Zizindikiro, Kuzindikira ndi Chithandizo cha Kuyanjana Kwambiri kwa SI

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Kusokonezeka Kwambiri kwa Sacroiliac

Zizindikiro Zophatikiza Zopangira Sacroiliac Zizindikiro

Ngati muli ndi matenda osagwirizana ndi sacroiliac kapena derangement, kupweteka kungakhale chizindikiro chanu chodziwikiratu. Mutha kumverera kumbuyo, matako, kubuula ndi / kapena ntchafu; kukhala, kuyimirira kapena kuyenda kungapangitse zinthu kukhala zoipitsitsa pamene kugona kungakuthandizeni kukhala bwino.

Ngati nyamakazi yotupa ndiyo yomwe imayambitsa matenda a sacroiliac ogwirizana, mungathenso kulimbika komanso / kapena kutentha m'mimba mwanu.

Kulankhula mosamveka, anthu ena omwe ali ndi lipoti lopweteka la SI amaona kuti ziuno zawo zimasinthasintha kapena sizigwirizana. Madandaulo amodzimodzi akuphatikizapo kufooka ndi / kapena "kukakamira," mwachitsanzo, osakhoza kusuntha, mwachitsanzo, kulowa kapena kuchoka pa mpando wa galimoto.

Chinthu chomwecho chinachitika kwa ine. Tsiku lina kale, ndinagwada kuti nditenge mphaka wanga, ndipo chifukwa cha kusauka kumeneku, ndinasankha maola angapo pansi ndikulephera kudzuka.

Kuti mudziwe za matenda odwala matenda a sacroiliac, sungani.

_Zotsatira

_{Woyendetsa galimoto, C., MD, Shiel, WC, MD, FACP, FACR. Kupweteka Kwambiri kwa Sacroiliac. MedicineNet intaneti. http://www.medicinenet.com/sacroiliac_joint_pain/page2.htm}

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Kugwiritsidwa Ntchito Kwachisoni Chakumodzi cha Sacroiliac

Kupeza Kuzindikira kwa Chisoni Chakumodzi Chanu cha Sacroiliac

Kuzindikira kupweteka kwa SI kumakhala kovuta kwa madokotala.

Koma kulandira izi bwino kungapangitse kusiyana kwakukulu mu chithandizo chanu ndi moyo wanu. Amene amakukhumudwitsani kuti simukufuna kuti mudziwe ndi matenda osagwirizana nawo omwe ali nawo mundandanda womwe uli pansipa, makamaka ngati chithandizo chotsatiridwa chikutsatiridwa.

• Kukhazikika
• Kusasintha
• Kusuntha
• Kupuma
• Sungani
• Kutsekedwa kapena kutsekedwa
• Osakhazikika.

Chifukwa chake ndi chakuti opaleshoniyo imakhala njira yothetsera mavuto omwe angakhalepo. Kotero kupatula kupweteka kumene mumamva kumachokera ku mgwirizano wa sacroiliac, opaleshoni, yomwe nthawi zambiri imaphatikizapo mgwirizanowu, mwina si maganizo abwino.

Ngakhale njira zambiri zowunikira zilipo pa ululu wothandizana ndi SI, ambiri sangathe kukuuzani kuti ili ndi malo omwe mukukumana ndi ululu wanu. Chimodzi chokhacho chingakhale jekeseni ya matenda.

Kusanthula SI Kuphatikizidwa Kwambiri

Kawirikawiri, madokotala ndi ochita kafukufuku amavomereza kuti kugwiritsa ntchito jekeseni mu mgwirizano kuti ayesere kupumula kupweteka ndiyo njira yodalirika yodziwira ngati, ndithudi, vutolo likuchokera ku sacroiliac yanu. Zelle ndi oyanjana nawo, mu ndondomeko yawo yowonongeka, "Chisokonezo cha mgwirizano wa Sacroiliac: Kufufuza ndi kasamalidwe," kamene kanasindikizidwa mu September-Oktoba 2005 nkhani o f Clinical Journal of Pain , inapeza kuti kulumikiza mgwirizano mankhwala osokoneza bongo anali njira yodalirika yowunikira kuti adziwe SI ngati jenereta yopweteka.

_Zotsatira

_{Kulephera kwa msana, dera la lumbosacral. 2015/16 ICD-10-CM Zizindikiro Za Kufufuza. ICD10Data.com}

_{Zelle BA1, Gruen GS, Brown S, George S. Kusagwirizana kwa Sacroiliac pamodzi: kuyesa ndi kuyang'anira. Clin J Pain. 2005 Sep-Oct; 21 (5): 446-55. http://www.ncbi.nlm.nih.gov/pubmed/16093751}

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Chithandizo cha Sacroiliac Yothandizira Kugwirizana

Chithandizo cha Sacroiliac Yothandizira Kugwirizana

Kuchokera pa zomwe ndikukumana nazo ndi kuperewera kwa sacroiliac, ndikhoza kunena kuti anthu omwe amavulaza sacroiliac amodzimodzi amafunanso kuti azigwirizana. Kwa iwo, mankhwala ndi ofunika poika sacrum bone kumalo, tsopano. Mwa kuyankhula kwina, iwo amene amakumana ndi zovuta za mgwirizano wa SI omwe ali "kunja" akuyang'ana mwachangu njira yobwezeramo (ndi kusunga izo pamenepo). Ngati mwakumana ndi vutoli, simungadziwe zomwe ndikutanthauza. Kukonza pang'onopang'ono si njira yabwino.

Kuchiza Mankhwala Kapena Mankhwala Ochiritsira?

Anthu ambiri, inenso ndaphatikizapo, atembenukira ku chiropractors awo chifukwa cha izi. Ngati mukufuna kudziwa zambiri zokhudza chiropractic (mankhwala opangira mankhwala) kwa ululu wokhudzana ndi SI, pamodzi ndi mankhwala ena, onani: 7 Zochiritsira za Sacroiliac Paint Pain and Dysfunction .

Nkhani yabwino ndi yakuti ngati mukufuna mankhwala ochiritsira (osati opaleshoni) ya sacroiliac yanu yosavomerezeka yogwirizana, mwayi wanu wopanga bwino ndi wabwino. Zelle ndi othandizira owonetseratu zochitikazo, "Kulephera kwa mgwirizano wa Sacroiliac: Kusanthula ndi kusamalira," adapeza kuti odwala ambiri omwe analibe mankhwala opangira ziwalo zawo za SI adayankha bwino.

_Zotsatira:

_{Zelle BA1, Gruen GS, Brown S, George S. Kusagwirizana kwa Sacroiliac pamodzi: kuyesa ndi kuyang'anira. Clin J Pain. 2005 Sep-Oct; 21 (5): 446-55. http://www.ncbi.nlm.nih.gov/pubmed/16093751}