Njira 8 zothana ndi kukoma kusintha kumeneku kumayambitsa chemotherapy
Tonsefe tikudziwa zotsatira za mankhwala a chemotherapy monga tsitsi lopweteka ndi kupwetekedwa m'mimba, koma kodi mumadziwa kuti kusintha kwachitsulo kumayambanso kugwira ntchito? Pafupifupi theka la anthu omwe amatha kuphunzira za mankhwala a chemotherapy amasintha chifukwa cha kukoma kwawo. Kuyambira kotsekemera kwambiri mpaka kumapweteka, chemotherapy ikhoza kusokoneza momwe zakudya ndi zakumwa zimawonekera.
Mitundu Yabwino Kusintha Pa Chemotherapy
Sikuti anthu onse adzasintha kusintha kwa mankhwala pa mankhwala a chemotherapy .
Mankhwala enaake amachititsa kuti asapangitse ena kuposa ena. Mankhwala monga carboplatin, cisplatin, doxorubicin, gemcitabine, ndi paclitaxel amadziwika kuti amayambitsa kusintha.
Kulabadira kusintha kumatha maola angapo mutatha kumaliza mankhwala a chemotherapy kapena masiku ena. Zimasiyana kuchokera kwa munthu ndi munthu, ndipo palibe njira yodziwiritsira nthawi yomwe ichitike. Anthu akadziwa kuti kusintha kumasintha, nthawi zambiri amakumana ndi zovuta zinayi zosiyana siyana:
- Kulawa Kwambiri
- Metallic Overtones
- Zokoma Kwambiri
- Kutaya kukoma
Kodi Dokotala Wanga Angachite Chiyani Zosintha Zanga?
Mwamwayi, palibe dokotala wanu yemwe angakhoze kuchita kuti asamapangitse kusintha kwala chifukwa cha chemotherapy. Ngakhale zili choncho, ndi bwino kuti dokotala adziwe za zotsatirapo za mankhwala omwe mukukumana nawo-ngakhale kulawa kusintha. Pamene zakudya zimasiyana mosiyana ndi zomwe mumakonda kale, pali mwayi kuti mukhale ndi chilakolako cha zakudya kapena kudya pamodzi, zomwe zingayambitse kulemera ndi kusowa kwa zakudya m'thupi.
Ngakhale dokotala wanu sangathe kulepheretsa kusintha kwa kukoma kwachitika, pali zinthu zingapo zomwe mungachite kuti musakanike kapena kuchepetsa kusintha kwa kukoma.
Njira 8 Zothana ndi Kusintha kwa Kusadya
Pali njira zingapo zoyesedwa komanso zoyesedwa zomwe mankhwala omwe amagonjetsa matenda awo amatha kusintha. Zotsatirazi ndi mndandanda wa zothandizira zomwe zingakuthandizeni kusokoneza zosiyana ndi zomwe mumamva:
1. Pewani kudya kwa maola awiri kapena atatu mutatha mankhwala a chemotherapy.
2. Fufuzani madzi musanadye zakudya zina. Mukufuna zakudya za sipinachi, koma kusintha kwanu kwaposachedwa kwapangitsa kuti sipinachi imveke ngati mafuta kwa inu. Sakaniza ayezi kuti asamalire masamba anu asanadye chakudya chabwinocho.
3. Imwani zakumwa zakumwa monga mandimu kapena limeade kuti muzisungunuke kukoma kwachitsulo. Onetsetsani kupewa zakumwa izi ngati muli ndi pakamwa youma kapena zilonda zakamwa.
4. Anthu ena pa chemo amalumbira ndi zida za pulasitiki mmalo mwa zitsulo kuti azidula zakudya zowonjezera.
5. Ganizirani za curry. Kuphika ndi zitsamba zolimba ndi zonunkhira kungathandize kuphimba kukoma kwa zakudya zambiri.
6. Pewani chakudya chanu ndi mazira monga teriyaki, barbecue, kapena ketchup.
7. Chakudya chatsopano chingathandize pakati pa chakudya. Chew sprig ya timbewu timeneti, timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi tolimba.
8. Yesetsani kupanga madzi ozizira ozizira smoothie ndikuwonjezera masamba ndi mapuloteni. Kukoma kwa chipatso chidzathetsa mkwiyo wa zitsamba zobiriwira ndikupangitsa kuti umoyo wanu ukhale nawo.
Osadandaula, Sakani Zosintha Zidzakhala Zanthawi
Malingaliro anu a kukoma ayenera kubwerera kuchidziwitso pakatha mankhwala, koma zingatenge nthawi. Anthu ena amapeza kuti masamba awo amayamba kutengera zinthu nthawi zambiri, pamene anthu ena amaziwona kuti ndizochepa.
Zitha kutenga masabata ndi miyezi kuti mutenge kukoma kwake kubwereranso kuntchito.