Zochitika zomvetsa chisoni ndi zovuta zapathengo za matenda opatsirana (PTSD) omwe nthawi zambiri amawavutitsa anthu omwe adakumana ndi zochitika zowopsya za moyo akhoza kukhala ndi chidwi chodabwitsa kwa nthawi yaitali pa thanzi ndi thanzi. Kafukufuku wochuluka wafukufuku wopangidwa m'madera osiyanasiyana kuzungulira dziko lapansi komanso pakati pa mitundu yambiri ya anthu awonetsa zotsatira zochititsa chidwi zomwe- kuti kukhala ndi zochitika zowopsya za moyo kapena matenda opwetekedwa pambuyo pake amachulukitsa chiopsezo chotenga sitiroko.
Kodi Zochitika Zopweteka Ndi Ziti?
Zochitika zoopsa zomwe zinaphatikizidwa mu phunziroli sizinaphatikizepo mitundu yokhumudwitsa yomwe pafupifupi aliyense amakumanapo - monga kuthamangitsidwa kuntchito kapena kusiya kugonana, koma m'malo mwake, kuphatikizapo zovuta zomwe sizikuwoneka kuti ndizopweteka , monga zivomezi, nkhondo zachiwawa, kuzunza ana komanso kugonana.
PTSD, Trauma, ndi Stroke
Kafukufuku wofufuza ku Taiwan wakhudza anthu 5217 okhala ndi PTSD ndi maulendo opitirira 20,000 ofanana zakale popanda PTSD kwa zaka zoposa 8. Ophunzira omwe anali ndi PTSD anali ndi chiopsezo chachikulu cha ischemic ndi matenda opweteketsa mtima pazaka 8.
Kafukufuku winanso wochitidwa ndi ofufuza ochokera ku Columbia University ndi Harvard University adatsata akazi pafupifupi 50,000 kwa zaka zoposa 20. Ophunzirawo anafunsidwa za zochitika zowopsya pamoyo ndi zizindikiro za PTSD pogwiritsa ntchito mayankho.
Zotsatira za kafukufuku zinasonyeza kuti zochitika zowopsya pamoyo kapena zizindikiro za PTSD kapena zozizwitsa ziwiri zonsezi zinachulukitsa chiopsezo cha zilonda ndi zowawa za mtima mwa amayi omwe akuphunzira.
Nchifukwa chiyani PTSD imapangitsa chiopsezo cha sitiroko?
Masautso aakulu amachititsa thupi lanu kupweteka ndikusintha khalidwe lanu tsiku ndi tsiku.
Kupanikizika kumabweretsa kusintha kwa thupi komwe kumayambitsa matenda a mtima, matenda a shuga, shuga, cholesterol komanso matenda enaake omwe ali ndi matenda oopsa .
Zizoloŵezi zosagwirizana ndi moyo zomwe zimawavutitsa anthu nthawi zambiri zimakhala ngati njira yodzipatsira mankhwala kuti mutha kupweteka m'maganizo monga kudya mopitirira muyeso, mkwiyo, kumwa, kusuta fodya ndi kugwiritsa ntchito mankhwala osokoneza bongo. Zonsezi zatsimikiziridwa kuti zimayambitsa matenda. Kafukufuku akuwulula kuti zina za PTSD ndi kuwonjezeka kwachisokonezo pa chiopsezo cha sitiroko zimayambitsidwa ndi khalidwe la odwala.
Chifukwa china chomwe chiopsezo chachikulu ndi PTSD chimapangitsa kuti pangozi ikhale yoopsa ndi kuti kupsyinjika kwakukulu ndi PTSD kumapangitsa kusintha komweko kwa zinthu zakuthambo komwe kumayambitsa kuwonongeka kwa ubongo mu ubongo-kuphatikizapo kumasulidwa kwa poizoni ndi kupsinjika kwa okosijeni.
Mayankho Osiyanasiyana a Chizunzo Amakhudza Kowopsa Kwa Sitiroko
Maphunzirowa amapereka chithunzithunzi chomwe chingathandize pa njira yakuchira. Chochititsa chidwi n'chakuti amayi omwe adakumana ndi zowawa zambiri ndipo adanena kuti 1-3 zizindikiro za PTSD sizinayambe kuwonjezereka, pamene amayi omwe adakumana ndi chipsinjo ndi kutulutsa zizindikiro za PTSD kapena omwe anafotokoza zizindikiro za PTSD 4 kapena kuposa, adayamba kuwonjezeka.
Osauka omwe sanafotokoze zizindikiro zonse za PTSD anali ndi chiopsezo chachikulu kuposa opulumuka odwala omwe anafotokoza zizindikiro zochepa za PTSD.
Izi zikusonyeza kuti kuvomereza kuti pali vuto ndibwino kusiyana ndi kukana kuti pali vuto pambuyo pa zowawa.
Panthawi imodzimodziyo, opulumuka ovutika maganizo omwe anafotokoza zizindikiro zoposa 4 za PTSD zikuipiraipira, kuwonetsa kuti kutenga njira zothandizira kuchepetsa kulemetsa ndi kuvutika kwa PTSD kungachepetse malingaliro oipa.
Kodi Pali Njira Yopezera Mdima?
Anthu amene amatha kupyolera mu nkhondo, kuthawa kwawo, kumenya kapena kugwiriridwa zimakhala ndi zotsatira zowawa pamtima ngakhale atatha. Ngakhale kuti PTSD ikumva chisoni kwambiri, pali zinthu zomwe zingakuthandizeni kuthana ndi malingaliro okhumudwitsa komanso kukumva kuzunza.
Makhalidwe odzivulaza ndi zizoloŵezi zingapitirize kukugwetsani pansi mutatha kupirira chisautso chopweteketsa chomwe simunachilamulire ndi chimene simungathe kuchichotsa. Anthu ena omwe amazunzidwa amafunikira kutsekedwa kudzera mwalamulo ndi kubwezeretsa, pamene ena amawona kuti njirayi ndi yopweteka kwambiri. Koma pali njira yopezera mdima ngati mukufuna thandizo la akatswiri.
> Zosowa
> Kuopsa kwa kupweteka pakati pa odwala omwe akudwala matenda ovutika maganizo: Padziko lonse lapansi, Chen MH, Pan TL, Li CT, Lin WC, Chen YS, Lee YC, Tsai SJ, Hsu JW, Huang KL, Tsai CF 1 , Chang WH , Chen TJ, Su TP, Bai YM, British Journal ya Psychiatry, April 2015
Zizindikiro Zowonongeka Kwambiri kwa Mayi, Sumner JA, Kubzansky LD, Elkind MS, Roberts AL, Agnew-Blais J, Chen Q, Cerdá M, Rexrode KM, Rich-Edwards JW, Spiegelman D, Suglia SF, Rimm EB, Koenen KC, Circulation, June 2015