Kodi Mungachepetse Vuto Lanu la Dementia pochiza Kuvutika Maganizo?

by Esther Heerema, MSW; Yofotokozedwa ndi Claudia Chaves, MD

Moyo Wautali Ndi Zakale Zomwe Zimapangitsa Munthu Kuvutika Maganizo Ndizoopsa kwa Dementia

Kuvutika maganizo - kumva chisoni, kukhumudwa, ndi zopanda pake - kungakhudze kwambiri moyo wa munthu. Koma, kafukufuku akuwonetsanso kuti kuvutika maganizo kungayambitse chiopsezo chachikulu cha matenda a dementia .

Chidule cha Maphunziro Asanu

1. Ochita kafukufuku adawonetsa zotsatira za maphunziro 23 omwe achitidwa za kuvutika maganizo ndi kuvutika maganizo .

Iwo adapeza kuti kuvutika maganizo kumaonjezera mwayi wa dementi- onse monga gulu la mitundu yonse ya chifuwa cha dementia , komanso makamaka kwa matenda a Alzheimer ndi matenda a dementia . Chochititsa chidwi, kuti chiopsezo chachikulu kwambiri chotsatira chifuwa cha matendawa chinali cha dementia.

2. Phunziro lachiwiri linaphatikizapo anthu 1,764 amene anayesedwa ndi kuyesedwa kwa zaka pafupifupi 8 kuti azindikire zizindikiro za kuvutika maganizo ndi zizindikiro za matenda a maganizo . Ofufuzawa adapeza kuti panali kusiyana kwakukulu pakati pa kuvutika maganizo kwa nthawi yayitali komanso chiwopsezo cha matenda a dementia.

3. Ochita kafukufuku anachita kafukufuku wambiri pa maphunziro 16 okhudza kuvutika maganizo kwa zaka zapitazi komanso maphunziro asanu omwe amachititsa kuti munthu asadandaule kwambiri. Atafufuza, adaganiza kuti anthu omwe ali ndi nthawi yochedwa kwambiri kapena matenda ovutika maganizo nthawi zonse amakhala odwala matenda a dementia kuposa omwe alibe vutoli.

4. Phunziro lachinayi lapeza kuti zonse zovuta ndi matenda a shuga 2 zimakhala ndi chiopsezo chachikulu chokhalira ndi matenda a chiwopsezo cha matenda, komanso kuti pamene odwala onse akuvutika ndi matenda a shuga, chiwopsezo cha dementia chiposa chachikulu. (Zowonongeka zomwe zikanayembekezeka zikanakhala kuwonjezera kuopsa kwa zowawa zonse ndi matenda a shuga, koma chiopsezo cha kuphatikizapo zikhalidwezo zinali zazikulu kwambiri.)

5. Kuphunzira kwina kunkayezetsa chiwerengero cha ubongo, chiwerengero cha hippocampal , ndi zoyera zazikulu za akuluakulu omwe alibe chifuwa chachikulu chaumtima. Otsatirawa anali ndi zizindikiro za kuvutika maganizo ndipo ena mwa iwo anali kumwa mankhwala opatsirana pogonana. Kugwiritsira ntchito mankhwala opatsirana pogonana ndi zizindikiro za kupsinjika kwapadera zimagwirizanitsidwa ndi kuchepa kwa ubongo wathunthu , kuchepa kwa msinkhu wa hippocampus ndi kuwonjezeka kwa mitsempha yoyera mu ubongo - zonse zomwe zimawoneka m'maganizo.

N'chifukwa Chiyani Kuvutika Maganizo N'koopsa kwa Dementia?

Yankho lalifupi: Sitili otsimikiza. Komabe, tikudziwa kuti kuvutika maganizo kunakhudzana ndi kusintha kwa ubongo komwe kungapangitse kuti chiwopsezo cha dementia chikule. Lingaliroli likugwiriridwa ndi kafukufuku wosonyeza kuti kuvutika maganizo koyambako ndi chiwopsezo cha kuchepa kwa moyo waumphaŵi kumene kumachitika zaka zambiri pambuyo pake.

N'kuthekanso kuti kupanikizika komwe kukuchitika posachedwa kuti demoa isapezedwe kungakhale chimodzi mwa zizindikiro zoyambirira za matenda a maganizo, kapena kungakhale yankho pa kuzindikira kuti zikuvuta kwambiri kukumbukira ndi kusinthiratu chidziwitso. Mwa kuyankhula kwina, kuvutika maganizo kungakhale chizindikiro cha, kapena kuyankha, matenda a dementia oyambirira.

Werengani zambiri: Kusokonezeka maganizo ku Dementia sikukuyang'ana chimodzimodzi. Apa pali Momwe Mungadziwire

Zotsatira Zotsatira

Yesetsani kupeza zizindikiro za kuvutika maganizo nokha ndi okondedwa anu.
Lankhulani ndi dokotala wanu za kuchiza matenda anu.
Taganizirani za mankhwala ndi njira zopanda mankhwala kuti muzitha kuchiza matenda.
Kumbukirani kuti kuvutika maganizo nthawi zambiri kumachiritsidwa, choncho musayembekezere. Kupeza thandizo kungakhale njira yothetsera vuto lanu komanso maganizo anu, komanso maluso anu akale a chidziwitso.

_Zotsatira:

_{Alzheimer's Association.} _{Chidule cha kafukufuku watsopano: Kusintha kwa moyo kumathandiza kuchepetsa chiopsezo cha kuchepa kwa chidziwitso.} _{Inapezeka pa November 22, 2015. http://www.alz.org/documents_custom/national_abam_press_release.pdf}

_{British Journal of Psychiatry May 2013, 202 (5) 329-335.} _{Kusokonezeka kwa nthawi yaitali komanso chiopsezo cha matenda a dementia ndi matenda a Alzheimer: kuwonetseratu ndondomeko komanso kusanthula kafukufuku wamagulu a anthu.} _{http://bjp.rcpsych.org/content/202/5/329.abstract?sid=8d72d234-156f-44b0-b13f-fce09942f9df}

_{Malingaliro Amakono mu Psychiatry.} _{2012 Nov; 25 (6): 457-61.} _{Kusokonezeka maganizo ndi chiopsezo cha matenda a maganizo.} _{http://www.ncbi.nlm.nih.gov/pubmed/22801361}

_{JAMA Psychiatry .} _{2015; 72 (6): 612-619.} _{Zotsatira za Kuvutika Maganizo ndi Matenda a Shuga Mellitus pa Ngozi ya DementiaA Phunziro la Ophunzira Padziko Lonse.} _{http://archpsyc.jamanetwork.com/article.aspx?articleid=2272732}

_{Journal of Disease's Alzheimer's.} _{2012; 30 (1): 75-82.} _{lembani: 10.3233 / JAD-2012-112009.} _{Zizindikiro zodetsa nkhawa, kugwiritsa ntchito mankhwala opatsirana pogonana, komanso kuchuluka kwa ubongo pa MRI mu gulu la anthu okalamba lomwe lilibe vuto la maganizo.} _{http://www.ncbi.nlm.nih.gov/pubmed/22377782}

_{Zochitika Zachilengedwe Neurology.} _{2011 May 3;} _{7 (6): 323-331.} _{Kupsinjika Maganizo ndi Ngozi Yopangira Demoentia.} _{http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3327554/}

_{Neurology August 19, 2014 vol.} _{83 ayi.} _8702-709. _{Kufufuza zachipatala za zizindikiro zachisoni ndi kuchepa kwa chidziwitso ku ukalamba.} _{http://www.neurology.org/content/83/8/702.short}

_{UCI Institute for Memory Memory ndi Matenda a Nthenda.} _{Zindikirani ndi Kupsinjika Maganizo kuti Muthane ndi Vuto la Matenda a Alzheimer's.} _{Inapezeka pa November 22, 2015. http://www.alz.uci.edu/alzheimers-disease/articles-of-interest/behaviors-mindfulness-biomarkets-stem-cells-other-dementia/recognize-treat-depression/}

Chidule cha Maphunziro Asanu

N'chifukwa Chiyani Kuvutika Maganizo N'koopsa kwa Dementia?

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