Pancreatitis ndi kutupa kwa thupi lomwe limatchedwa kansalu. Mapapu anu amachititsa kuti asapulisi, omwe ndi oyenera kugwiritsa ntchito shuga a m'magazi, koma mapuloteni abwino amachititsa kuti thupi likhale ndi zakudya zokha, zomwe zimagwiritsidwa ntchito pamtunda. Mukakhala ndi matenda oopsa , pancreas yanu imakhala yovuta kupanga ndi kusunga mavitamini m'matumbo aang'ono.
Kutayika kwa chizoloŵezi cha pancreatic kumapangitsa kuti munthu asasokoneze zakudya zamtundu wina, koma mafuta osakanizidwa angakhale okhumudwitsa kwambiri, kotero kuchepetsa kudya mafuta kungathandize ndi zizindikiro zina.
Kusintha kwa zakudya za matenda oopsa opatsirana kumaphatikizapo kudya zakudya zochepa komanso kupewa kumwa mowa. Wopereka chithandizo chamankhwala ndi odyetsa / zakudya zowonjezera akhoza kukhala ndi zoletsedwa zina.
Malangizo Othandiza Odwala Pancreatitis Osatha
- Tsatirani zakudya zochepa: Gwiritsani ntchito mafuta ndi mafuta pang'ono.
- Musadye zakudya zokazinga, zosungunuka, kapena zokazinga.
- Kuphika, kudya, kuphika, kuwotcha, kapena kuwotcha m'malo mwake.
- Idyani zipatso ndi ndiwo zamasamba komanso mapuloteni otsika kwambiri.
- Pewani mitundu yonse ya mowa.
- Kudya zakudya zingapo zing'onozing'ono patsiku m'malo mwa zitatu zazikulu.
Chakudya Choyenera Kupewa
- Zakudya zokazinga
- Zakudya zokonzedwa
- Yonse mazira
- Nyama ya thupi
- Kudulidwa kwa mafuta a nyama yofiira
- Khungu la nkhuku
- Mkaka wonse
- Butter
- Margarine
- Ayisi kirimu
- Kirimu wowawasa
- Kukanidwa nyemba
- Mtedza ndi mbewu
- Nkhuni ndi mtedza wina
- Mbatata kapena mapepala a chimanga
- Muffin
- Keke, pies, ndi zakudya
- Cookies
- Saladi kuvala
- Mayonesi
- Kuphika mafuta
- Lard
Chakudya Kudya
- Kudula kwa nyama
- Nkhuku zopanda chilema
- Mazira azungu
- Tina zam'chitini m'madzi, osati mafuta
- Zakudya za mkaka zochepa kapena zonenepa
- Mkaka wa amondi
- Mkaka wa mpunga
- Nyemba
- Lentils
- Zakudya za soya ndi soya
- Mkate wonse wa tirigu, mipukutu, ndi opanga
- Nthanga zonse za tirigu
- Pasitala
- Mpunga
- Mitsempha
- Zipatso ndi ndiwo zamasamba
- Chisokonezo
- Gelatin
- Popsicles
- Uchi
- Khofi
- Zipatso ndi masamba a masamba
- Tiyi
- Madzi
- Chotsani msuzi wa masamba (osati mankhwala odzola)
Menyu ya Zitsanzo
Chakumwa
- Azungu azungu awiri, atathamanga ndi sipinachi
- Kagawo kamodzi katsamba tokolola tirigu, wouma kapena supuni zipatso kusunga
- Kafi kapena tiyi
Chakumapeto kwa m'mawa
- Apulo imodzi
- Tiyi wamchere
Chakudya
- Msuzi ndi nyemba kapena nyemba nyemba
- Katemera umodzi
- Mafuta atatu a nkhuku
- Salsa
- Madzi kapena madzi
Madzulo masana-masana
- Onse osakaniza tirigu
- Chigamba chimodzi
- Madzi
Chakudya chamadzulo
- Pasitala ndi msuzi wa shrimp ndi marinara
- Saladi yaying'ono yobiriwira ndi kuvala mafuta kapena viniga wosasa (mafuta opanda mafuta)
- Madzi kapena madzi
Madzulo otentha
- Osakhala mafuta mafuta achigriki yogurt ndi blueberries ndi uchi
- Madzi kapena tiyi wamchere
Onetsetsani kuti muwerenge malemba pamene mumagula ku golosale ndikufunsani za zakudya zomwe mukufuna kuti muzidya pa malo odyera. Sankhani mankhwala omwe ali otsika kwambiri komanso opanda mafuta. Malemba a Zomwe Amadyetsa Zakudya Zakudya Zakudya Zakudya Zakudya Zowonjezera adzawerenganso kuchuluka kwa mafuta pa kutumikira; pakhoza kukhala oposa mmodzi akutumikira mu chidebe.
Lankhulani ndi dokotala wanu komanso zakudya zamankhwala za zakudya zanu ngati muli ndi matenda a shuga , matenda a leliac , kusagwirizana kwa lactose , kapena mtundu uliwonse wa chithandizo chamankhwala chomwe chimafuna kusintha kwa zakudya.
> Zotsatira:
> Bansal R. Chronic Pancreatitis. Buku la Merck for Health Professionals. http://www.merckmanuals.com/professional/gastrointestinal-disorders/pancreatitis/chronic-pancreatitis.
> Zosankha za NHS. "Pancreatitis Yachilendo - Chithandizo." http://www.nhs.uk/Conditions/Pancreatitis-chronic/Pages/Treatment.aspx.
> Stanford Hospital ndi Zipatala za Digestive Health Centre Nutrition Services. Malangizo Othandiza Odwala Pancreatitis Osaleza Mtima Odwala. " https://stanfordhealthcare.org/medical-clinics/nutrition-services/resources.html.