Njira Zothandizira Mankhwala ndi Zapanyumba Zomwe Zingakuthandizeni
Ndichizoloŵezi chofuna kuwombera. Komabe, vuto ndi psoriasis ndikuti kukwatulira kungachititse kuti vutoli likhale loipitsitsa, lomwe limayambitsa matenda ndi kupweteka.
Mosiyana ndi zina zotere, zomwe mungathe kulekerera masiku angapo, psoriasis ndizofunika kuti muzikhala nawo. Ikhoza kuphulika nthawi iliyonse ndipo imachititsa kusintha kwa khungu lomwe lingakhale losasangalatsa, lopweteka, ndi lochititsa manyazi.
Ndipotu, anthu omwe ali ndi psoriasis nthawi zambiri amakuuzani kuti, ngati khungu lingawonongeke, kuyabwa nthawi zina kumakhala koipitsitsa, kusokoneza tulo, kugonana, kusinkhasinkha, ndi moyo weniweni.
Kumvetsa Psoriasis
Anthu ambiri amaganiza kuti psoriasis ndi khungu chabe. Koma kwenikweni ndi matenda omwe amachititsa kuti chitetezo cha mthupi chitengeke mochulukirapo, kuchititsa kutupa kumene kumayambitsa maselo a khungu pamlingo wosasangalatsa. Ngakhale kuti maselo atsopano a khungu amayamba ndi kufika pamwamba pa khungu masiku 28 mpaka 30, psoriasis imachepetsa njirayi kwa masiku atatu kapena anayi okha.
Zomwe zimayambitsa izi ndi kusungunuka kwa maselo a khungu ndi chitukuko cha zotupa zowonongeka, zotchedwa plaques . Kutupa kungayambitse kuoneka kofiira ndi pruritus (itch) yomwe ingawonjezeke panthawi yachisokonezo kapena nyengo yozizira kapena yotentha.
Ngakhale ndondomeko yeniyeni ya psoriatic pruritus sichidziwikiratu, kung'amba zilonda kumangowonjezera kutupa kumene kumapweteka kwambiri.
Ndi zotsatira zomwe zimatchulidwa kuti chochitika cha Koebner chomwe chimapangidwira ma psoriatic pamodzi ndi mizere yowopsya.
Mmene Mungamenyere Chitsulo
Nkhani yabwino ndi yakuti pali chiwerengero chowonjezereka cha mankhwala omwe akupezeka kuti achepetse kutupa ndi kusokonezeka kwa psoriasis. Zina mwazigawo monga antipruritics, kutanthauza kuti zimakhala zovuta.
Zina zimayankhula zowuma ndi nyongolotsi zomwe zingapangitse kuti zikhale zovuta.
Zina mwa zosankhazi zimafuna mankhwala, pamene zina zimapezeka pa oter (OTC). Mulimonsemo, onetsetsani kuti dokotala akudziwa mankhwala aliwonse amene mukuwatenga, kaya ali olankhula (otengedwa pakamwa) kapena zam'mutu (ogwiritsidwa ntchito pakhungu).
Mwa zina mwa njira zowonjezereka zotsutsana ndi mankhwala:
- Antihistamines ali mankhwala ochizira matenda omwe amachititsa kuti mitsempha ikhale yogwirizana ndi kuyabwa. Mabaibulo ena amachititsa chidwi kwambiri, zomwe zingathandize ngati kuyabwa kukukutsani usiku. Benadryl (diphenhydramine), kugula pa pepala, ndi kusankha kotchuka.
- Mavitamini opangira mafuta otchedwa lanolin, glycerin, kapena petrolatum amatha kuchepetsa zowuma ndi kutseka chinyezi m'malo opumulira nthawi yaitali. Kuti muwonjezeko, sungani zokometsera zanu m'firiji kuti mukhale ndi zotsatira zowonjezera, zozizira.
- Mankhwala oteteza anti-itch amapezeka. Mankhwala a OTC amakhala ndi menthol kapena camphor, pamene benzocaine kapena hydrocortisone ingapezeke mu ma OTC ndi mankhwala ochiritsira. Yang'anirani ndi dokotala musanagwiritse ntchito mankhwala osokoneza bongo monga ena angakhale ndi zitsulo zomwe zingakwiyitse khungu.
- Mankhwala otchedwa corticosteroids , omwe amapezeka ndi mankhwala komanso mankhwalawa, amathandiza kuchiza koma ayenera kuyesetsa kupewa khungu atrophy (kupatulira). Musagwiritse ntchito topical corticosteroid pamaso panu pokhapokha mutaphunzitsidwa ndi dokotala kuti achite zimenezo.
- Madzi osambira angakhale othandiza pochiza mabala ambiri, kuchepetsa ndi kutonthoza khungu ndi mowonongeka, wotsitsimula. Mitengo yomwe imakhala ndi colloidal oatmeal (monga Aveeno Soothing Bath Treatment) ndi yotchuka kwambiri. Mukangomaliza mwamsanga, mumakhala chinyezi chokhalira chithandizo chokhalitsa.
Pambuyo pa zinthu zogula sitolo, pali mankhwala angapo omwe angathandizenso. Mapaketi a glasi amakhalabe mwa njira zowonjezereka komanso zosavuta kwambiri, zomwe zimapangitsa kuti mitsempha ikhale yotsirizira pamene ikuzizira khungu lofiira ndi lamoto.
Anthu ena amadalira chithandizo chochepa cha nthawi yochepa. Imeneyi ndi njira yomwe mumagwiritsira ntchito mankhwala odzola kapena zonunkhira pakhungu ndipo mumamangiriza filimuyo.
Kukulunga kungabveke kwa maola angapo kapena usiku umodzi, wokhala ndi bandeji lotsekemera, lambavu, kapena lotayirira.
Pomaliza, ngakhale kusamba kwa oatmeal kungagwiritsidwe ntchito nthawi zina ngati khungu limatentha kwambiri, ndibwino kupewa kusamba nthawi zonse kapena kutentha, madzi otentha. M'malo mwake, mvula yowonjezera ikhoza kupereka mpumulo popanda kuwononga khungu.
> Chitsime:
> Szepietowski, J. ndi Reich, A. "Pruritus mu psoriasis: An update." Eur J Pain. 2016; 20 (1): 41-6. DOI: 10.1002 / ejp.768.