Chimodzi mwa zikhulupiriro zowopsya komanso zoopsa zokhudzana ndi matenda opatsirana pogonana ndi chakuti anthu ambiri amaganiza kuti "sizidzachitika kwa ine." Anthu ambiri ogonana amaganiza kuti matenda opatsirana pogonana ndi matenda opatsirana pogonana amangochitika kwa anthu ena okha. Ngakhale ziri zoona kuti magulu ena amaonedwa kuti ali pachiopsezo kuposa ena, matenda opatsirana pogonana angathe kuchitika kwa aliyense yemwe ali ndi chiwerewere ndipo akhoza kuchitika nthawi iliyonse.
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Kudera nkhaŵa Zokhudza matenda opatsirana pogonanaMu zaka zowunikira, tili ndi mwayi wodziwa zambiri, koma tikhulupirire kapena ayi, matenda opatsirana pogonana amapezeka kwambiri m'madera mwathu kusiyana ndi kale lonse. Ndipotu, akuganiza kuti ali ndi zaka makumi awiri ndi zisanu ndi ziwiri (25) mmodzi mwa anthu awiri ogonana nawo ku US adzalandira mgwirizano wa matenda opatsirana pogonana ndipo pafupifupi 20 miliyoni atsopano amatha kuwonekera chaka chilichonse. Chiwerengero china chochititsa chidwi ndichoti achinyamata a zaka zapakati pa 15 ndi 24 amapanga pafupifupi magawo awiri pa atatu alionse omwe amachitika. Choncho, powerenga mwachidule, pali mwayi wochuluka kuti ngati mukugonana, mwakhala mukupezeka kale limodzi mwa magulu awiri ndi amodzi omwe ali ndi matenda opatsirana pogonana kunja uko (ndipo amenewo ndi omwe timadziwa nawo!)
Tsopano kuti mwauzidwa (ndipo mwinamwake mumasulidwa), n'zosavuta kuona kufunika koyezetsa nthawi ndi nthawi. Kupeza mayeso a STD sikukumveka ngati nthawi yabwino, koma ndi udindo waukulu pamene mukugonana. Idzakupatsani mtendere wa malingaliro ndipo ndi gawo lalikulu la umoyo wanu wogonana ndi thanzi la anzanu.
Ndizolakwika zolakwika kuti mutha "kudziwa" ngati muli ndi matenda opatsirana pogonana. Matenda ambiri opatsirana pogonana samasonyeza zizindikiro za anthu ambiri omwe athandizidwa kuti ayesedwe ndiye njira yokhayo yodziwira ngati muli nayo. Khulupirirani ine-ichi si chimodzi mwa zinthu "zosadziwa zachisomo" zomwe zikuchitika. Matenda ambiri opatsirana pogonana ali ndi mavuto aakulu, osasokoneza nthawi yaitali ngati apita osatembenuzidwa-ngati kusamalidwa ndi khansa ya pachibelekero! Inu simukufuna kutenga mwayi uliwonse pa za thanzi lanu. Muzochitika zabwino kwambiri, mayesero adzabweranso bwino ndipo mudzakhala ndi mtendere wa m'maganizo. Koma mukakhala kuti mayesero amabwereranso ndi matenda opatsirana pogonana, sikumapeto kwa dziko lapansi! Anthu ambiri amagwira ntchito mwakhama, amakhala ndi thanzi la matenda opatsirana pogonana. Apa pali zomwe muyenera kudziwa zokhudza moyo mutatha kulandira matenda opatsirana pogonana.
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Kulimbana ndi NkhaniMukamatsatira chithandizochi, mukhoza kukhala ndi maganizo osiyanasiyana: manyazi, manyazi, mkwiyo ndi chisoni. Maganizo amenewa ndi abwinobwino. Tengani mpweya ndikupeza nthawi yomwe mukufunikira kuti mugwirizane ndi zomwe mukukumana nazo. Lankhulani ndi mlangizi-katswiri wodziwa amene angakuthandizeni kukonza malingaliro anu ndi kugwiritsira ntchito kupyolera mukudziŵa. Ngati muli ndi mantha kwambiri kuti mupange nthawi yokhala ndi munthu wina, mulipo othandizira kwambiri omwe simudziwa kuti ndi otani pomwe mungathe kuyankhulana ndi anthu omwe amamvetsa zomwe mukukumana nazo. Kaya mumamva bwanji, dziwani kuti simuli nokha ndipo zidzakhala bwino. Kugonana kwa matenda opatsirana pogonana sikukutanthauza kutha kwa moyo wanu wachikondi kapena moyo wanu wa kugonana! Kupeza zowona kudzakuthandizani kuti mukhalebe osamalitsa komanso omveka bwino ndipo zingakuthandizeni kupita patsogolo.
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Kudzisamalira NokhaChoyamba ndi chofunika kwambiri, ngati simunayambe, pangani chiwonetsero ndi dokotala wanu. Onetsani zokambirana zanu ndi mafunso anu onse-izi zidzakuthandizani awiri kuti mupange ndondomeko ya mankhwala pazochitika zanu zosiyana. Kumbukirani kuti matenda anu sangakhale ovuta, malingana ndi zomwe mwakhala mukuziwona. Matenda a bakiteriya monga chlamydia, syphilis ndi gonorrhea amatha kuchiritsidwa ndi maantibayotiki akagwidwa mofulumira ndipo kachilomboka kamatulukamo, simungathe kulandira wina aliyense. Matenda opatsirana pogonana (ngati tizilombo toyambitsa matenda, scabies, ndi trichomoniasis) amatha kuchiritsidwa mosavuta. Komabe, matenda opatsirana ngati mawere a m'mimba, mapiritsi ndi HIV sizitsamba. Koma musadandaule! Zizindikiro zambiri zimatha kusamalidwa ndi mankhwala ndipo mukhoza kukhala ndi moyo wokhutira ndi wosangalala.
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Kuuza Anzanu AnuIchi ndi gawo lomwe palibe yemwe akukonda; nkhani yolimbana ndi matenda opatsirana pogonana. Mwinamwake muli ndi tani la mafunso akuzungulira mozungulira mutu wanu. Ndi ndani yemwe muyenera kumuuza? N'chifukwa chiyani mukufunikira kuwauza? Ndi liti pamene mumauza mnzanu yemwe mwamupatsirana? Ndipo ngakhale kovuta, mumauza bwanji munthu kuti mwakhala ndi kachilombo ka HIV? Ngati muli pa mgwirizano wapamtima pali njira imodzi yolumikizira nkhani ndi njira zosiyanasiyana ngati mulibe zibwenzi / chibwenzi / kugonana ndi anthu ambiri. Ndikofunikanso kwambiri kuti muyanjane ndi abwenzi omwe kale omwe mwakhala nawo (omwe amatchedwanso " Kuyanjanitsa Kutsata "). Ndizowopsya, koma ndi lamulo ndipo pali thandizo . Kumbukirani: simuli nokha!
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Kugonana Pambuyo pa Matenda a EdziNgati matenda anu opatsirana pogonana ali ochiritsika (onetsetsani kuti mukuchiritsidwa), pewani kugonana mpaka mutadutsa mankhwala oyenera komanso mayesero amachokera ku matenda. Ngati muli ndi matenda opatsirana pogonana, izi sizikutanthauza kuti moyo wanu wogonana ndi DOA. Ndizofunika kwambiri kudziwitsa aliyense amene angakhale naye pachibwenzi, koma mwina simukufuna kuchita tsiku loyamba (kupatula ngati mumangomva mwachidziwikire ndikukonzekera kugonana!)
Musanayambe kugwira ntchito, nthawi zonse pewani zodziletsa: ngati muli ndi herpes, tengani mankhwala oletsa tizilombo. Nthawi zonse muzivala kondomu. Kugwiritsira ntchito lube panthawi yogonana kumathandiza kupewa makondomu kuti amwetse komanso kuteteza kumaliseche ku misozi yambiri yomwe imapangitsa kuti anthu asamavutike. Ndipo kumbukirani, siwe munthu woyamba kuyesa kukhala ndi moyo wamba ndi matenda; pali anthu ambiri amene ali pachibwenzi cholimba ndi STD yosachiritsika.
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Kulimbana ndi NkhanzaMwinamwake gawo lovuta kwambiri la matenda opatsirana pogonana likuchita ndi manyazi omwe amabwera nawo. Ngakhale kuti matenda opatsirana pogonana ndi ofala kwambiri ku US, palinso manyazi ambiri ogwirizana nawo, mosasamala kuti ndinu ndani kapena kuti chizolowezi chanu chogonana ndi chiyani. Chowonadi ndi chakuti matenda opatsirana pogonana amatha kuchitika kwa wina aliyense-ndipo amatero! Mukhoza kuchita zonse "bwino" pamoyo wanu wa kugonana, pewani khalidwe loopsya, valani makondomu, yesetsani nthawi zonse, kambiranani ndi anzanu za mbiri yanu ya chiwerewere, mukhale pachibwenzi chokwanira komanso chokhalira limodzi ndipo STILL athandizidwe ndi matenda opatsirana pogonana! Izi nthawi zambiri zimachitika chifukwa inu kapena mnzanuyo simukudziwa kuti ndizo zonyamulira kapena chifukwa chakuti mwaphonya mawindo abwino omwe mukuyesedwa. Dziwani kuti simukudziŵa nokha, simuli nokha ndipo mulibe manyazi.