Mabuku okhudza matenda a chithokomiro omwe amachititsa kuti mitundu yonse yokhudzana ndi chithokomiro ikhale yovuta
Ngati muli ndi matenda a chithokomiro ndipo mukufunafuna zipangizo zomwe zingakuthandizeni kupeza, kuchiritsidwa, kapena kubwerera ku umoyo wabwino, onani zotsatirazi za mabuku abwino komanso zothandiza kuti mukhale ndi matenda a chithokomiro.
Mabuku Othandizira Odwala
Ngati mukuyang'ana odwala, omwe ali ndi mphamvu zowonjezera zomwe zimaphatikizapo njira zowonongeka komanso zowonjezera zowonongeka kwambiri, ndiye kuti galimoto yanu yabwino ndi buku lolembedwa ndi chithokomiro.
Mabuku awa amagwirizanitsa mfundo ndi mauthenga aumwini ndi nzeru zomwe mungapeze kuchokera kwa anthu omwe adziŵa matenda a chithokomiro .
Kukhala Pamoyo Ndi Hypothyroidism: Zimene Dokotala Wako Sakukuuzani. . Zimene Mukuyenera Kudziwa
Ndi Mary J. Shomon
Bukuli limapereka zokhudzana ndi zomwe hypothyroidism zimakhala ndi zizindikiro, zizindikiro, ndi zoopsa za chikhalidwe. Ngati mwapezeka kale, bukuli limapereka mauthenga omwe angakuthandizeni kukhala ndi moyo wabwino ndi hypothyroidism.
Matenda a Manda: Buku Lophunzitsira
Ndi Elaine A. Moore ndi Lisa Moore
Bukhuli limapereka mauthenga osiyanasiyana omwe angathandize kuthetsa nkhawa za omwe amakhala ndi Matenda a Graves. Mitu yophimbidwa ikuphatikizapo chidziwitso chofunikira pa matenda, chithokomiro ndi mahomoni ake, zovuta zokhudzana ndi autoimmune, machiritso, zochitika zapadera kwa amayi apakati, ndi ena.
(Wapadera: Werengani wolemba mafunso tsopano )
Kukhala Pamoyo Ndi Matenda Odzimadzimadzi: Zimene Dokotala Wako Sakudziwa. . Zimene Mukuyenera Kudziwa
Ndi Mary J. Shomon
Ichi ndi chitsogozo chochiza maulendo angapo omwe amadzipangira okha, kuphatikizapo matenda a Hashimoto , Graves, ndi zina zofanana ,
(Mwapadera: Werengani mutu wachitsanzo tsopano.
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Mankhwala a Chithokomiro: Gwiritsani Ntchito Mbuye Wanu Gland Metabolism Kuti Muwonongeke Kwambiri Kwambiri
Ndi Mary J. Shomon
Kukhumudwa ndi kusowa kwa kulemera? Bukuli lingakuthandizeni kuti mukhale ndi zakudya zowonjezera komanso kuti mukhale ndi chithokomiro.
Mabuku Olembedwa ndi Olemba
Mukafuna kudziwa za chithokomiro pogwiritsa ntchito malingaliro owona, akatswiri angapo apanga mabuku ena omwe samangomaliza kufotokozera zomwe zikuchitika kale.
Mphamvu ya Chithokomiro: Miyendo 10 Yomwe Yathanzi Lonse
Ndi Richard Shames , MD, ndi Karilee Shames, RN
Mphamvu ya Chithokomiro imapereka ndondomeko 10 yothandizira kuti mukhale ndi thanzi labwino pogwiritsa ntchito mankhwala achilengedwe, kupeŵa kupanikizika, ndikugwira ntchito ndi dokotala wanu.
Werengani ndemanga tsopano
Anasankhidwa: The Riddle of Illness
Ndi Stephen Langer , MD, ndi James Scheer
Anathetseratu kukambirana momwe matenda a chithokomiro angayambitsire kapena kuwonjezera pa matenda oposa 60 kuphatikizapo kunenepa kwambiri, kutopa kwambiri, fibromyalgia, ndi khansa.
Yankho la Chithokomiro
Ndi Ridha Arem, MD
Yankho la Chithokomiro limapereka njira yoganiza za thupi pofuna kudziwa ndi kuchiza kusamvana kwa chithokomiro. Dr. Arem akuphimba zakudya, zochita masewera olimbitsa thupi, kupsinjika maganizo, ndi mankhwala ochizira amodzi monga ntchito yothandizira kukonza thanzi la chithokomiro.
Kusungunuka kwa Chithokomiro: Njira Zachikhalidwe ndi Zina Zothandizira Matenda a Chithokomiro
Ndi Glenn S. Rothfeld, MD, Mac
Bukhuli, lolembedwa ndi dokotala wina yemwe ali ndi digiri ya Master kudulidwa, limapereka chidziwitso chokhudza mankhwala achizolowezi ndi njira zina zothandizira matenda a chithokomiro.