Pool Therapy Angakuthandizeni Kubwerera ku Ntchito Yanu Yakale
Thanzi la madzi, kapena mankhwala a phukusi, ali ndi pulogalamu yochita masewera olimbitsa thupi yomwe imagwira m'madzi. Ndi mankhwala opindulitsa omwe amathandiza pa matenda osiyanasiyana. Thanzi la madzi limagwiritsa ntchito madzi omwe amathandiza kuchiritsa odwala komanso kuchita masewero olimbitsa thupi.
Ubwino wa mankhwala a Aquatic
Phindu limodzi la mankhwala a m'madzi ndi madzi omwe amapereka.
Pamene amadzizidwa m'madzi, kukhuta kumathandiza kuthandizira kulemera kwa wodwalayo. Izi zimachepetsa kuchuluka kwa kulemera kwake komwe kumachepetsa mphamvu ya nkhawa yomwe imayikidwa pamphindi. Mbali iyi ya mankhwala amadzi ndi othandiza makamaka kwa odwala matenda a nyamakazi, mafupa ophwanyika, kapena omwe ali olemera kwambiri. Mwa kuchepetsa kuchuluka kwa mgwirizano wotetezeka ndi kosavuta komanso kosavuta kuchita masewera olimbitsa thupi.
Mawonekedwe a madziwa amachititsa kuti pakhale njira yabwino yotsutsa yomwe ingaphatikizidwe mosavuta pulojekiti yopititsa patsogolo madzi . Kukaniza uku kumathandiza kuti minofu ikhale yolimba popanda kufunika kwa zolemera. Kugwiritsira ntchito kutsutsana ndi madzi akutha kumathandiza munthu kulimbitsa magulu ozunguza mafupa ndi kuchepetsa nkhawa zofanana zomwe sizikhoza kuchitika pa nthaka.
Mankhwalawa amathandizanso mphamvu ya hydrostatic kuti ichepetse kutupa ndikupangitsanso kuzindikira bwino. Kupweteka kwa hydrostatic kumapangitsa mphamvu zogonjetsa thupi.
Kupanikizika uku kumapereka chidziwitso chodziphatika kwa wodwalayo. Chifukwa chake, chidziwitso cha odwala chili bwino. Izi ndi zofunikira kwa odwala omwe apezapo mankhwala opatsirana, monga ngati mitsempha yang'ambika, malingaliro athu amachepa. Kupweteka kwa hydrostatic kumathandizanso kuchepetsa thupi limodzi ndi zofewa zomwe zimapangitsa munthu kuvulala kapena matenda a nyamakazi.
Potsirizira pake, madzi amodzi amathandiza panthawi yamadzi am'madzi amathandiza minofu yotsitsimutsa ndi vasodilates zotengera, kuwonjezeka kwa magazi kupita kumadera ovulala. Odwala omwe ali ndi mitsempha ya minofu , ululu wam'mbuyo, ndi fibromyalgia amapeza mbali iyi ya mankhwala amadzi makamaka achire.
Zoperewera za Aquatic Therapy
Ngakhale mankhwala a m'madzi angakhale othandiza, pangakhale zolephera zake. Choyamba, kupindula kumene mumapanga pamene mukugwiritsa ntchito m'madzi sikungagwirizane ndi kugwira ntchito kunja kwa madzi. Kuyenda m'madzi kungakhale kophweka chifukwa cha kukongola koyengedwa, koma mutangotuluka padziwe, mumakhalabe ovuta kuyenda pa nthaka youma.
Mankhwala amadzi amakhalanso okoma , koma zotsatira zonse za mankhwalawa sizingagwirizane ndi ntchito zowonjezera komanso zopindulitsa zomwe zikuyembekezeredwa. Muyenera kumvetsetsa zolinga zomwe mukuyembekezera kuti mukwaniritse pamene mukugwira nawo ntchito zamadzi.
Otsatira Ena Sayenera Kupanga Aquatic Therapy
Nkofunika kudziwa, komabe, kuti mankhwala a m'madzi si onse. Anthu omwe ali ndi matenda a mtima sayenera kutenga nawo mbali m'madzi amadzi. Amene ali ndi malungo, matenda, kapena chifuwa cha m'mimba sagwiritsidwanso ntchito ndi chithandizo chamadzi.
Nthawi zonse kambiranani ndi dokotala wanu musanayambe pulogalamu yamachiritso.
Mwachiwonekere, ngati simungathe kusambira, simuyenera kutenga nawo mbali pokhapokha ngati PT yanu ikudziwa kuti simukudziwa bwino kusambira ndipo ingakupatseni chithandizo chokwanira 100%.
Ngati muli ndi zovulaza kapena matenda omwe amachititsa kuti mukhale osagwira ntchito, mukhoza kupindula ndi othandizira a wodwalayo kuti akuthandizeni kupeza bwino. Mungapindule ndi chithandizo cha m'madzi kukuthandizani kuti mubwerere kubwerera kwanu komanso kuti mubwerere kuntchito yanu yachibadwa.
Yosinthidwa ndi Brett Sears, PT.