Zakudya zanu ziyenera kusintha pamene matenda anu a impso akufika pa siteji isanu, ndipo mukusowa dialysis. Zakudya zazikuluzikulu zimasintha kuchokera ku zakudya zanu zam'mbuyomu zikuphatikizapo kuwonjezeka kwa zakudya zamapuloteni komanso kuchepetsa potassium. Mankhwala a mchere ndi phosphorous akufunikiranso kusungidwa, ndipo mufunikira kuyang'anitsitsa kudya kwa madzi.
Idyani mapuloteni ambiri
Mapuloteni ndi ofunikira kupanga ndi kusunga minofu ndi chitetezo cha m'thupi.
Mukhoza kusunga mapuloteni anu m'kati mwa matendawa chifukwa impso zanu sizingagwiritse ntchito mapuloteni, koma tsopano kuti muli pa dialysis, mudzadya zakudya zambiri. Malingana ndi American Kidney Foundation, mufunikira zakudya zokwanira 8 mpaka 10 za zakudya zamapuloteni tsiku ndi tsiku.
Sankhani nyama, mazira, nsomba, ndi nsomba kapena nkhuku zomwe mukudya. Mapuloteni a zamasamba monga nyemba, nyemba, mtedza, nthanga, nandolo sizothandiza kwambiri pa zakudya izi chifukwa ali ndi potassium ndi phosphorous. Ngati muli ndi zamasamba, muyenera kuyankhula ndi dokotala wanu kapena katswiri wodya zakudya omwe amadziwika bwino ndi zakudya za impso za mapuloteni.
Sungani Pakati pa Sodium
Kudya sodium yambiri ikhoza kusokoneza ndi madzi anu kuti mupitirize kutsatira chakudya chochepa cha sodium. Yang'anani sodium yosabisala mu zinthu monga kupatsa, kusakaniza kokometsera, msuzi zamzitini, nyama, ndi zamasamba.
Khalani kutali ndi zakumwa zopanda mchere.
Fufuzani malemba pa chirichonse ngakhale zakudya zomwe zimati ndi "zotsika kwambiri." Angakhalebe ndi sodium yochuluka kusiyana ndi imene mukufunikira potumikira ndipo akhoza kukhala ndi potassium, yomwe ndi chinthu chomwe muyenera kuzipewa.
Phosphorous Low
Phosphorous ndi imodzi mwa mchere wofunikira thupi lanu likufuna mafupa amphamvu ndi mano komanso chizunguliro ndi minofu.
Thupi lanu limakonda kusunga phosphorous m'thupi mwanu, ndipo ndi impso zanu ntchito kuchotsa phosphorous.
Ngati munthu ali ndi matenda a impso, phosphorous mazinga akhoza kukwera kwambiri chifukwa impso sizikhoza kugwira bwino. Izi zimayambitsa magazi anu pH kuwuka. PH ikafika pamwamba kwambiri, thupi lanu limatulutsa calcium mafupa anu pofuna kuyesa kuti pH ikhale pansi. Izi zingabweretse mafupa ofooka, omwe si chinthu chabwino.
Kuti muchepetse phosphorous kudya, khalani ndi chikho chimodzi cha 1/2 chopereka mkaka kapena 1/2 chikho cha yogurt tsiku lililonse. Kapena, ngati mukufuna, mukhoza kudya 1 tchizi m'malo mwa mkaka kapena yogati. Mitundu ina ya tizilombo toyambitsa kirimu ndi ya phosphorous yomwe ingathe kuidya ngati ili bwino ndi katswiri wanu wamaphunziro. Muyeneranso kukhala kutali ndi mbewu zonse, mphodza ndi nyemba zouma, nandolo, mtedza, nthula, kaka, cola, ndi mowa. Ndibwino kudya zipatso, ndiwo zamasamba, mbewu zabwino komanso mpunga.
Mankhwala angaperekedwe ndi chakudya kapena chotupitsa chomwe chimachepetsa mphamvu ya thupi kuti imve phosphorous.
Potaziyamu Kuletsedwa
Mwinanso mukufunika kuti potaziyamu ikhale yochuluka (dokotala adzakuuzani) chifukwa potassium yapamwamba m'magazi anu ingayambitse mavuto a mtima wanu.
Zipatso ndi ndiwo zamasamba nthawi zambiri zimakhala ndi potaziyamu, koma izi ndizovomerezeka:
- Maapulo
- Zipatso
- Burokoli
- Kabichi
- Kaloti
- Kolifulawa
- Selari
- Yamakiti
- Mkhaka
- Biringanya
- Mphesa
- Zitheba
- Letisi
- Anyezi
- Amapichesi
- Mapeyala
- Tsabola
- Chinanazi
- Pewani
- Radishes
- Tangerines
- Chikasu chachikasu
- Zukini
Zakudya ndi Mafuta
Ngati mukufuna kupeza kapena kupitiriza kulemera kwanu, kuwonjezera makilogalamu anu powonjezera zakudya zokhudzana ndi zakudya zamchere zimathandiza. Nkhumba, tirigu, ndi mkate ndizofunikira kwambiri - mufunikira zosowa 6 mpaka 11 kuchokera ku gulu la chakudya tsiku ndi tsiku.
Sankhani mbewu zowonongeka m'malo mwa mbewu zonse kuti phosphorous adye pansi. Ngati muli ndi matenda a shuga, mungafunike kutsata zakudya zosakanikirana .
Dokotala wanu angakufunitseni kuti muzitsatira zakudya zochepa ngati muli pachiopsezo cha matenda a mtima. Kudyetsa zakudya zanu kudzakuthandizani ndi zakudya zina zamtundu wa mafuta
Menyu ya Zitsanzo
Pano pali chitsanzo cha mndandanda wa tsiku ndi tsiku umene ungagwirizane ndi zosowa zanu zokha:
Chakumwa
- Msuzi wa kiranberi
- Mazira 2
- Chofufumitsa choyera ndi mafuta, margarine, odzola, kapena kufalikira kwa zipatso.
Kusakaniza kwapakati
- Karoti amamatira
Chakudya
- Sakani saladi ya salada yoyera chakudya chamadzulo ndi mafuta kapena margarine
- Mapichesi atsopano kapena zamzitini
- Madzi a Apple kapena soda (osati cola)
Chakudya cha masana
- Chikwama cha nkhuku pa mkate woyera
Chakudya chamadzulo
- Saladi ndi letesi, nkhaka, kaloti, ndi broccoli ndi mafuta ndi viniga ngati kuvala
- Salmoni
- Zitheba
- 1/2 chikho mkaka
Njoka Yamadzulo
- Mphesa kapena zipatso
Zowonjezera Zakudya
Kudya kwa matenda a impso mwamsanga kungakhale kosafunikira m'thupi linalake, ndipo odyetserako zakudya kapena odyetsa zakudya angathe kukuthandizani. Onetsetsani kuti muyankhule ndi antchito anu othandizira zaumoyo musanawonjezere zakudya zina zatsopano zowonjezera.
Zotsatira:
American Kidney Foundation. Malangizo a Zakudya kwa Okalamba Kuyambira Hemodialysis. " http://www.kidney.org/atoz/content/dietary_hemodialysis.cfm.
Maher AK. "Menyu Yosavuta Yowonjezera." Mkonzi wa khumi ndi umodzi, Hoboken NJ, USA: Wiley-Blackwell Publishing, Oktoba 2011.