Makolo Ena Amalumbira ndi Gluten ndi Casein Free Zakudya kwa Ana awo Autistic
Ngakhale kuti madokotala ambiri amavomereza kuti zakudya zapadera zikhale za autism, makolo ambiri amamva za kupambana kwa zakudya zotero kudzera pa webusaiti, mabuku, abwenzi, ndi misonkhano. Sayansi yoyandikana ndi zakudya zoterezi ndizojambula bwino , koma pali nkhani zambiri zosavuta kuzidya zomwe zimakhudza kwambiri ana omwe ali ndi autism.
Gulu la tirigu, lasuin (la mkaka) zakudya zopatsa thanzi ndizozidya kwambiri, ndipo pali umboni wakuti zakudya zimathandiza kuchepetsa zizindikiro za autistic monga zizoloŵezi zosasangalatsa , kusalabadira, ngakhalenso mavuto a kulankhula .
Koma tirigu ndi mkaka ndi gawo la pafupifupi chilichonse chimene timatumikira ku United States - komanso kusunga mwana kuchoka ku ayisikilimu, pizza, mkaka, zakudya zamakono ndi zakudya zopanda phindu si ntchito yaing'ono.
Choncho, zimatengera chiyani kuti muyambe kudya zakudya zopanda thanzi (GFCF)?
Kuzindikira Gluten ndi Casein mu Zomwe Kudyetsa Mwana Wanu
Kuchotsa gluten ndi casein ku chakudya cha mwana sikumveka ngati kunena kwa mkaka ndi mkate. Malinga ndi Carol Ann Brannon, katswiri wodziŵa zakudya zamagulu amene amagwiritsa ntchito zakudya zogwirizana ndi zakudya za autism, gluten sikuti ndi yowonjezeka koma ingapeze njira yowonongeka ndi khungu la mwana wanu:
- "Gluten amapezeka mu tirigu, rye, balere, oats, mapuloteni, ndi zina zotengedwa kuchokera ku mbewuyi, kuphatikizapo, koma osati kumalo osungira tirigu, malt kusamba, mapuloteni oyamwa masamba / chomera, vinyo wosasa, msuzi wa soya ndi zachirengedwe Flavoren imapezeka ngakhale mu Play-Doh, yomatira pamatampu ndi timitengo, ndi zinthu zambiri zaukhondo. Njuchi, chakudya china chofala , zakudya zamitundu yambiri, mmwamba, ndi zina zotero "
Kuyambira Mwana Wanu Wovomerezeka pa GFCF Zakudya
Malinga ndi Brannon, pali njira ziwiri zoyambira zakudya za GFCF: "Kuthamanga pamutu poyamba" kapena pang'onopang'ono, "yambitsani mapazi anu".
Makolo akufuna "kupita ku GFCF" mwakamodzi ndikusankha kuyika banja lonse pa zakudya. Nthaŵi zambiri, abale ndi makolo angapindulenso ndi zakudya.
Makolo anu amayamba kuti asapite mchere, ndipo amayamba kupatula zakudya zam'madzi ndi zakumwa.
Chiwerengero chowonjezeka cha zakudya za GF zimapezeka chifukwa cha kuchuluka kwa matenda a celiac. Makolo ayenera kusankha njira yomwe imakhudza umunthu wawo ndi moyo wawo. Makolo ambiri amayamba kudya ndi mantha ndi mantha, koma posakhalitsa amapeza bwino kwambiri kuposa momwe ankaganizira. GFCF magulu othandizira zakudya angathandize kwambiri makolo. Komanso, pali mawebusaiti ambiri ndi ma blogs kwa makolo.
Kodi Mwana Wanga Angakhoze Kudyani pa Zakudya Zakudya za GFCF?
Nthawi zambiri, Brannon anati, "Ana amatha kudya nyama zosiyanasiyana, nkhuku, mazira, zipatso, ndi masamba - chilichonse chomwe chilibe tirigu gluten kapena casinin. Kawirikawiri amalangizidwa kuti zakudya zonse za GFCF zizidya ngati kuli kotheka. "
GFCF imalimbikitsa kuti ngakhale pang'ono za tirigu kapena mkaka zingakhudzire kwambiri mwana ndi autism. Pofuna kupewa mwangozi kudya zakudya zolakwika, nkofunika kuwerenga malemba mosamalitsa - tirigu ndi mkaka nthawi zambiri zimakhala "zobisika" zomwe zimagwiritsidwa ntchito podutswa. Ndifunikanso kudziwitsa aphunzitsi, opatsirana, ndi ena akuluakulu pa moyo wa mwana wanu kuti tsopano ali ndi tirigu ndi mkaka.
> Zotsatira:
> Campbell, DB ndi al. "Kusiyana kwa Chibadwa Kumene Kumasokoneza MET Transcription Ndizogwirizana ndi Autism." Proc Natl Acad Sci USA 2006 Nov 7; 103 (45): 16834-9.
> Kuyankhulana ndi Carol Ann Brannon, MS, RD, LD, Othandiza Odwala
> Kufunsa ndi Dr. Cynthia Molloy, MD, Pulofesa wa MS Pediatrics, Center for Epidemiology ndi Biostatistics, Cincinnati Children's Hospital Medical Center, pa 13 March 2007.
> Jyonouchi H, Geng L, Ruby A, Zimmerman-Bier B. "Mayankho Osokoneza Ubongo a Ana Aang'ono ndi Autism Spectrum Disorders: Ubale Wawo ndi Zizindikiro za M'mimba ndi Zakudya Zakudya." Neuropsychobiology. 2005; 51 (2): 77-85.
> Molloy CA, Manning-Courtney, P. "Kukula kwa Zizindikiro Zosatha za M'mimba mwa Ana ndi Autism ndi Autism Spectrum Disorder." Autism. 2003. 7 (2) 165-171.