Kodi kukhala ndi migraine masiku ambiri pa sabata kumakhudza kuyanjana kwanu ndi mnzanuyo kapena / kapena ana anu? Kodi mumachita manyazi ndi kuyanjana kolakwika kumeneku, kukupangitsani kusokoneza maganizo ndi kudzimvera chisoni?
Simuli nokha. Kafukufuku woperekedwa ku bungwe lachisanu ndi chiwiri ku America la Mutu wa Mutu mu June 2014 adawonetsa kuti mphamvu ya migraine yosatha imakhudza moyo wa banja.
Kodi Migraine Yosintha Bwanji Banja Langa?
Phunziroli linati, "Kugonana kwa Banja la Chronic Migraine ku Miguineur: Zotsatira za Phunziro la CaMEO (Chronic Migraine Epidemiology & Outcomes)" adafufuza anthu pafupifupi 1000 omwe ali ndi migraine yosatha pa intaneti.
Pafupifupi atatu mwa anthu atatu omwe anafunsidwawo adanena kuti iwo amakhulupirira kuti angakhale okwatirana bwino ngati sakadwala matenda osapatsirana, ndipo osapitirira theka lawo amakhulupirira kuti akanakhala makolo abwino. Izi ndi zodabwitsa kwambiri komanso zowonongeka pa zomwe zimakhudzira kwambiri matenda a migraine omwe ali ndi malingaliro a munthu pankhani ya momwe migraine yawo imakhudzira udindo wawo m'banja.
Nazi zotsatira zina zosangalatsa:
- 64 peresenti amadzimvera chisoni kuti amakwiya mosavuta kapena amakwiyitsidwa ndi anzawo (chifukwa cha migraine)
- 67 peresenti anapewa kugonana kwaukwati
- 61 peresenti adanena kuti amakwiya ndi ana awo (panthawi ya migraine)
- A 54 peresenti adanena kuti adachepetsa kutenga nawo mbali kapena kusangalala pa tchuthi la banja chifukwa cha migraine chaka chatha
- 20 peresenti anafafaniza kapena anaphonya maulendo a banja
Kuonjezerapo, phunziroli linapeza kuti migraine yosapatsika imachepetsa ntchito za banja ndi masiku asanu ndi awiri pamwezi ndi nthawi yabwino ndi wokondedwa wawo masiku oposa asanu pa mwezi. Chochititsa chidwi n'chakuti amayi sankasowa malo ogona kapena amawadandaulira ndi mwamuna kapena mkazi wawo pakati pa zowawa za migraine kuposa amuna.
Olemba a phunziroli amasonyeza kuti kuvutika kwachilombo koyambitsa matenda a migraine kungakhale "kosiyana" pakati pa amuna ndi akazi. Kapena, amayi amadzimva kuti akakamizika kupita ku zochitikazo, ngakhale kuti akuvutika-ndikovuta kufotokoza kusiyana kumeneku.
Zambiri pa Zolemetsa za Migraines Zosatha
Poyerekeza ndi episodic migraines, matenda aakulu a migraine amathandizidwa ndi zolemetsa zambiri (momwe mungaganizire). Zolemetsa izi zimaphatikizapo ntchito ya munthu, maubwenzi, ndi thanzi labwino, makamaka nkhawa ndi kupsinjika maganizo. Moyo wa banja umakhudzidwa ndi kuchepetsa nthawi yachisangalalo cha banja komanso kuwonjezeka kwa kupsinjika maganizo - kwa onse awiri (tiyeni tiyang'ane nazo, sikusangalatsa kuona munthu amene mumamukonda ndikukumana ndi moyo.) Nthawi zina, wothandizira kapena Ntchito yowonjezera ingakhale yovuta kwambiri chifukwa mukufuna kuchepetsa ululu wa wokondedwa wanu. Chikhumbo cholimba ichi ndi chachilendo ndipo chingakhale chokhumudwitsa.
Mawu ochokera
Phunziroli liri ndi uthenga wovuta umene migraine sikumangokhala mutu chabe. Migraine ndi matenda ovuta komanso olemetsa omwe amachititsa kuti munthu azivutika ndi thupi komanso nkhawa, osati kumangokhudza wodwala komanso banja lake. Zotsatirazi zikuwonetsanso kuti kukhazikitsa njira zothana ndi vuto labwino sizingakhale cholinga cha migraineur komanso banja lake.
Zotsatira:
Adams, AM, ndi al. (2015). Zotsatira za matenda a migraine osatha: Njira zophunzirira za Chronic Migraine Epidemiology ndi Zotsatira (CaMEO) ndi zotsatira zoyambira. Cephalalgia, 35 (7): 563-78.
> Buse D, Dodick D, > Manack > A. Kuzindikira kwa Banja Kulemberana kwa Migraine Yosatha: Zotsatira za CaMEO (Chronic Migraine Epidemiology & Outcomes) Phunziro (P5.039). Neurology. 2016 Sep; 56 (8): 1368-9.