Kuyamba kwa zizindikiro za mitsempha ya osteoarthritis kumatchulidwa kuti kukhala pang'onopang'ono. Zizindikiro kawirikawiri zimayamba kapena kuwonjezereka pang'ono pang'onopang'ono m'malo mwadzidzidzi. Koma kodi izi nthawi zonse zimakhala choncho?
Zizindikiro Zizindikiro za Odwalaostearthritis Patient
Wodwala wa osteoarthritis ali ndi zaka zapakati ndipo ali ndi zizindikiro zomwe zimapita patsogolo. Njuchi ndi mawondo ndiwo malo omwe amapezeka kwambiri a osteoarthritis.
Zizindikiro za osteoarthritis zimaphatikizapo:
- Ululu wophatikiza: Mgwirizano womwe umakhudzidwa ndi osteoarthritis umapweteka. Izi zikhoza kuchitika pamene mukugwiritsa ntchito mgwirizano, pamene mukuyimirira kapena mukusunthira ndi kuika zolemera pazowonjezera, kapena ngakhale mutapuma.
- Kuuma kofanana: Mumamva ngati n'kovuta kusuntha mgwirizano, ndipo zikuwoneka kuti sakufuna kusuntha mwamsanga.
- Chikondi chofanana: Mukamaphatikizira pazowonjezera zimapweteka.
- Kuyenda kochepa: Simungathe kugwiritsira ntchito momwe mungathere. Simungathe kuwongola kwathunthu kapena kusinthasintha monga momwe munkachitira kale.
- Chombochi : Mgwirizano umapanga phokoso, kupukuta phokoso ndi kuyenda, kapena mukhoza kumverera kugaya mkati mukamayenda.
- Kuphatikizana kumodzi : Pali kutupa kuzungulira palimodzi ngati madzi ena amadzimadzikira m'matope ofewa.
- Kutupa kwapafupi: kumakhala kofiira ndi kutenthetsa mozungulira palimodzi, makamaka poyerekeza ndi chophatikizana chomwe sichikhudza.
- Mapangidwe opangidwa ndi bony ndi mapangidwe a nyamakazi : Mumayambitsa zowawa .
Kuthamanga Kapena Mwadzidzidzi Osteoarthritis Onset
Ngakhale kuti zizindikiro za osteoarthritis zimayamba pang'onopang'ono, zimatheka kuti zizindikiro ziwoneke mwadzidzidzi, zomwe zimatchedwanso acutely. Mwachitsanzo, zizindikiro za osteoarthritis ndi kutupa kwa mafupa a m'mimba zingabwere mwadzidzidzi - ndi ululu, chifundo, ndi kutupa.
Kuonjezera apo, zizindikiro za osteoarthritis zimatha kukula mofulumira mu mgwirizano omwe anavulazidwa.
Mwinamwake simunakhale ndi ululu kapena kutupa kwa mgwirizano, koma mutatha nthawi yochuluka kuposa nthawi yambiri pamasewera kapena masewera olimbitsa thupi, mukhoza kukhala ndi zizindikiro zadzidzidzi mwadzidzidzi. Mwachitsanzo, nthawi zambiri mumakhala ndikuvutika ndi mawondo pamondo umene poyamba munachitidwa opaleshoni. Koma tsiku lotsatira ndikuyenda mofulumira kapena kuthamanga kwa theka la marathon mumamva kutupa, kuuma, kupunthwa, kutseka ndi kupweteka muondolo. Mukapita kwa dokotala kuti mukapweteke mwamsanga koma pambuyo pofufuza zachipatala ndi X-ray, amapezeka ngati mitsempha ya mafupa. Ntchitoyi siinakuchititseni kuti mukhale ndi matenda odwala matenda odwala nyamakazi usiku wonse, ndipo izi zakhala zikukulirakulira pang'onopang'ono ndi zizindikiro zoopsa. Koma ntchitoyi inachititsa kuti zizindikirozo ziwonjezeke kwambiri kotero munawazindikira ndipo anafuna thandizo lachipatala.
Mafupa Osteoarthritis Amayamba Mwachidwi Chakumodzi
Kuchuluka kwa mafuta a m'magazi kumayambira nthawi zambiri kumayambira limodzi ndi ziwalo zingapo. Chizindikiro choyambirira ndi chachikulu cha matenda a osteoarthritis ndi kupweteka kwapadera - kaŵirikaŵiri kumatchulidwa ngati kupweteka kwakukulu m'malo mopweteka kwambiri. Ndikofunika kuzindikira zizindikiro zoyambirira za matenda a osteoarthritis - ngati kuyambira kwa zizindikirozi mwadzidzidzi kapena pang'onopang'ono.
Chitsime:
Primer of the Rheumatic Diseases. Koperani 13. Lofalitsidwa ndi Arthritis Foundation