Tsamba la m'mimba ndilofunika kwambiri mu chitetezo cha mthupi
Akatswiri ena amanena kuti kutuluka kwa m'mimba kumatulutsa matenda ambirimbiri. Matendawa amayamba chifukwa cha khoma la m'mimba mwachisawawa. Utumbo wathanzi umalola kuti zakudya zokha zidutse m'magazi. Pamene matumbowa awonongeka, mamolekyu akuluakulu monga mafuta osakanizika, mapuloteni, njala, ngakhalenso mabakiteriya, komanso pamatumbo a m'mimba.
Mamolekyu aakulu, omwe amadziwika ndi thupi ngati zinthu zakunja, amatha kuyambitsa chitetezo cha mthupi mwa ziwalo zina. Akatswiri ena amakhulupirira kuti kuchiritsa m'matumbo otsika ndi zakudya zolimbitsa thupi komanso zakudya zowonjezera zakudya kungathandize kuchepetsa matenda monga kusowa tulo, kunenepa kwambiri, mpweya woipa, komanso matenda osiyanasiyana, kuphatikizapo mphumu, chizungu, ndi nyamakazi .
Chotsutsana
Ofufuza ambiri amavomereza kuti chifuwa cha m'mimba ndi chofunikira kwambiri m'thupi, koma kaya matope ndi omwe amachititsa mavuto ambiri. Zokambiranazo zinabweretsedwa kwa anthu onse mu nkhani zofalitsa nkhani mu 1997.
Utumbo wawung'ono ndi thumba loyendetsa mapazi 25 pakati pa m'mimba ndi matumbo akulu. Chipinda chake chimapangidwa ndi mamiliyoni a villi, kapena ziwalo zofanana ndi zala, zomwe zimadzaza ndi mamiliyoni ambiri a microvilli. Gombe la villi ndi microvilli la mabakiteriya ndi yisiti, zomwe nthawi zambiri zimawathandiza kukhala ndi thanzi labwino komanso kuthandizira kugwira ntchito zazikulu za m'matumbo, kutanthauza kudya zakudya m'thupi zomwe thupi lingagwiritse ntchito ndi kusunthira zinyalala ndi zinthu zovulaza. chifuwacho.
Zambiri zomwe zingakhale zoopsa zomwe anthu amakumana nazo ndi chakudya, kotero chitetezo cha m'matumbo n'chofunika kwambiri. Ochita kafukufuku amaganiza kuti kuposa magawo awiri pa atatu alionse a chitetezo cha mthupi amapezeka m'matumbo.
Kodi Chimachititsa Bwanji Leaky Gut Syndrome?
Kwa anthu ena khoma la m'matumbo likuwoneka kuti lasweka.
Ochita kafukufuku samadziŵa kuti ziphuphu zazikuluzikuluzi zimachitika bwanji koma zotsatirazi ndizo:
- Chifuwa cha zakudya
- Kuchuluka kwa aspirin kapena ibuprofen
- Maantibayotiki ena
- Kumwa kwambiri
- Ma chitetezo a chitetezo
- Matenda a parasitic
Zizindikiro ndi Zizindikiro za Leaky Gut Syndrome
Nthenda yotchedwa Leaky gut syndrome si matenda enieni koma amaganiza kuti imathandizira matenda ena. Kulola zakudya zoperewera kapena mabakiteriya m'magazi kumapangitsa chitetezo cha mthupi kuti chichite. Pamene izi zimachitika thupi limatha kuchita m'njira zingapo, monga:
- Rash
- Kutsekula m'mimba
- Migraines
- Chisoni chophatikizana
- Maganizo a maganizo
Mavuto amenewa akhoza kuwonjezera ku matenda omwe alibe chidziwitso chodziwika ndi chifukwa choyambirira.
Mpaka zaka masabata angapo apitawo, chiphunzitsocho chinali chakuti ngati vuto lachipatala lingakhudzidwe mwadzidzidzi m'matumbo, kankagwira ntchito bwino. Madokotala tsopano akudziwa kuti kupweteka kwa ziwalo zina za thupi kungayambitse matumbo. Wofufuza wina, Leo Galland MD, ananena kuti matenda opweteka amachititsa anthu 70% omwe ali ndi matenda otopa, osachepera asanu ndi atatu mwa aspirin kapena abwenzi a ibuprofen, omwe amamwa mowa kwambiri, ndi aliyense amene ali m'chipatala. Galland ananenanso kuti tizilombo toyambitsa matenda, zomwe zingayambitse matenda otsika kwambiri, zingayambe kuyenda m'madzi ambiri a mumzinda.
Kodi Leaky Gut Syndrome Imakhala Bwanji?
Chithandizo chimodzi chofala cha leaky gut syndrome ndi chakudya chochotsa.
Mndandanda wa minofu ndi magazi umagwiritsidwa ntchito poyesa chifuwa cha zakudya. Malingana ndi zotsatira za mayesero, magulu onse a chakudya, monga mkaka kapena mankhwala a tirigu, amachotsedwa ndipo amawonjezeredwa mobwerezabwereza pamene wodwalayo akuyang'aniridwa kuti achite. Zakudya zowonongeka ziyenera kugwiritsidwa ntchito pokhapokha kuyang'anitsitsa kuchipatala, mwinamwake kusowa kwa zakudya m'thupi kungawonongeke.
Zakudya zowonjezera, zakudya zamtundu, zimathandizanso kuthetsa mavuto a m'matumbo. Nyuzipepala ya National Institute of Health inathandizira kuphunzira kuchokera ku yunivesite ya Louisiana State kuti makoswe omwe sanadye tizilombo anali ndi matumbo osaneneka m'mimba. Kafukufuku wina wasonyeza kuti glutamine, chinthu chosafunika kwenikweni cha amino acid, chimathandizanso kuti tikhalebe okhulupirika m'mimba.
Mfundo Yofunika Kwambiri
Kuti titsimikizidwe ndi kafukufuku omwe alipo kuti leaky gut syndrome yafala, yathanzi, ndi chifukwa cha mavuto amtundu uliwonse ndi asayansi akudumpha ndipo madokotala ambiri sanapangepo pano. Komabe, zimadziwika kuti kusamalira ndi kukonza matumbo kumakhala kosavuta.
Chitsime:
Kutsegula m'mimba - lingaliro kapena chipatala? Quigley EM. Malingaliro Amakono mu Gastroenterology. 2016 March.
http://www.ncbi.nlm.nih.gov/pubmed/26760399
Kulepheretsa kufooka mu thanzi ndi matenda: Ganizirani za ubwana. European Review for Scientific and Medical Sciences. Viggiano D. 2015.
http://www.ncbi.nlm.nih.gov/pubmed/25855935
Mmene Mungayankhire. Wendy Marston. Newsweek. 11/17/97.