsa zovuta zina kapena kupeza zambiri za zizindikiro zina.
9 - Mankhwala ndi mankhwala osagwiritsidwa ntchito amatha kugwiritsa ntchito fibromyalgia.
Mankhwala amagwiritsidwa ntchito kuti azitha kupweteka, kupititsa tulo, ndi kuthetsa kuvutika maganizo ndi nkhawa. Dokotala wanu adziŵe zomwe angapereke malinga ndi zizindikiro zoperekedwa. Njira zina zothandizira kupumula kupweteka komanso kupuma kwapadera zimathandizanso odwala ambiri a fibromyalgia.
10 - Fibromyalgia imakhudza amai ambiri kuposa amuna. Kufala kwa fibromyalgia kuli pakati pa 2 ndi 4 peresenti ya anthu.
Ngakhale kuti chiŵerengerochi chikusonyeza kufalikira kwa fibromyalgia, ziŵerengero sizikuwulula momwe anthu ambiri amachitira bwino ndi fibromyalgia ndipo atha kupambana bwinobwino matenda mpaka kufika pa kukhala ndi moyo wabwino. Ndikofunika kupeza chithandizo choyenera ndikutsata mankhwala omwe amakupatsani moyo wabwino ngakhale mutakhala ndi matenda.
> Zotsatira:
> Fibromyalgia. American College of Rheumatology. May 2015.
> Fibromyalgia Q & A. National Institutes of Health (NIAMS). July 2014.
> Fibromyalgia. Mutu 52. Kelley's Bookbook of Rheumatology. Elsevier. Kusindikiza Kwachisanu ndi Chinayi.