Zina mwazidzidzidzi zimatchulidwa kuti "matenda osawoneka". Munthu amene ali ndi vuto loyendetsa galimoto sangayese kuwonetsa kunja kwa ena; komabe, iye mkati mwake akukumana ndi kusintha kwakukulu kwa thupi ndipo akuvutika kuti apitirize kuyenda. Malingana ndi Dr. Bonnie Feldman, yemwe anayambitsa DrBonnie360-Kugonjetsa Kwachangu, pamafunika pafupifupi zaka 3.6 ndi madokotala asanu kuti akafike payekha.
Kaŵirikaŵiri, anthu amapatsidwa dzina lodziwika, losadziŵika la chikhalidwe chomwe chimakhala ndi zizindikiro za autoimmune.
Izi zikutanthauza kuti anthu ambiri amakhala mu chisokonezo kwa zaka zambiri asanamve kuti ndibwino. Komabe, kwa odwala ambiri-ndipo alipo pafupifupi 250,000 atsopano chaka chilichonse-kupeza chithandizo choyenera ndi chiyambi chabe cha ulendo wautali. Mankhwala ochiritsira nthawi zambiri amakhala amadzimadzi komanso amadalira mankhwala osokoneza bongo omwe sagwira ntchito mwakhama komanso / kapena amakhala ndi zotsatira zoyipa. Chifukwa chake, anthu ambiri amagwiritsa ntchito njira zowonjezera. Mwachitsanzo, zakudya zikuwoneka ngati njira yothetsera vutoli komanso kukula kwa moyo wanu wonse.
Akatswiri ena amakhulupirira kuti zipangizo zamakono ndi sayansi ya zamankhwala zingathandize kuti odwala omwe ali ndi matenda omwe amadzimva okhaokha asamapangidwe. Teknoloji ikhoza kusonkhanitsa mitundu yosiyanasiyana ya odwala okhaokha (pali zinthu zoposa 100 zomwe zimagwiridwa pansi pa ambulera yosungirako) ndi kulola kugawa deta.
Technology ingathandizenso kumanga mlatho pakati pa chiphunzitso ndi kuchita. Mabungwe monga DrBonnie360 akukonzekera kugwirizanitsa zamakono zamakono ndi zamakono zatsopano za sayansi ndi zosintha za moyo kuti anthu omwe amakhala ndi zochitika zowonongeka angathe kupititsa patsogolo moyo wawo.
Sungani ngati Thupi Lodzipangidwira
Kafukufuku waposachedwapa anazindikira kuti matumbo ndi chiwalo chofunikira cha thupi loteteza thupi, ubongo ndi tizilombo toyambitsa matenda zomwe zimakhala mkati mwathu. Pulofesa Michele Kosiewicz wa yunivesite ya Louisville, yemwe ali ndi chidwi chapadera pa kafukufuku wa autoimmunity ndi microbiota, adafalitsa nkhani zambiri pa nkhaniyi, kuphatikizapo zomwe zinalongosola mgwirizano wovuta pakati pa mabakiteriya ndi matupi ena. Iye akufotokoza kuti kugwirizana pakati pa matumbo a tizilombo ndi maselo a chitetezo cha chitetezo cha mthupi kumathandiza kwambiri pakukula kwa zinthu zotupa, monga matenda omwe amadzimadzimadzimodzi ndi matenda.
Maganizo awa akadali akadakali; Komabe, zowonjezera zowonjezereka zakhazikitsidwa zomwe zikukhudzidwa m'matumbo ndipo nthawi zambiri zimakhala kusintha kwa zakudya ndi kuchepetsa nkhawa. Kugwiritsa ntchito odwala, zipangizo zamakono zingakhale zothandiza kwambiri ndikuthandizira kusintha khalidwe, komanso kuthandizira zakudya ndi kusintha kwa moyo kuti zikhale bwino. Chiwerengero cha nkhuku za thupi zimakhalanso njira yabwino kwa anthu ena omwe ali ndi matenda opweteka. Mankhwalawa akugwiritsidwa ntchito mobwerezabwereza C. Matenda opatsirana ndi Matenda a Edzi (IBD). Tikuyembekezeranso kuti njira zomwezo zidzapangidwira pazinthu zina zogwirizana ndi kusintha kwa microbiota.
Kuyang'ana Cholinga Chachikulu cha Matenda Odzipiritsa
Nkhani ya TEDx ya 2011, yomwe idaperekedwa ndi Dr. Terry Wahls, inayambitsa zokambirana pazochitika zonse zokhudzana ndi matenda omwe amadziwika nawo. Wahls, yemwe ali ndi matenda a multiple sclerosis (MS), anasonyeza kuti mavuto a autoimmunity amayenera kuthetsedwa pamtunda. Anadzipereka ku sayansi kufufuza matenda ake, ndipo chifukwa chake, adakulitsa vuto lake kwambiri. Pa nthawi yomweyo, adapanga chidziwitso chofunikira kwa aliyense. Odwala ambiri anasankha kutsata kutsogolera kwake pofika pa zokambirana zawo pa Intaneti ndi zofalitsa. Wahls analinganiza pulogalamu yomwe imatchedwa Wahls protocol-yomwe imakhudza thandizo la zakudya ndi kusintha kwa moyo, ndipo iye ndi anzake akuchita kafukufuku wopitilirapo kuti awatsimikizire ndikuwongolera.
Iwo posachedwapa anayezetsa mayendedwe omwe amasonyeza kuti chakudya cha Paleolithic chingapangitse kutopa, umoyo wa moyo ndi dzanja lamphamvu logwira ntchito kwa anthu omwe ali ndi matenda ambiri opatsirana. Dr. Wahls ndi gulu lake amakhulupirira kuti chakudya cha Paleo chiyenera kuonedwa ngati chithandizo chothetsera matenda ambirimbiri ndipo amagwiritsidwa ntchito kupatulapo mankhwala ena omwe alipo.
Akatswiri ena amadzimadzi amasonyeza kuti kuti amvetsetse chifukwa chachikulu cha mavuto omwe ali nawo, odwala ayenera kupereka deta yawo ndikuyesa kupeza zofanana zomwe zingathe kuwonetsa chifukwa.
Transparency Life Sciences (TLS) ndi kampani yomwe imazindikira kuthekera kogawana deta. Zimagwiritsa ntchito njira zowonongeka ndi kutsegula zatsopano ndipo nthawi zambiri zimachepetsa ndalama zoyesera zachipatala poganizira njira yowunikira odwala. Njira imodzi yomwe kampani ikupereka ikuphatikizapo mayesero. Izi zimachepetsa kufunikira koti azichezere malo omwe ali kutali ndi malo omwe amathandiza kuti aliyense athe kutenga nawo mbali. TLS ili ndi kafukufuku wambiri, kuyambira pakufufuza telemedicine kulandira odwala omwe ali ndi IBD kuphunzira zotsatira za lisinopril (ACE inhibitor) odwala MS.
Kulembera Kupambana ndi Kupatsa Chiyembekezo
Ngakhale kuti ambiri amaganiza kuti matenda omwe sakhala osachiritsika, pali ena ambiri omwe amati akuwongolera bwino matenda awo atatha kusintha zinthu zina. Milandu imeneyi nthawi zambiri imawoneka ngati zolemba zamtundu uliwonse, osasowa mtundu uliwonse wa zasayansi. Zipangizo zamakono zingathandize kuthandizira ndikuwerenga anthu ogwira ntchito bwino ndikugwiritsa ntchito monga maphunziro omwe angakwaniritse njira zina zothandizira zochitika.
Ngati anthu omwe ali bwino amaphunzira sayansi, asayansi amatha kudziwa momwe njira zothandizira mankhwala zimathandizira. Mwamwayi, maphunziro ochepa ndi olembedwa bwino aperekedwa kuti akhale ndi chibwenzi. Kafukufuku wa autoimmunity wakhala akugawidwa m'madera osiyanasiyana, choncho pamafunika chinthu chogwirizanitsa kuti chikhale chosiyana kwambiri ndi zizindikiro zosiyana siyana. Dr. Martha Herbert wochokera ku Sukulu ya Zamankhwala ya Harvard akudandaulira achipatala kuti azifufuza zachilengedwe ndi zakudya za odwala okhaokha mosamala, komanso kudziwa chifukwa chake anthu ena amachira. Ntchito yake makamaka imakhudza mavuto a chithokomiro ndi autism (zomwe zakhala zikugwirizana ndi kutupa thupi) ndipo zimayang'ana ntchito ya mapuloteni okhudzana ndi zakudya. Kupyolera mu kusonkhanitsa deta, njira zowonongolera zowonongeka zowonongeka zimatha kupezeka ndi kupitsidwanso.
> Zosowa
> A Irish A, Erickson C, Wahls T, Snetselaar L, Darling W. Randomzed control control test of a modified Paleolithic dietary intervention pochiza kubwezeretsa-kutulutsa multiple sclerosis: phunziro loyendetsa. Matenda Okhudzidwa ndi Matenda a Nkhono ndi Matenda a Nthenda , 2017; 7: 1-17.
> Kamada N, Seo S, Chen G, Nunez G. Udindo wa m'matumbo a microbiota mu matenda opatsirana komanso opatsirana. Chilengedwe Kusanthula Immunology , 2013; 13 (5): 321-335.
> Kharrazian D, Herbert M, Vojdani A. Kugwiritsa Ntchito Mankhwala Osapatsirana Mwachisawawa Pogwiritsira Ntchito Matenda Achimake a Monoclonal ndi Polyclonal a Masewera Othandiza Odwala Matenda a Chithokomiro ndi Mapuloteni A Zakudya. Journal of Research Theroid, 2017
> Kosiewicz M, Chhabra A, Alard P, Dryden G. Ubale pakati pa gutsekula kwa tizilombo komanso kukula kwa matenda a T. Ma FEBS , 2014; 588 (22): 4195-4206.