Mmene Mungakhalire Moyo Wathunthu Ndi CF
Zaka makumi angapo zapitazo, cystic fibrosis (CF) ankaganiziridwa ngati chilango cha imfa yoyambirira. Kukhala ndi CF kumatanthauza kuthera nthawi yochuluka yomwe ikulimbana ndi kupuma ndikuyesera kupeŵa kuzunzika mpaka kufa mwamsanga kuyambira ali mwana. Mwamwayi, izi siziri choncho. Masiku ano, anthu omwe ali ndi cystic fibrosis amakhala ndi moyo nthawi yaitali, nthawi zambiri amakhala pakati-akuluakulu.
Masiku ano akupeza kuti kukhala ndi CF kumaphunzitsa kupirira, kuyesetsa kukhala ndi chiyembekezo, ndikupeza zatsopano.
Kuphunzira momwe mungayang'anire ndi matenda a CF
Kachilombo ka CF ndi kovuta kwambiri ndipo banja lirilonse limachita mosiyana. Kudziwa kuti mwana wanu ali ndi matenda oopsa kwambiri ndizochitikira pamoyo wanu. Mukadabwa koyambirira, mungayambe kumanga bokosi lanu lazinthu zamakono ndi njira zamagwiridwe kuti mukasamalire mwana wanu.
Pano pali zinthu zinayi zomwe bokosi lililonse la bokosi la CF liyenera kuphatikizapo.
Chidziwitso. Funsani, penyani, phunzirani, ndipo werengani zonse za CF mungathe kuyika manja anu. Pali zambiri zoti muphunzire, kotero mwachibadwa kuti mudzakhala ndi mafunso ambiri panjira. Lembani manotsi! Musadalire kukumbukira kwanu, zidzatha pakapita nthawi yovuta. Lembani mafunso alionse omwe mungakhale nawo mu bukhu la zolembera. Sungani bukhu lanu pamodzi ndi inu nthawi zonse ndipo khalani okonzeka kulemba manotsi anu nthawi iliyonse mukawona madokotala anu.
Thandizo. Aphatikizidwe ndi magulu othandizira. Kulumikizana ndi odwala ena a CF ndi mabanja awo. Palibe amene akudziwa zomwe mukukumana nazo ngati wina yemwe wayamba kale njira yomweyo. Yambani ndi anthu omwe angakutsogolereni pamene mukudzipangira njira yanu.
Ndondomeko. Kupeza moyo tsiku ndi tsiku ndi CF kungakhale kovuta.
Dziwani bwino za mankhwala onse, mankhwala, ndi chithandizo chimene muyenera kuchiyang'anira matenda a mwana wanu. Pangani ndondomeko yomwe ikukonzekera zonsezi - mankhwala, mankhwala, mankhwala ena - muzochitika zanu za tsiku ndi tsiku.
Mphamvu. Mungamve mawu ambiri okhumudwitsa ochokera ku zolinga zabwino koma anthu osadziwika. Kumbukirani kuti cystic fibrosis imagwiritsidwa ntchito kukhala zinthu zambiri zomwe siziliponso. Komabe, ena sangadziwe izi. Mutha kuphunzitsa ena za CF, koma ngati simukufuna kuchita zimenezo. Yembekezerani kuti mukumane ndi kusayanjanitsika, koma musalole kuti izi zikuyendereni bwino. Yesani ndi kusinkhasinkha phokoso lakumbuyo ndikumvetsera kwa omwe ali ndi mwayi wambiri wa CF, monga opereka chithandizo cha ana anu.
Kukonzekera Kukhala ndi Moyo Wathunthu ndi CF
Tsopano kuti mwakonza njira yothetsera matenda a CF, chinthu chotsatira ndicho kuyamba kukonzekera tsogolo labwino komanso la nthawi yayitali. Ana omwe ali ndi CF akhoza kukonzekera moyo ngati akulu chifukwa taphunzira njira zabwino zothandizira CF. Kupewa kuwonongeka kuyambira ali wamng'ono ndi njira yokhayo yoperekera ana a CF mwayi wokhala akuluakulu. Umenewu ndi udindo waukulu kwa makolo ndipo umaphatikizapo kudzipereka.
Nazi njira zitatu zowonetsetsera kuti mwana wanu ali ndi tsogolo labwino kwambiri.
- Khalani ndi chizoloŵezi. Katemera wa CF nthawi zambiri amafunika kumwa mankhwala musanadye chakudya, kupatsirana mankhwala nthawi zingapo patsiku, komanso kukhala ndi mankhwala mpaka nthawi zinayi patsiku. Kuyenerera zinthu izi m'moyo wanu kungakhale kovuta. Komabe, kusasinthasintha ndicho chinsinsi cha kupambana. Kukonzekera zonse zomwe mukufunikira kuchita kungathandize kupulumutsa nthawi ndi kuchepetsa kulemetsa.
- Khalani olimba mtima. Mukakhala ndi chizoloŵezi, yesani ndikumamatira. Zinthu zikafika povuta, mukhoza kuyesedwa kuti musiye mankhwala kapena kusiya mankhwala. Musati muchite zimenezo! Kusasowa ngakhale njira imodzi yokha ya chithandizo chamankhwala kungayambitse mavuto aakulu. Kuumirira ku chizoloŵezi kudzakuthandizani kuti mupitirizebe kuyenda ndi kuphunzitsa mwana wanu zizoloŵezi zabwino zam'tsogolo.
- Phunzirani kugwedeza. Makolo ambiri a ana omwe ali ndi CF amapeza kuti amadya kwambiri ndi zosowa za ana awo kuti amaiwala kusamalira zawo. Musalole izi kuti zichitike kapena muthamanga mwamsanga. CF ndi kudzipereka kwamuyaya. Sichidzachoka. Muyenera kupeza njira zopangira gawo la moyo wanu popanda kulola kukhala moyo wanu wonse.
Kuphunzira kukhala ndi CF kungakhale kovuta kwa aliyense wogwira nawo ntchito, koma nthawi zambiri kumakhala koopsa kwa abale omwe angakhale aang'ono kwambiri kuti asamvetse zomwe zimakhala ndi CF. Abale achikulire angaope kuti mchimwene wao kapena mlongo wawo adzafa, azichitira nsanje zonse zomwe odwala awo amapeza, kapena amadziimba mlandu kuti ali ndi thanzi labwino komanso mbale wawo kapena mlongo wawo sali. Ndikofunika kuti ukhale ndi abale anu mu equation, onetsetsani kuti asatayika muchisokonezo.
Kuzindikira Mtundu Watsopano Wachibadwa
Moyo umasintha pambuyo pa matenda a CF. Ngakhale mwana wanu atakula, CF adakali ndi gawo lalikulu pamoyo wanu. Mwana wanu angafunike chithandizo chamankhwala ngakhale atakula. Komanso, mufunikiranso kulingalira nthawi yomwe akugwiritsira ntchito pothana ndi zochitika za m'banja.
Ndi tinthu tating'ono pang'ono pano, mwana wanu akhoza kukhala moyo wamba . Anthu omwe ali ndi CF akhoza kupita kusukulu, kukhala ndi abwenzi, kusewera masewera, kukwatira ndi kukhala ndi ana, ngakhale kukhala ndi ntchito yabwino.
Mukhoza kulota lalikulu ngakhale inu, kapena mwana wanu, muli ndi CF. Khalani ndi zolinga zazing'ono zomwe zingakuthandizeni kukwaniritsa ndondomeko yanu ya moyo wanu, koma khalani osinthasintha. Mwina mungafunike kusintha zina mwa njira.
Chitsime:
Mmisiripentala, DR, & Narsavage, GL (2004). Mpweya umodzi panthawi: Kukhala ndi cystic fibrosis. Journal of Nursing Mankhwala. 19, 25-32.
Havermans, T. & De Boek, K. (2007). Cystic fibrosis: Kachitidwe kosakanikirana? Journal of Cystic Fibrosis. 6, 161-162.