Mmene Mungasamalire Zovuta Zovuta mu Alzheimer's

Matenda a Alzheimers amakhudza momwe munthu amaganizira, momwe munthu akumvera, ndi momwe munthu amachitira; Choncho, kusamalira munthu amene ali ndi matenda a Alzheimer kumafuna kusinthasintha ndi kuleza mtima. Wokondedwa wanu akhoza kuchita mwa njira zosayenera; Mwachitsanzo, akhoza kukwiya, kukayikira, kapena kudalira kwambiri, ngakhale kuti makhalidwe amenewa sanali mbali ya umunthu wake asanakhale ndi Alzheimer's.

Ngakhale anthu omwe ali ndi matenda a Alzheimers sangathe kuletsa kapena kupewa njirazi, akhoza kukhumudwitsa komanso kupsinjika kwa osowa.

Ubwenzi wa Chikhalidwe cha Ubongo

Ubongo ndi magwero a malingaliro athu, umunthu, umunthu, ndi khalidwe lathu. Chifukwa chakuti Alzheimer's ndi matenda a ubongo, izi zimakhudza zomwe munthu amaganiza, momwe munthu akumverera, yemwe ali, ndi zomwe munthuyo amachita.

Matenda a Alzheimers amakhudza mbali zosiyanasiyana za ubongo nthawi zosiyanasiyana komanso zosiyana, zomwe zimapangitsa kuti zikhale zovuta kufotokozera momwe wokondedwa wanu azichitira tsiku lililonse. Mavuto monga ziwawa , kukayikira , kapena kuyendayenda amayamba chifukwa cha kuwonongeka kwa ubongo ndipo si chinthu chomwe wachibale wanu angathe kuchilamulira, "sungani," kapena musamapewe. Ndikofunika kwambiri kukumbukira izi pamene anthu omwe ali ndi Alzheimer amachita kapena kunena zinthu zomwe zingatanthauzidwe ngati zopweteka.

Chinsinsi chothandizira makhalidwe ovuta ndi kuvomereza ubale wa khalidwe la ubongo kotero kuti khalidwe likhoza kuwonedwa kupyolera mwa lenti yachifundo komanso mopanda chiweruzo.

Makhalidwe a ABC Chain

Gawo la khalidwe la ABC lingagwiritsidwe ntchito kufufuza ndi kusanthula makhalidwe ovuta kuti akonze njira zatsopano zoyenera kuziyendera ndi kuziyankha. Pali mbali zitatu pa unyolo:

Mmene Mungagwiritsire Ntchito Gawo la khalidwe la ABC

Gawo la khalidwe la ABC ndi njira yothandiza kuyang'anira ndikutsata khalidwe lovuta. Yesetsani kusunga kapepala kuti mulembe zolembera, makhalidwe, ndi zotsatira nthawi iliyonse khalidwe lovuta limapezeka.

Mukamaliza kujambula khalidwe kangapo, yesani mndandanda wanu wa zolemba zanu zotsutsana ndi zotsatira zake. Mwachitsanzo, kodi wokondedwa wanu nthawi zonse amayamba kugwedezeka pambuyo polankhula ndi munthu winawake? Kodi akukhala pakhomo pakhomo, koma akuyendayenda pamene ali pamalo osokoneza bongo ngati golosale? Kodi iye amayamba kusuntha mobwerezabwereza pamene amayenera kupita kuchimbudzi kapena ali ndi vuto la m'mimba? Kodi mumatani mukakhala ndi khalidwe? Kodi mumakhala chete, kapena mumadziteteza? Yang'anirani zochitika zingapo panthawi kuti muwone ngati zotsutsana kapena zotsatira zinazake zikuyambitsa kapena kulimbikitsa khalidwe.

Mutatha kufufuza ndi kusanthula khalidweli, yesetsani kupanga njira zatsopano zothana nazo. Chinsinsi ndicho kusintha zotsutsana ndi / kapena zotsatira zomwe mukuganiza kuti zikuthandizira ku khalidwe.

Kumbukirani, wokondedwa wanu sangathe kulamulira kapena kuteteza khalidwe lake. Ndi kwa inu kuti musinthe zomwe zimachitika kale kapena zitatha khalidwe kuti muzisamalira.

Zochita Zenizeni

Ngakhale kuti ABC khalidwe lachitsulo ndi lothandiza pa makhalidwe onse ovuta, podalira pa khalidwe lirilonse pansipa limapereka malangizo othandiza kuthana ndi zovuta zowonjezereka komanso zovuta pakati pa anthu omwe ali ndi matenda a Alzheimer:

Makhalidwe ovuta angapangitse zovuta kwa osamalira. Kuzindikira ndi kuvomereza ubale wa khalidwe la ubongo kungakuthandizeni kuti muyandikire makhalidwe awa mwachifundo komanso mosaganizira.

Kuonjezerapo, kugwiritsa ntchito ABC Behavior Chain kudzakuthandizani kupeza njira zothetsera mavuto.

Zotsatira:

Zosangalatsa: Chomwe chimayambitsa khalidwe la kugonana kwaumtima monga chiwawa, ndi momwe angayankhire. Alzheimer's Association. 2005. https://www.alz.org/national/documents/brochure_behaviors.pdf

Mace, NL, & Rabins, PV (2006). Tsiku la ora la 36: Buku lotsogolera la banja la kusamalira anthu omwe ali ndi matenda a Alzheimer, dementias ena, ndi kukumbukira kukumbukira m'moyo wamtsogolo (4th ed.). Baltimore, MD: Johns Hopkins University Press.

Zarit, SH, & Zarit, JM (1998). Matenda a m'maganizo akuluakulu: Zopindulitsa za kafukufuku ndi mankhwala. New York: Guilford Press.

-Edited by Esther Heerema, MSW