Kukonzekera pang'ono kungakupulumutseni nthawi ndi kuchepetsa mavuto
Pamene kuyenda kwa mphepo kumakhala kovuta kwambiri, anthu nthawi zina amakhala ndi nthawi yovuta kuyenda ndi mankhwala awo. Ngakhalenso paulendowu, chitetezo chakhala chikulimba kwambiri mpaka ngakhale mankhwala amadzi amatha kutengedwa kuchokera pakanyamula ngati ali oposa mamitala 100 (ml), ndipo mulibe mankhwala. Ndiye kodi ife omwe timamwa mankhwala tsiku ndi tsiku tingapewe bwanji mavuto ngati tikuyenda?
Pali malangizo angapo omwe angathandize.
Musanachoke
Poyambirira mumakonzekera, motalikirapo muyenera kupeza mankhwala oyenera ndi makalata ochipatala kuchokera kwa dokotala, ngati mukufunikira. Zina mwa zinthu zomwe muyenera kuchita:
- Pakani mankhwala owonjezera komanso zopereka pamene mukuyenda ngati muli kutali ndi nyumba kuposa momwe mukuyembekezera kapena pali kuyenda kuchedwa. Kawirikawiri sibwino kugwiritsira ntchito mankhwala anu onse okhudzana ndi kachilombo ka HIV mukakalowa muzochitika zomwe zatayika kapena kuchedwa poyenda. Awapatseni iwo kuti mukhale ndi chakudya chamasiku awiri kapena atatu pa inu, kapena mutenge zonsezo ponyamula.
- Tengani kapepala kazomwe mumapereka mutanyamula, thumba, kapena thumba mukamayenda.
- Ngati mukumwa mankhwala (monga Fuzeon , insulin, testosterone) m muyenera kukhala ndi mankhwala enieni kuti mutenge mitsempha yopanda kanthu. Simungathe kunyamula timipiringi popanda umboni wa ntchito yawo. Zidzakhala zikugwidwa ndi kutayidwa.
- Musachotse mitsempha kapena mankhwala kuchokera kumapangidwe oyambirira ndipo onetsetsani kuti mukusunga malemba osindikizidwa ndi zomwe wopanga. Kuwasunga pamapangidwe awo oyambirira ndi njira yabwino yothandizira chitetezo cha ndege kuwona mankhwala anu. Kutsegula mapepala kapena kumwa mapiritsi kunja kwa mabotolo awo kukhoza kubweretsa kuchedwa kwa chitetezo.
- Mankhwala ena amafunika kuti azizizira firiji ndipo angafunike phukusi lozizira. Mavipiritsi a Norvir (ritonavir) samasowa ozizira paokha koma ayenera kusungidwa kutentha kutentha (pansi pa 77 ° F kapena 25 ° C). Ma packer cooler amanyamulidwa bwino ndi inu osati mmatumba anu.
- Ngati mukupita kunja, dziwani malamulo, zoletsa, ndi zofunikira za mayiko omwe mukupita. Mayiko ochepa kwambiri amalepheretsa kulowa mkati ngati muli ndi kachilombo ka HIV , ngakhale kuti nthawi zambiri sagwiritsidwa ntchito mwakhama. Lumikizanani ndi Dipatimenti Yachigawo ya US kuti mudziwe zambiri zokhudza zoyenera kuyenda ndi mankhwala. Ma US akufuna kuti anthu onse azitha kulengeza mankhwala ndi tizilombo tomwe tikupita kunja.
Ku Airport
Makamaka ngati mukupita kutsidya lina lakutali, pitani mofulumira mwamsanga ngati muli ndi mankhwala omwe mumakhala nawo. Lolani nthawi yochulukirapo (pokhapokha maola awiri apakhomo kapena maola atatu padziko lonse) kuchotsa chitetezo popanda kuthamanga. Pali zina zochepa zomwe zingathandize:
- Kawirikawiri, simungapemphepo makopi ngati mukufuna kutenga mankhwala anu. Izi nthawi zambiri zimakhala zovuta ngati muli ndi mankhwala ambiri (monga momwe nthawi zina zimachitikira) kapena ngati muli ndi masipiringi, mankhwala opangidwa ndi madzi kapena mankhwala otetezera kutentha mumapangidwe ozizira.
- Pamene mukukayikira, khalani ndi maofesi anu ovomerezeka komanso omwe mumakhala nawo pakadali pano. Ngati muli ndi mavuto, funsani kuwona woyang'anira.
- Mukhoza kupempha ndipo muli ndi ufulu wowonetsera payekha kuti musunge chinsinsi chanu chachipatala. Nthawi zonse dziwani ufulu wanu monga munthu amene ali ndi kachilombo ka HIV, kaya kunyumba kapena kunja, komanso chitetezo chovomerezeka chabungwe lanu.
Kupita Ndege Yanu
Mukakhala paulendo wanu, muyenera kutengapo mankhwala ena kuti mukhale otetezeka komanso kuti mupeze mosavuta ngati mukufunikira mlingo mukathawa.
Nthaŵi zina, ndege kapena ogwira ntchito m'deralo angapemphe kuti atenge ndi kusunga ma syringes anu paulendo.
Pangani moyo wanu mosavuta mwa kunyamula mankhwala anu, syringes, ndi zina zamankhwala mukupitiriza kuchepetsa chiopsezo chotayika komanso vuto la kukumba zinthu zanu zonse.
Ngati muli ndi mafunso okhudza kutumiza mankhwala osokoneza bongo ochokera ku mayiko ena kupita ku US, funsani za Division of Drug Information pa 855-543-DRUG (3784) kapena imelo druginfo@fda.hhs.gov. Pa mafunso aliwonse okhudzana ndi kunyamula mankhwala olembera mu katundu wanu kapena pitirizani, funsani ndi Transportation Security Administration (TSA).