Mabulosi abwino (Vitex agnus-catus) kapena tsabola wa monk, ndiwo chipatso cha mtengo woyera. Iwo amaganiza kuti dzina loyera mabulosi limachokera ku zaka zapakati pamene amonke amatsatiridwa kugwiritsa ntchito chipatsochi kuti achepetse chikhumbo chawo chogonana. Izi zingawathandize kupewa kugonana kuti akhalebe oyera. Ngakhale kuti sipangakhale umboni wambiri wosamalira ntchito iyi ya mabulosi owongoka amasonyeza zotsatira za mphamvu zam'madzi za zomera.
Chasteberry ili ndi mankhwala ambiri a phytochemicals kuphatikizapo flavinoids omwe amaganiza kuti amakhala ndi zotsatira zabwino pa thanzi lanu. Mitundu yosiyanasiyana ya flavonoids yapezeka mu chasteberry. Zasonyezedwa kuti zina mwa flavonoidszi zingakhudze mahomoni ena m'thupi mwathu makamaka prolactin, progesterone ndi mbali inayake ya estrogen.
Chasteberry wakhala akugwiritsidwa ntchito kwa zaka zambiri kuti athetse mavuto ambiri amwezi. Zimagwira ntchito makamaka pogwiritsa ntchito mphamvu zake zothandizira mahomoni ena m'thupi lanu.
Prolactin
Pa mankhwala ochepa, chasteberry ingapangitse thupi kupanga prolactin. Chasteberry wakhala akugwiritsidwa ntchito kwa amayi omwe akuyamwitsa kuti aziwonjezera mkaka wawo. Komabe, palibe umboni wokwanira wogwiritsira ntchito ntchitoyi ndipo maboma ena amalimbikitsa kuti asagwiritsidwe ntchito poyamwitsa amayi.
Pamwamba kwambiri, kafukufuku amasonyeza kuti chasteberry ikhoza kuchepetsa ma prolactin.
Ngakhale kuwonjezeka pang'ono kwa ma prolactin (omwe nthawi zambiri amachitika chifukwa cha kupanikizika) akuganiza kuti zimapweteketsa mawere. Zikhozanso kusintha kusintha kwa msambo wanu komwe kungakhudze kupuma kwanu ndi nthawi yanu.
Progesterone
Chasteberry imalingalira kuti iwonjezere kuchuluka kwa progesterone mu thupi lanu.
Zifukwa zina zimachokera kuyeso ya isrogen ndi progesterone.
Kodi Makhalidwe a Chasteberry Amathandiza Motani?
Pakhala pali kafukufuku wochuluka kuchokera ku Ulaya akusonyeza mphamvu ya chasteberry potengera zizindikiro za:
- Matenda a Premenstrual
- Mphepete mwa masika (chifuwa cha m'mawere)
- Kupanda mphamvu chifukwa cha prolactin kapena kuperewera kwa progesterone (matenda a luteal disorder)
Chasteberry yakhala ikugwiritsidwenso ntchito:
- Nthawi zowawa
- Kusamba kwa mimba symtoms
Pazifukwa zonsezi, mankhwalawa amatha kuchepetsa prolactin kapena kuonjezera progesterone kuti ayambe kubwezeretsanso mavitamini m'thupi lanu.
Kodi Chasteberry Ndiyenera Kutenga Zambiri Motani?
Mlingo wa chithandizo cha chasteberry umadalira mtundu ndi mawonekedwe omwe mwasankha. Chasteberry imapezeka mu madzi, makapule, ndi mapiritsi. Mayesero ambiri a chipatala anagwiritsa ntchito mlingo wa 20-40 mg / tsiku ngakhale mayesero ena a kuchipatala agwiritsira ntchito mlingo wokwana 1800 mg / tsiku. Mavuto okhudzana ndi prolactin amatha kukhala ndi mlingo waukulu. Muyenera kukambirana za ntchito ya chasteberry ndi wogulitsa mankhwala.
Kodi Ndiyenera Kuganiziranji Ndisanayese Chasteberry?
Ngakhale chasteberry sichikugwirizana ndi zotsatira zoopsa, zingayambitse mimba, kupweteka m'mimba, kunyowa, kutopa, pakamwa pouma komanso pakhungu.
N'zotheka kuti muwone kusintha kwa nthawi yanu pamene mutayamba kutenga mankhwalawa.
Chifukwa chasteberry ikhoza kusintha progesterone ndipo mwina mayendedwe a estrogen mu thupi lanu, amayi omwe ali ndi vuto la mahomoni monga khansa ya m'mawere sayenera kugwiritsa ntchito chasteberry. Komanso, chifukwa chasteberry imakhudza dongosolo lanu la dopamine ngati mukumwa mankhwala a Parkinson monga selegiline, amantadine, ndi levodopa sayenera kugwiritsa ntchito chasteberry. Ngati muli ndi pakati mukulimbikitsidwa kuti musagwiritse ntchito chasteberry.
Ndifunikanso kumvetsetsa kuti chasteberry ikhoza kuchepetsa mphamvu zothandizira kulumikizana kwa mahomoni.
Mwa kuyankhula kwina, kutenga chosteberry pogwiritsira ntchito mapiritsi a chithandizo cham'mimba, chigwirizano cha kulera, kapena Nuvaring kuti mukhale ndi nthawi yobereka kumaonjezeranso mwayi kuti mutenge mimba.
Nthawi zonse muziwauza dokotala za zitsamba zilizonse, mankhwala a OTC, ndi vitamini kapena mavitamini omwe mumatenga.
Kusinthidwa ndi Andrea Chisholm MD
Chitsime:
Chasteberry NCCAM Herbs pa Ulemu; NCCAM; http://nccam.nih.gov/health/chasteberry/; inapezeka pa 11/19/2015
Diana van Die M. et al, Vitex agnus-castus Extracts kwa Matenda a Kubereka Amuna: Kukonzekera Mwatsatanetsatane ka Zayesero Zachipatala; Planta Med 2013; 79 (07): 562-575
> Roemheld-Hamm, B. Chasteberry. Am Phys Physician. 2005; 72 (5): 821-824