Ngati mukudwala matenda a reflux a gastroesophageal (GERD), nkofunika kupeza zenizeni zokhudza matenda. Phunzirani za zizindikiro zowoneka za GERD, anthu omwe angathe kukhala ndi matendawa komanso njira yabwino yochizira ndi mndandandawu. Kudziwa zambiri zokhudza GERD, kumakupatsani mpata wowongolera bwino.
Momwe MALANGIZO Amakulira
GERD imachitika pamene malo otsika otchedwa sophgeal sphincter (LES), omwe ali pakati pa mimba ndi m'mimba, amafooka kapena amatsegula mosayenera. Izi zimalola kuti asidi ndi m'mimba zina zibwererenso m'mimba, zomwe zimapangitsa kuti azisokonezeka.
Zizindikiro Zodziwika
Kutentha kwa chifuwa ndi chizindikiro chofala kwambiri cha GERD. Zisonyezero zina za GERD zimaphatikizapo kupweteka kosalekeza, kupweteka, chifuwa chachikulu, mphumu, kupweteka pachifuwa, kapena kumverera ngati pali pakhosi pammero.
GERD imachititsanso ululu, monga momwe asidi amadzimvera m'mimba amachititsa mitsempha m'mimba. Asidi amatha kuwonongeka ku chipinda cha mimba, zomwe zotsatira zake zimakhala zovuta.
Ndani Ambiri Angakhale ndi GERD?
GERD imakhudza pafupifupi anthu 19 miliyoni a ku America. Zingakhudze aliyense kuyambira makanda kupita kwa akuluakulu. Zinthu monga kunenepa kwambiri zingakhale zovuta kuti wina akhale ndi GERD.
Azimayi ali ndi chiopsezo chachikulu chokhala ndi vutoli chifukwa pamene ana awo akukula, kuwonjezeka kwa mimba kumaikidwa m'mimba.
Izi zimapangitsa mwayi wa m'mimba kukhala wokhala mkati. Komanso, kuwonjezeka kwa mahomoni pamene ali ndi mimba kumachepetsa mitsempha ya m'mimba yomwe imapezeka m'munsi, ndipo imayambitsa asidi reflux.
Kugwirizana pakati pa GERD ndi Matenda Ena
GERD imagwirizanitsidwa ndi matenda ena. Izi zimaphatikizapo mphumu, nthendayi, matenda opatsirana a scleroderma ndi matenda a khutu ndi a sinus (makamaka ana).
Zimayambitsa
Kudya zakudya zina ndi kumwa zakumwa zina kungayambitse zizindikiro za GERD. Anthu omwe ali ndi kachilombo kawirikawiri amapewa zakumwa zosavuta ndi zakudya monga phwetekere msuzi kapena madzi a lalanje. Zakudya zonunkhira monga msuzi wotentha zingayambitsenso zizindikiro za GERD.
Mankhwala ena omwe amachokera ku matenda ena amatha kuyambitsa zizindikiro za GERD. Ngati mumakhudzidwa ndi mankhwala omwe mukuwutenga ndikupangitsa kuti zizindikiro zanu zikhale zovuta, funsani dokotala wanu kuti mudziwe ngati ndi choncho, ndipo yesetsani kupeza mankhwala omwe mungapange m'malo mwake.
Mmene Kusintha kwa Moyo Wathandizira Thandizo
Kusintha kwa moyo kumatha kuchepetsa zizindikiro za GERD. Izi zimaphatikizapo kusintha kwa zakudya, kusinthidwa kwa zizoloŵezi zina zamakhalidwe ndi momwe mungagone usiku. Kukwezera mutu wa bedi ndi njira yowonjezera yothetsera zizindikiro za GERD madzulo.
Kuvala zovala zolimbitsa thupi m'chiuno ndipo mimba, monga kuvala zovala, zingayambe kuwonjezeka m'mimba, zomwe zingayambitse zizindikiro za GERD.
Kuyenda kungathandize kuchepetsa zizindikiro za HIV, makamaka pambuyo chakudya. Kukhazikika bwino kungathandize ndi zizindikiro za GER pokhala pansi molunjika zimalola mphamvu yokoka kuthandizira chimbudzi.
Zovuta za GERD
Matenda a acid aclux, kapena matenda a gastroesophageal reflux, angapangitse mavuto aakulu.
Kukhalapo kwa nthawi zonse kwa refluxed acid m'kati mwake kungayambitse mikhalidwe monga Barott'sopopus , kupweteka kwa matenda oopsa , matenda osokoneza bongo , komanso khansa yowopsya .
Tengani kulamulira chikhalidwe tsopano kuti zisawononge zotsatira izi zoipa.
Zotsatira:
Zoona & Zowona za Kukhetsa Kutentha ndi GERD American College of Gastroenterology