Mmene Nsikidzi Zimachitira

Ngati mwalumidwa ndi nsikidzi , uthenga wabwino ndi wakuti sagwirizana ndi matenda alionse. Muyenera kungopewa kuthamanga ndi kulandira matenda a khungu. Kusamalira nyumba yanu kapena katundu wanu kuthetseratu chiwopsezo ndizovuta, ndipo mungafunikire mankhwala osakanizika ndi mankhwala. Phunzirani momwe mungalimbikitsidwe ndi kuchotsa nsikidzi.

Over-the-Counter (OTC) Mankhwala

Chithandizo cha nsikidzi kumatengera zizindikiro ndi kuuma kwawo. Kulira kumachiza ndikutha msinkhu umodzi kapena masabata awiri kaya muwachitire kapena ayi. Cholinga chake ndi kupewa kuthamanga kuthamanga, zomwe zingayambitse matenda a khungu. Mungagwiritse ntchito makina opangira mankhwalawa monga calamine lotion kapena omwe ali ndi diphenhydramine kapena cortisone. Oral Benadryl (diphenhydramine) ingathandizenso kuchepetsa kutentha. Mankhwala osokoneza bongo a OTC angagwiritsidwe ntchito pofuna kupweteka khungu komwe kangakhale matenda.

Malemba

Zonalon ndi Prudoxin (doxepin) ndizopangira zokometsetsa zam'mlengalenga zomwe zimatha kuuzidwa kuti zithetsedwe. Fis ndi tricyclic yodetsa nkhaŵa ndipo ikuwoneka kuti imatsutsana ndi kuyabwa mwa kuchepetsa histamine. Mbiri zakale ndi mankhwala omwe thupi lanu limapanga chifukwa chovulala kapena pamene mulibe vuto. Kapekisoni ya mphamvu-mankhwala amphamvu ingathandizenso.

Nthaŵi zina, mankhwala a antihistamine adzaperekedwa.

Mankhwala opha tizilombo adzatumizidwa ngati mutapanga matenda a khungu kuti asatuluke. Bactroban ya toti (mupirocin) ingapangidwe kapena mungapatsidwe antibiotics. Mankhwala otsekula kwambiri kapena anaphylaxis akhoza kuchiritsidwa ndi jekeseni wa antihistamine, corticosteroids , kapena epinephrine.

Zothetsera Pakhomo ndi Moyo Wamoyo

Njira yokha yothetsera kuyamwa kwa nsikidzi ndi kuwathetsa, koma zidzakhala zovuta komanso nthawi yochuluka. Mungayesetse kuthetsa vuto lanu nokha, koma ndibwino kuti mulembetse katswiri wothandizira tizilombo toyambitsa matenda omwe angagwiritse ntchito mankhwala osakaniza ndi mankhwala. Ngati mukubwereka, dziwitsani mwini nyumbayo ngati magulu ena amayenera kuyang'anitsidwa ndipo mwini nyumbayo angafunike kuthandizira kuthetsa.

Kukonzekera Chipatala

Choyamba, payenera kuyang'anitsitsa bwino malo omwe angakhale otsika kuti adziŵe nsikidzi. Nthawi ina chipinda chimadziwika ngati chotetezedwa, musachotse kalikonse m'chipindacho pokhapokha chitasindikizidwa mu thumba la pulasitiki. Samani ndi zinthu zomwe mukufuna kutaya m'malo mochiza ziyenera kutengedwa ndi kuwonongedwa kotero anthu ena sazigwiritsa ntchito. Itanani bungwe lanu losonkhanitsa zinyalala kukonzekera zojambula mwamsanga. Pezani chimbudzi mu chipinda ndikuchotsani makatoni onse omwe angathe kusungirako nsikidzi. Pukutsani dera lanu ndi kusindikiza thumba lopumula mu thumba la pulasitiki ndikulichotse.

Chithandizo chopanda chifundo

Njira zopanda chithandizo zimatanthauza:

Mankhwala Ochizira

Mankhwalawa amapezeka kwa ogula komanso akatswiri. Zina zimanena kuti ogulitsa mankhwala sagwira ntchito bwino ndipo ndi bwino kugwiritsa ntchito ntchito yamaluso. Kugwiritsira ntchito mankhwala ambiri omwe amachititsa nsikidzi m'njira zosiyanasiyana kungathandize kuthetseratu.

Mankhwala omwe angagwiritsidwe ntchito ndi awa:

Kupewa

Kuvala tizilombo toyambitsa matenda sikunagwire ntchito, ngakhale mutayesa mafuta a mandimu kapena DEET kuti muteteze. Pewani kubweretsa zinthu zakumanja monga zida zogwiritsidwa ntchito, mateti, kapena chinthu chilichonse chimene wina wasunga kuchipinda. Mwamwayi, nsikidzi zimatha kukhala muzinthu kwa chaka popanda kudyetsa. Zonsezi zinkagwiritsa ntchito zovala asanazisunge kapena kuvala. Gwiritsani ntchito matiresi, bokosi masika, ndi zokuta pamabedi anu. Lembani ming'alu ndi zipangizo zilizonse mu chipinda chanu.

Pamene mukuyenda, yang'anani zogona musanadziwonetse nokha kapena katundu wanu. Sindikiza zovala zanu zonyansa m'mapulasitiki. Mwinanso mungaganizire kukweza katundu wanu mu thumba la pulasitiki mukakhala mu hotela. Chotsani zovala zanu mukangofika kwanu. Mukhoza kusamalira sutikesi yanu pogwiritsa ntchito chovala, kapena kupukuta ndi madzi otentha ndi sopo. Mungaganizirenso katundu wamkati mu thumba la pulasitiki pakati pa maulendo.

Kulimbana

Kulumidwa ndi nsikidzi, kaya mukuyenda kapena kunyumba, kungakhale kovuta. Anthu ambiri amafotokoza nkhawa, kuvutika maganizo, ndi kusowa tulo. Ngakhale kuti nsikidzi sizikuyenda bwino, mukhoza kuopa manyazi. Onetsetsani kuti mutenge nthawi yothetsera nkhawa mukamakumana ndi nthendayi.

> Zotsatira:

> Dziwani-Mwini Momwe Mungagwiritsire Ntchito Bululi. United States Agency Protection Agency. https://www.epa.gov/bedbugs/do-it-yourself-bed-bug-control.

> Goddard J, deShazo R. Bed Bugs ( Cimex lectularius ) ndi Zotsatira za Kukwawa Kwawo. JAMA . 2009; 301 (13): 1358-1366.

> Kells SA, Hahn J. Prevention ndi Control of Bed Bugs m'nyumba. University of Minnesota Extension. https://www.extension.umn.edu/garden/insects/find/bed-bugs-in-residences/.

> Studdiford JS, Conniff KM, Trayes KP, Tully AS. Kutuluka Kwaduka. American Family Physician. 2012 Oct 1; 86 (7): 653-658.