Kodi Lymph Yosauka Ndi Chiyani?
Lymph ndi madzi m'thupi lanu. Magazi amabwera m'matumba aang'ono omwe ali ndi mabowo ang'onoang'ono kuti alole madzi enawo kuthawa kapena kutuluka mumatenda. Pamodzi ndi madzimadzi ndi mapuloteni aang'ono, koma maselo ofiira ndi mapuloteni akuluakulu amasungidwa m'magazi chifukwa ali aakulu kwambiri kuti asatuluke. Madzi oterewa samatchedwa mitsempha mpaka amasonkhanitsidwa ndikuchotsedwa kutali ndi ziwalo za thupi.
Mukafunafuna "zilonda zam'mimba," pali mitundu yambiri yosamvetsetseka yobwereza, kuphatikizapo ziganizo zomwe zimagwiritsidwa ntchito pa zakudya za detox komanso zakudya zopatsa thanzi. Palinso nkhani zomwe zikukulimbikitsani kuti musinthe zakudya zanu ndi moyo wanu kuti "muyeretsenso" maselo a lymph, kuphatikizapo maumboni ambiri okhudza chisamaliro chonse ndi mapulagi a zakudya zowonjezera zakudya ndi zopangidwa ndi mankhwala.
Zina mwa nkhanizi, zonena kuti ndizosavomerezeka mu sayansi, kuphatikizapo zomwe zimapangitsa kuti "lymph" kapena "mankhwala osakanikirana" azisokonekera ndi pafupifupi mtundu uliwonse wa matenda omwe amafala kwambiri, osakhala ndi thanzi labwino. Kodi pali zoona pa izi?
Matenda Anu Onse N'kutheka Kuti Sali Opangidwa Chifukwa cha "Lymph Wosauka"
Kuthamanga kwa mitsempha yotsekemera kumachitika ndipo kungayambitse mavuto ambiri, ndipo kuyendayenda kwa mitsempha yosafunika kungakhale kofunika kwambiri nthawi zina; Komabe, nkhanizi zikuwoneka kuti "zitsiru zopusa" zingakhale zofala kwambiri ndipo ndizolakwa kwambiri kuposa momwe zakhalira kale.
Mwachitsanzo, m'nkhani imodzi, machitidwe a mitsempha ya mitsempha imatchulidwa ngati kayendedwe ka madzi osokoneza thupi, komanso chenjezo "ngati mukuvutika ndi zotsatirazi, zikhoza kukhala chizindikiro kuti thupi lanu lakhala ndi mitsempha ndipo liyenera kuyeretsedwa ..." Mawu amatsatiridwa ndi mndandandanda wamakono komanso osowa kwambiri: matenda, nyamakazi, kuvulala kosadziwika bwino, kulemera kolemera kapena cellulite, kupweteka kwa mutu, kutopa kwachilendo, matenda a sinus, ndi matenda osokoneza bongo.
Nkhani ina ikusonyeza kuti malo omwe akuchipatala samafuna kuti mudziwe za "mphamvu yakuyeretsa ya mafilimu" chifukwa madokotala akukonzekera malingaliro omwe matenda opatsirana amafunikira kuti dokotala azigonjetsa kuti akupulumutseni, ndi maulendo apadera ndi mankhwala ; komanso kuti madokotala samangoganiza mozama kuti avomereze choonadi kuti mliri wa poizoni uli pa crux ya matenda onse omwe amadziwika ndi anthu.
M'nkhanizi, "zotulutsa poizoni" nthawi zambiri zimatchulidwa monga chinthu chomwe chimapezeka chifukwa cha kudya zakudya zamtundu winawake kapena mavitamini othandizira mavitamini, popanda kufotokozera momwe maselo am'thupi amathandizira . Zolingalira zimapangidwanso kuti zakudya zina zimapangitsa kuti thupi lizizungulira, koma palibe umboni wotchulidwa. Njira zothandizira kuchotsedwa zimatchulidwa, ndipo malonda okhudzana ndi malonda akulengezedwa m'matanthwe.
Kulemba Zolembazo
Kuphatikizidwa ndi ma hydration abwino, maselo am'kati amachititsa kuyeretsa-sikuti madokotala sakudziwa ntchitoyi, koma kuti "kuyeretsa" kumasuliridwa muzinthu zachipatala monga kuvomereza, kagayidwe ka maselo ndi kusakanikirana, ndipo amadziwika kwambiri kuti chiwindi, impso ndi mapapu zimapangitsa kuti maselo a lymph akhululukire komanso kuwonongeka kwa zipangizo zovulaza; kakompyuta kawirikawiri sikhala yodziwika yekha, koma imagwira ntchito limodzi ndi ziwalo zina, kayendedwe ka chiwindi, chiwindi, impso ndi zina.
Tsopano, ngati mukukamba za chitetezo cha m'thupi , osati malingaliro osadziwika a poizoni ndi zosavulaza zovulaza, ndiye kuti maselo a lymph amayenera kuwala.
Chifukwa chake Lymph System Ndi Yodabwitsa
Mankhwala a lymph ndi odabwitsa, ndi ofunika, ndipo zingakhale zowona kuti maselo am'mimba amatha "kulemekeza mokwanira" ku Western mankhwala, monga momwe nkhani imodzi ikusonyezera-koma zinthu zonsezi kuphatikiza zikulephera kuthandizira kugwiritsa ntchito khofi kapena kusamba m'dongo, komanso samapereka umboni uliwonse wosonyeza kuti mankhwala oterewa amagwira ntchito popititsa patsogolo mitsempha yosauka.
Zinthu izi zikadatha, ndizotheka kudabwa kwambiri ndi lymph dongosolo ndi zonse zomwe zimachita.
Ndizowona kuti asayansi ali ndi zambiri zowonjezera kuti aphunzire za dongosolo la zamaliseche. Mwachitsanzo, kwa zaka makumi ambiri, "chidziwitso chodziwika" kuchipatala n'chakuti ubongo ulibe zombo zamagulu. Zaka zingapo zapitazo, pakhala pali kuchuluka kwa malipoti omwe amasonyeza kuti zosiyana zitha kukhala zoona. Zambirizi zikuwerengabebe.
Kodi mu Lymph?
Kodi muli ndi lymph wanu? Yankho lake limadalira mbali zina zomwe thupi lanu likukuthira, ndi zomwe mwakhala mukudya, kumwa kapena kumwa nawo. Kwa iwo omwe sakonda kufanana kwa madzi osokoneza bongo kuchokera kumtunda, njira zogwiritsira ntchito maselo a mitsempha zikhoza kuganiziridwa monga "mitsinje yamchere."
Mitsuko yaing'onoting'ono ing'onoing'ono imadyetsa zikuluzikulu, potsirizira pake imatulutsa maselo a "litsi" ku "mtsinje wa Amazon wa zitsulo zonse zam'mimba"; ndiyeno, mpaka m'nyanja-mwazi. Mosakayikira, mliri asanaperekedwe ku mwazi, pali kusefera kwamphamvu, kukonza ndi maselo akuluakulu a maselo a mthupi.
Lymph ili ndi zinthu zosiyanasiyana, monga:
- Mapuloteni
- Mchere
- Gulukosi
- Mafuta
- Madzi
ndipo, chofunikira ...
- Maselo oyera
Lymph ikhoza kukhala ndi mabakiteriya, omwe angatengedwe ndi ma lymph ndipo amatengedwera ku nthendayi ya chiwonongeko. Kwa anthu omwe ali ndi khansara, maselo amphongo amatha kutenga maselo owonongeka kuchokera kumalo ena kupita kumalo ena. Ndicho chifukwa chake, mwachitsanzo, kwa amayi omwe ali ndi khansa ya m'mawere, nthawizina mabala am'mimba mumtunda wa armpit ayenera kuchotsedwa.
Kodi Lymph Lumphini Ndi Liti?
Pokhapokha zinthu zasintha mwadzidzidzi, simungapite kwa dokotala ndikupeza mayeso a "lymph system", pokhapokha ngati muli ndi lymphatic channels zomwe zamasulidwa kapena zosagwira ntchito, zomwe zimapangitsa kutupa kwa matendawa. Mabungwe oterewa amadziwika kuti amachitika pambuyo pa opaleshoni inayake ndipo chifukwa cha kuvulala koopsa.
Pali njira zambiri zamakono zomwe zimatha kutsekedwa, monga kuwukira kapena kuponderezana, mwachitsanzo chifukwa cha chotupa kapena chiwonongeko . Mitundu ina yamatenda imadziwika kuti imapangitsa kuti thupi likhale lopweteka, zomwe zimayambitsa kutupa kwa miyendo. Koma "lymph system" yomwe imatchulidwa m'nkhani zambiri zotchuka, monga magwero a matenda onse m'magulu ambiri a anthu, alibe sayansi yambiri yobwereranso.
Malangizidwe Opambana Kwa Lymph Wanu
Mosiyana, kufunika kochita masewera olimbitsa thupi ndi kuyenda mu madzi amadzimadzi kumachokera pa sayansi ndipo kumaimira chifukwa china chomwe chikuyendetsa thupi lanu ndi zabwino kwa inu. Lymph imapumphuka pamene muthamanga minofu yanu, osati ndi mtima wamagulu.
Kwa iwo amene akukhudzidwa ndi mitsempha yawo ya lymph, minofu yotchedwa lymphatic, yomwe imatchedwanso mitsempha yotchedwa lymphatic drainage, ndi njira yomwe imayambitsidwa pochiza lymphedema , kuwonjezereka kwa madzi omwe amatha kuchitika pambuyo poti opaleshoni imachotsedwa pa opaleshoni, kawirikawiri pambuyo poti matenda a khansa ya m'mawere imatha.
Ndipo, ndithudi, kudya bwino kwabwino, kudya zakudya zabwino komanso kuchita masewera olimbitsa thupi ndibwino kuti mukhale ndi thanzi labwino, ndipo akhoza kuthandizira ndi poizoni wanu wamphongo.
Zotsatira:
> Lu M, Munford RS. Njira Zamagalimoto ndi Zowonongeka Kinetics wa Bacterial Lipopolysaccharide Zimakhudza umoyo wake wa umoyo waumunthu mu vivo . Journal of immunology (Baltimore, Md : 1950) . 2011; 187 (6): 3314-3320. lembani: 10.4049 / jimmunol.1004087.
> Mingozzi F, Spreafico R, Gorletta T, et al. Kuyanjana kwa nthawi yaitali ndi maselo a dendritic kumatulutsa maselo a NK a anti-tumor. EMBO Molecular Medicine. 2016; 8 (9): 1039-1051.