Mmene Mungatulutsire Zakudya Zakudya za Gluten Zowonjezera Misonkho Yanu

Mukufuna Kutaya Ma Cookies Omwe Ali ndi Gluten? Nazi zomwe muyenera kuchita

Ngati mukutsatira zakudya zopanda thanzi , mumakhala pafupifupi pafupifupi tsiku ndi tsiku pa chakudya chanu. Mkate weniweni ukhoza kukweza pa $ 5 kapena $ 6 mkate, ndi mayefine a yummy gluten? Adzakuthamangitsani $ 7 kapena $ 8 pa tray ya zinayi (kapena kuzungulira $ 2 aliyense, ngati mukusunga).

"Ndizo zabwino," mungaganize. "Chakudyacho ndi ndalama zamankhwala - ndimatha kupeza ndalama zanga pamisonkho, ndikubwezeretsanso ndalamazo!"

Er, osati mofulumira. Pamene muli olondola kuti nthawi zina zimatha kutenga gawo la mtengo wa muffin monga ndalama zamalonda, pali mavuto ena ovuta, ovuta, ovuta nthawi omwe muyenera kuwusiya musanachite chomwecho. Dziwani kuti Congress idapanga kusintha kwakukulu kwa code ya msonkho, ndipo malamulowa amagwiritsidwa ntchito m'zaka za msonkho 2017 ndi 2018.

Pano pali zomwe mungachite kuti mudye ndalama zowonjezera zakudya zamagetsi pa msonkho:

1. Muyenera kukhala ndi chidziwitso cha adokotala chodziwika bwino cha matenda a celiac kapena chisamaliro cha gluten chosafunika, kuphatikizapo mankhwala olembedwa omwe amalemba kuti zakudya za gluten ndizofunikira kuti muzitha kuchiza matenda anu. Internal Revenue Service silingathe kusintha pa izi. Ziribe kanthu kuti mumamva bwino bwanji mukamadya opanda-gluten - kuganizira kuti mudye chakudya chanu, muyenera kukhala ndi mapepala ovomerezeka kuti awonetse dokotala kuti mukufunikira.

1. Mukuyenera kuti mutenge misonkho yanu . Kugonjetsedwa kwa zakudya zolimbitsa thupi (ndi zina zonse zochotsera ndalama) zalembedwa pa Fomu 1040, Pulogalamu A. Ngati mulibe ndalama zochuluka (mwachitsanzo, ngati mulibe ngongole yogulitsa msonkho) M'malo mwake mutenge msonkho wokhoma msonkho, mungaiwale za msonkho wopanda pake wa gluten - inu (mwatsoka) simukuyenerera. Simungathe kudandaula zachipatala pa Fomu 1040A kapena Fomu 1040EZ.

1. Muyenera kupeza ndalama zoposa ndalama zisanu ndi zisanu ndi zitatu (7,5%) za ndalama zanu zomwe munagwiritsa ntchito monga momwe zilili pa mzere 37 wa fomu yanu 1040. Izi zikutanthauza kuti, ngati ndalama zanu zowonongeka ndi $ 40,000, mungathe kutenga ndalama zowonjezera madola 4,000. Ngati zakudya zopanda thanzi zimayimira zokhazokha zopezera ndalama, izi zingakhale zovuta kwambiri.
2. Mukhoza kuchotsa kusiyana pakati pa mtengo wa zinthu za gluten ndi zinthu zowonjezera, zodzaza ndi gluten . Monga momwe IRS imanenera apa , "Pamene chinthu chogulitsidwa mwadongosolo makamaka pofuna kuchepetsa matenda kapena matenda ndi chimodzimodzi chomwe chimagwiritsidwa ntchito pazinthu zaumwini, zamoyo, ndi za banja, kupitirira kwa mtengo wa mawonekedwe apadera pamwamba pa mtengo wapatali wa chinthucho ndi ndalama zothandizira kuchipatala. " Kotero ngati mkate wowonjezera umadola $ 2 ndipo mkate wopanda chakudya wa gluten umadola $ 5, mukhoza kutenga $ 3 pa mkate uliwonse umene umagula pamwamba pa 10% ya ndalama zomwe mwasintha. Choncho, ngati ndalama zanu zowonjezera ndi $ 40,000, mumayenera kugula mikate yopanda chakudya cha 1 334 musanayambe kudula (mukuganiza kuti mulibe ndalama zina).
3. Mukhoza kutenga ndalama zonse za zakudya zopanda zakudya zomwe zimakhala zosadetsedwa kwambiri pa zakudya zopatsa thanzi , monga xanthan chingamu ndi guar. Popeza kuti palibenso anthu ochiritsira omwe ali oyenera kutero, IRS yanena kuti idaperekedwa kwathunthu.

1. Muyenera kusunga mwatsatanetsatane, zolemba zosavuta komanso kusungira mapepala anu onse . Izi zikutanthauza kuti ndalama zonse zopanda zakudya za gluteni, mungafunike kulandira msonkho, kuphatikizapo umboni wa kuchuluka kwake kwa chakudya choyenera. Kumatanthauzanso kuti mudzafunika kusankha kumayambiriro kwa chaka ngati mukuyesera kuchotsa. Ngati mumakhala osasamala zamakiti (monga ine ndiriri), izi zingasanduke mutu.

Ndiye Ndikofunika Kwambiri Kufufuza Zomwe Mukugwiritsa Ntchito?

Ndiwo okha amene mungasankhe ngati mukufuna kuyesa ndalama zomwe mumagwiritsa ntchito potsatira zakudya zopanda thanzi. Zingakhale zabwino ngati mutakhala ndi ndalama zambiri zomwe mumagwiritsa ntchito pafupipafupi.

Apo ayi, mungafunefune njira zowonjezera zowonjezera msonkho wanu. Mosasamala kanthu, ndikukuchondererani kuti muyang'ane ndi mlangizi wa msonkho pazinthu izi, monga momwe zingakhalire zovuta.