Kutentha kwa chipinda kapena Firiji ya Insulini Yanu?
Njira yabwino yosungiramo insulini zimadalira pamene mukufuna kuigwiritsa ntchito. Nthawi zambiri mumagula botolo limodzi panthawi imodzi, ndipo momwe mumasungira zimadalira nthawi yomwe mudzaigwiritse ntchito komanso pamene mukusunga. Nazi malamulo a thumb ndi momwe mungasunge insulini mosamala.
Sungani Insulini Mukugwiritsa Ntchito Panyumba Kutentha
Insulini yomwe mukuigwiritsa ntchito tsiku ndi tsiku iyenera kusungidwa kutentha.
Kuwonjezera pa kutentha kwa insulin kumakhala kosavuta kujola, koma imakhala yokhazikika kwa masiku osachepera 28 pokhapokha ngati itadziwika ndi kutentha komwe kumaposa 86 F kapena 30 C kapena kutentha kumene kumapita pansi pa 36 F kapena 2C. Ngati mukuyembekeza kutentha kwa chipinda kukhala panja pamtunda umenewo, ndi bwino kusunga insulini mufiriji.
Koma dziwani kumene mukusunga insulini yanu, chifukwa kutentha kwa firiji kungakhale kosiyana m'madera osiyanasiyana "m'chipinda" chanu.
- Sungani insulini yanu kunja kwa dzuwa. Tetezani kumalo omwe simungapeze dzuwa kudzera pawindo, kaya liri lotseguka kapena lotsekedwa.
- Musateteze insulini yanu pafupi ndi chowotcha kapena kutentha kwachisawawa chifukwa dera lomwelo likhoza kufika kumadera owopsa a kutentha.
- Galimoto yanu ndi chiwopsezo cha "kutentha kwapakati." Zitha kuzizira kwambiri m'nyengo yozizira ndipo zimawombera insulini. Pa tsiku lotentha, ngakhale nyengo yozizira, galimoto ikhoza kutentha mpaka pamalo oopsa. Musasunge insulini yanu mu chipinda chanu chamagolovesi kapena kulikonse mu galimoto yanu.
Sungani insulin kuti mugwiritse ntchito m'firiji
Insulini yogwiritsidwa ntchito m'tsogolo iyenera kusungidwa mufiriji pa kutentha pakati pa 36 ndi 46 F (2.2 mpaka 7.8C). Izi zikuphatikizapo khola lililonse losagwiritsidwa ntchito, lopangidwa ndi makina komanso insulini. Koma simukufuna kusunga iliyonse yowopsya kapena insulini idzaundana ndi kusagwiritsidwa ntchito.
Musalole Kuti Insulini Idzisule
Frozen insulini siigwiritsidwe ntchito. Onetsetsani kuti firiji yanu siyizizira kwambiri ndipo imatha kuzimitsa zakumwa. Mukawona kuti ayezi akupanga china chilichonse m'firiji, ikani kutentha pang'ono ndipo onetsetsani kuti sizimazizira.
Yang'anani Insulin Yanu Musanayambe Kugwiritsira Ntchito
Nthawi iliyonse mukamagwiritsa ntchito insulini, yang'anani botolo kuti muone ngati ikuwoneka bwino. Nthawi zonse insulini sayenera kukhala ndi particles kapena kupatulidwa. NPH kapena insente ya insente iyenera kuyang'aniridwa ndi frosting kapena makristasi mkati mwa botolo, kuphatikizapo clumps. Musagwiritse ntchito insulini yomwe imawoneka kuti imakayikira.
Malangizo pa Kusungirako
- Lembani tsiku loyamba la insulini yanu pamalopo pamodzi ndi tsiku lomalizira (masiku 28) pamene insulini iyenera kutayidwa. Omwe amapanga insulini samalimbikitsa kupititsa patsogolo kuposa apa.
- Nthawi zonse mukhale ndi insulini yowonjezerapo mu firiji ngati katundu wanu wamakono ataya potency, awonongeka kapena atayika.
- Onetsetsani phukusi la insulini kapena kulankhulana ndi wamankhwala anu zazomwe mungasungire mankhwala omwe mungagwiritse ntchito mtundu wa insulini womwe mumagwiritsa ntchito.
Zotsatira:
Kusamalira ndi Kusunga Insulini. LillyDiabetes.
Insulin Storage ndi Syringe Safety. Association of American Diabetes Association. April 7, 2014.