Kodi Zingakuthandizeni?
Pali mitundu yambiri ya mavitamini, mafuta, ndi mankhwala omwe akugulitsidwa pamsika omwe amadzitetezera kupanga mapangidwe ndi kuchepetsa maonekedwe akale.
Mitundu ya anthu omwe nthawi zambiri amakhala ndi chidwi choletsa kapena kuchepetsa ndizoopsa za hypertrophic. Zili zofiira ndipo zimakula komanso zimakhala zopweteka kapena zimachititsa kuti anthu asamuke kudera lomwe lakhudzidwa.
Mafupa amadzimadzi amatha kuchepa pang'onopang'ono.
Pakadali pano, chithandizo cha sayansi cha chidziwitso chakuti mankhwala aliwonse angathe kuchotsa zipsyera. Pano tiyang'ane mwachidule njira imodzi yodziwika kwambiri, vitamini E.
Vitamini E ndi chiyani?
Vitamini E, kapena tocopherol, ndi antioxidant. Amapezeka mu mawonekedwe a capsule kapena madzi pamagulitsira mankhwala, masitolo ogulitsa zakudya, masitolo ogulitsa zakudya, ndi pa intaneti. Mafutawa amagwiritsidwa ntchito kumalo okhudzidwa.
Vitamini E ikhoza kulowa pakhungu ndi kuchepetsa mapangidwe a zowonjezera (zomwe zimasokoneza machiritso). Vitamini E imakhudzanso kupanga collagen, mapuloteni omwe amachititsa kuti khungu likhale lamphamvu.
Kafukufuku
Ngakhale anthu ambiri amagwiritsa ntchito mavitamini E khungu lawo kuti achepetse kapena kuletsa zipsera ndipo nthawi zina amalimbikitsidwa ndi madokotala pambuyo pa opaleshoni ya khungu, pali umboni wochepa wosonyeza kuti umathandiza kuchepetsa kuvulaza kwa bala.
Kafukufuku wofalitsidwa mu Journal of Plastic, Reconstructive and Aesthetic Surgery mu 2011 akusonyeza kuti kugwiritsa ntchito mavitamini E 5 tsiku ndi tsiku tsiku ndi tsiku sikumene kunakhudza kuoneka kwa zipsera, poyerekeza ndi placebo. Phunzirani ophunzira anayamba kugwiritsa ntchito vitamini E milungu iwiri chitatha opaleshoni ndikupitilira kawiri pa tsiku kwa masabata sikisi.
Phunziro lina, lofalitsidwa mu Journal of Burn Care ndi Rehabilitation mu 1986, linagwiritsa ntchito kugwiritsa ntchito vitamini E zam'mutu pa nthawi yopitiliza ntchito pambuyo pa opaleshoni yokonzanso kwa anthu omwe ali ndi moto. Phunzirani ophunzira agwiritsire ntchito mankhwala opanga mavitamini, mavitamini E, kapena kirimu. Panalibe phindu lililonse la vitamini E kapena topical steroid pa kayendetsedwe kake, kofiira, kusintha kwa kukula kwake, kapena mawonekedwe okongoletsera.
Kafukufuku wochepa wofalitsidwa mu Dermatologic Surgery mu 1999 anawunikira ophunzira omwe anachitidwa opaleshoni yochotsa khansa yapakhungu. Pambuyo pa opaleshoni (ndipo pamene mabala onse anali otsekedwa m'magawo awiri), anthu adagwiritsa ntchito vitamini E osakaniza ndi kirimu ku mbali imodzi ya ululu wawo kawiri tsiku lililonse kwa masabata anayi ndi kirimu okha ku mbali ina ya chilonda chawo, komanso kawiri tsiku lililonse masabata anayi. Pa mapeto a phunziroli, vitamini E-yopindulitsa kirimu sinakhudzepo, kapena kwenikweni kuipitsa, mawonekedwe okongoletsera a zipsera. Pa ophunzira omwe adawerengedwa, 33% adalumikizana ndi dermatitis kupita ku vitamini E. Olemba mabuku adawona kuti kugwiritsa ntchito mavitamini E akuyenera kukhumudwa.
Kutsutsa kumodzi kwa phunziroli ndikuti vitamini E yaying'ono kwambiri idagwiritsidwa ntchito (kasupe umodzi wophwanyidwa okhala ndi 320 IU wa vitamini E inaphatikizidwa ku galamu limodzi la kirimu).
Komanso, kugwiritsira ntchito chinthu chilichonse pa chilonda posachedwa kuvulaza sikungachiritse bwino.
Kuphatikiza pa chiopsezo cha kukhudzana ndi dermatitis, mavitamini E opatsirana amachititsa kuti khungu lichitsidwe lotchedwa erythema multiforme reaction mu nkhani ya odwala awiri. Mankhwalawa amawayeza ndi mafuta a vitamini E.
Zilonda Zina
1) Chiwonetsero cha anyezi
Anyezi, kapena Allium cepa , ndizowonjezera nthawi zina zomwe zimapezeka mu zilonda zamoto.
Kuchotsa anyezi kwapezeka kuti kuli ndi anti-inflammatory and antibacterial properties ndipo imayambitsa mapangidwe a collagen.
Pakhala pali maphunziro atatu akuluakulu ochipatala ku United States, komatu, ndipo palibe amene adapeza kuti angapangitse zida za hypertrophic. Kafukufuku wina anapeza kuti panalibe kusiyana komwe kuli kofiira ndi kutentha pambuyo pa mwezi umodzi (katatu patsiku) wa gel osakaniza.
Phunziro lina linayesa anthu 97 okhala ndi zipsya zatsopano kapena zakale omwe amagwiritsa ntchito gelisi anyezi kapena gelisi ya placebo. Pambuyo pa miyezi iwiri, panalibe kusiyana kofiira, kusintha kwakukulu, kuoneka kooneka, kukwera, kufiira, ndi kufewa poyesedwa ndi madokotala.
2) Uchi wambiri
Uchi wakhala ukugwiritsidwa ntchito ngati kuvala kwa zilonda ndi zilonda kwa zaka zambiri. Mu 2006, kafukufuku wa zochitika 22 zachipatala zokhudzana ndi anthu oposa 2,000 adapeza kuti uchi uli ndi antibacterial ndi anti-inflammatory properties ndipo ukhoza kukulirakulira minofu yatsopano.
Maphunziro ambiri, omwe anachitidwa ku yunivesite ya Waikato ku New Zealand, ankagwiritsa ntchito mtundu wa uchi wotchedwa manuka uchi.
Ngakhale uchi uli wodalitsika ngati chilonda chokongoletsa zilonda za khungu ndi kutentha, palibe umboni wokwanira wosonyeza kuti ukhoza kuthandizira zipsera za hypertrophic.
Kugwiritsira ntchito Zitsamba Zachilengedwe za Mipira
Mankhwala ena am'nyumba omwe amagwiritsidwa ntchito popanga zida, koma kachiwiri popanda umboni wodalirika, ndi aloe vera , gotu kola , vitamini C , ndi zinc.
Ngati mukuganiza kugwiritsa ntchito mtundu wina uliwonse wa mankhwala osokoneza bongo, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.
Zotsatira:
Baumann LS, J. J. Spencer. Zotsatira za mavitamini E zam'magazi pazodzikongoletsera za zipsera. Dermatol Surgery. 1999 Apr; 25 (4): 311-5.
Jenkins M, Alexander JW, MacMillan BG, Waymack JP, Kopcha R. Kulephera kwa mankhwala otchedwa steroid ndi vitamini E kuti athe kuchepetsa ululu wopita kuchipatala pambuyo pa opaleshoni yokonzanso. J Kutentha Kusamalira. 1986 Jul-Aug; 7 (4): 309-12.
Khoo TL, Halim AS, Zakaria Z, Mat Saad AZ, Wu LY, Lau HY. Mlandu wodalirika, wodalirika, womwe umapindikapo kawiri kuti uphunzire zogwira mtima za toicotrienol popewera hypertrophic scars. J Plast Anatulutsa Opaleshoni Yokwanira. 2011 Jun; 64 (6): e137-45. lembani: 10.1016 / j.bjps.2010.08.029. Epub 2010 Sep 24.
Klotz T, Kurmis R, Munn Z, Heath K, Greenwood JE. Kupambana kwa zowonongeka mu kayendedwe ka zilonda zopsereza pamapeto pa kuvulaza: kuyang'aniridwa mwatsatanetsatane. JBI Database System Rev Implement Rep. 2015 Nov 13; 13 (10): 291-315. lembani: 10.11124 / jbisrir-2015-2450.
Saperstein H, Rapaport M, Rietschel RL. Matenda a mavitamini E monga chifukwa cha mphuno ya erythema. Arch Dermatol. 1984 Jul; 120 (7): 906-8.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.