Whiplash ndi khosi ndi kuvulala kwa msana zomwe zimachitika chifukwa cha kugunda kwa galimoto kumbuyo, koma izi zimayambitsa zina. Mwachitsanzo, National Health Service ya UK inanena kuti modzidzimutsa mutu monga mtundu womwe ukhoza kukhala nawo pamene akusewera pa masewera olimbitsa thupi (bokosi kapena rugby,) kapena kugwedezeka kapena kugwa kumene kumayambitsa nsonga yam'mbuyo kumutu amachititsanso.
Ndipo chifukwa china chimagwedezeka mwana.
Kufotokozera Whiplash
Kodi ndi chani chomwe chikuchitika pakhosi pako pamene uli ndi chikwapu? Tiyeni tiyang'ane pazowona za kugunda kwa galimoto kumbuyo.
Kaŵirikaŵiri, onse oyendetsa galimoto ndi okwera galimoto yomwe imagunda angapangitse chivulazo cha whiplash. Koma ogwira ntchito mu galimoto ina akhoza kuvulala, komanso. Komabe, kuyankhula mwaluso, kuvulala kwa okwera mugalimoto ina si chikwapu.
Zotsatira za kugwidwa kumbuyo kumamangirira khosi ndi mutu kuti "kukwapula" mwadzidzidzi ndi mwaukali, zomwe zimatambasula zigawozo kuposa momwe zimakhalira. Monga mudzaonera, kutambasula kwamtunduwu kungakhale chinthu chomwe chimatsogolera ku ululu wovulaza pambuyo pake.
Phunziro la 2009 la mutu wakuti "Biomechanics of Whiplash Injury" lomwe linafalitsidwa mu Chinese Journal of Traumatology linatchula nthawi zitatu zosiyana zotsatilapo, zomwe zili ndi vuto lopweteka pamutu.
- Poyamba, khosi limathamanga mofulumira kwambiri, lomwe ndilo kutsogolo kutsogolo kwa msana . Pachikhalidwe ichi, khosi limatayika lachimake.
- Pachigawo chachiwiri, mafupa omwe ali pamtsetse amayamba kutambasula, omwe ndi kayendetsedwe kolowera kutsogolo kwina. Mwanjira imeneyi, msana wa khola umakhala ndi mphika wofanana ndi wa S.
- Zoonadi, kayendetsedwe kowonjezera kumapitirirabe mpaka mafupa onse ali pamtunda. (Zowonjezera zili ngati kayendetsedwe ka zipolopolo.) Choncho mu gawo lachitatu ndi lotsiriza lachithupi, khosi lonselo likuwonjezera.
Akatswiri ofufuza a ku China adapeza umboni wosonyeza kuti kupweteka kwa mutu wa whiplash kungayambidwe chifukwa cha mavuto omwe amapezeka nawo pamutu wa msana pamtunda uliwonse, kapena mwa kuchoka (kutchedwa chisokonezo ) ya vertebra imodzi kuchokera ku yotsatira. Iwo adatchula umboni wochuluka wa kuwonongeka kwa kapule ya chigawo kusiyana ndi kusokonezeka kwa thupi.
Mmene Mungachepetse Mmene Mungapangidwire
Ngakhale sizingatheke, kukhala mosatekeseka mu mpando wanu ndiyeso yolepheretsa kuvulaza. Kafukufuku wa 2006 adawonetsa kuti nsana yam'mbuyo (kuphatikizapo mutu wa mutu wa mamita 60 mm) kuchokera kumbuyo kwa mutu wanu, ingathandize kuchepetsa chikwapu, kapena ngati chimachitika.
Malingana ndi Dr. Brian Stemper, wolemba za 2006, kufulumira kwa magalimoto pamphamvu sikumatsimikizira kuopsa kwa chikwapu cha whiplash. Magalimoto akusuntha pang'onopang'ono akhoza kubweretsa kuvulaza kwakukulu , akuti.
Ndipo akatswiri a Yale amati kukhala ndi mutu wanu kutembenuka panthawi yomwe imakhudzidwa kumapangitsa kuti kukwapulika kuvulaze kwambiri.
Iwo amadziwa kuti pali kutambasula koonjezera komwe kumaikidwa pa mitsempha m'kamwa mwa khola pamene mutu wako watembenuzidwa - ngakhale popanda kuthana nawo. Koma mukamaliza kumbuyo ndi mutu ndi khosi mwanjira imeneyi, mitsempha imatambasula kwambiri. Kutsekemera kumeneku kumapangitsa kuti athake komanso kusakhazikika kwa msana, iwo amati.
Ofufuzirawo akuwonjezera kuti mutu wopinduka ndi wovuta kwambiri kuposa malo omwe mukuyang'ana patsogolo; Chifukwa cha izi, kuvulala komweku kumakhala kovuta, komanso.
Nthawi zina kuvulala kwa mkwapulo sikumveka - kwa inu kapena kwa dokotala wanu.
Chifukwa chake ndi zizindikiro monga zopweteka kapena zoperewera sizikuwoneka nthawi yomweyo. Komanso, kuwonongeka kwa whiplash kawirikawiri kumakhala kovuta kapena kumathamangira minofu yofewa, ndipo motere sikuwoneka pa x-ray, ndipo kawirikawiri, ngati kuli konse, pa MRIs.
Akadzidziwitsa okha, zizindikiro za kukwapula zimaphatikizapo zinthu monga kupweteka kwa khosi, kuuma kwa khosi, kufooka kwapakati, chizunguliro, kupweteka mutu komanso kutaya mtima.
Chitsime:
Chen H., et. al. Zamoyo zamakono za kukwapulidwa kwa chikwapu. Chin J Traumatolo. Oct 2009. http://www.ncbi.nlm.nih.gov/pubmed/19788851
National Health Service. Whiplash. Tsamba lasamba la NHS. Chimaliza Chotsatira: March 2014. http://www.nhs.uk/conditions/whiplash/Pages/Introduction.aspx
Panjabi, M. Whiplash Kuvulala Kwambiri Kwambiri Pamene Mutu Wasintha. Tsambali la Yale News. March 2006. http://news.yale.edu/2006/03/13/whiplash-injury-much-more-severe-when-head-turned
Stemper, Brian, Ph.D., Yoganandan, Narayan, Pintar, Frank, (2006) .Gwiritsani ntchito kumbuyo kwa mutu wa mutu wa khosi mu whiplash. Kusanthula Mwachangu ndi Kupewa. 38, 317-323. http://www.ncbi.nlm.nih.gov/pubmed/16289336
Stemper, Brian, Ph.D., Kufunsana Kwawo ndi Email Kuyankhulana. Dec 21 ndi 22 2006.