Muthandizidwe Kuchokera ku Chomwe Chinthu cha Ululu Wa Hip
Chithandizo chabwino kwambiri cha hip bursitis, kapena mtundu uliwonse wa bursitis, ndi cholinga choletsa kutupa chifukwa cha vutoli. Monga ndi pulogalamu iliyonse yothandizira, nthawi zonse muziyankhula ndi dokotala musanayambe mankhwala enaake. Chithandizo chachikulu cha hip bursitis chimakhala ndi:
- Kupumula
Izi nthawi zambiri zimatanthauza nthawi yopanda masewera kapena zochitika zomwe zimapangitsa kuti zizindikiro zanu ziwonjezere. Monga chidziwitso chachikulu, chochitika chirichonse chimene chimayambitsa ululu bsitisitis chiyenera kupewedwa-izi zimangobweretsa kutupa kwa bursa.
- Mankhwala Oletsa Kupweteka
Mankhwala otsutsa-kutupa (mwachitsanzo, Motrin, Aleve, Naprosyn, etc.) amathandiza kuchepetsa kutupa komwe kumayenderana ndi hip bursitis. Mankhwalawa amathandiza kupweteka komanso kuchepa kutupa. - Ikani Zowopsa
Kuwombera kumalo a hip bursitis kumathandiza kuchepetsa zizindikiro. Makamaka mutatha kuchita masewera olimbitsa thupi, ayezi amatha kutaya kutupa ndipo amachititsa kuti magazi aziyenda mozungulira. - Kupuma / Kutentha kwa Bursa
Odwala ena omwe ali ndi madzi ochulukirapo omwe amasonkhanitsa mkati mwa bursa, singano ikhoza kuikidwa mu bursa kuchotsa madzi. Izi sizikusowa nthawi zambiri mu hip bursitis, koma zikachitika zingakhale zojambulidwa ndi jekeseni ya cortisone. - Cortisone Injection
Katemera wa cortisone angaperekedwe mu bursa kwa odwala omwe akuvutika. Katemera wa cortisone ndi othandiza chifukwa amatha kuchidziwitsa komanso kuchiritsa. Nthawi yomwe mchiuno bursitis ingakhale imodzi mwa zizindikiro zingapo zomwe zimaganiziridwa, cortisone ikhoza kupatsidwa kuti awone ngati kuwombera kumathandiza kuchepetsa zizindikiro.
Pamene zizindikiro zoyamba zimayendetsedwa, kulimbitsa thupi kwathanzi ndi machitidwe olimbitsa thupi kungakhale othandiza.
- Kutambasula
Odwala ambiri amapeza mpumulo ndi kutambasula kwa minofu ndi mitsempha yomwe imapezeka kunja kwa mchiuno, makamaka gulu lachilendo. Lingaliro ndilo kuti bwino minofu ndi tendon zimakhala mosavuta osati chifukwa cha hip bursitis. Kusamala kwambiri pa njira yoyendetsera bwino n'kofunikira.
- Thandizo la Thupi
Kugwira ntchito ndi wodwala zakuthupi ndi mankhwala othandizira odwala omwe ali ndi hip bursitis. Osati kokha kokha wothandizira angathandize kukhazikitsa ndondomeko yolongosola bwino, koma akhoza kugwiritsa ntchito njira monga ultrasound zomwe zingakhale zothandiza.
Kodi Kupaleshoni Kumakhala Kofunika Kwambiri kwa Hip Bursitis?
Chithandizo cha opaleshoni cha hip bursitis sichifunika kwambiri, ndipo odwala ambiri omwe ali okhulupirika pa chithandizo amatha bwino mkati mwa milungu isanu ndi umodzi. Odwala omwe sapuma kuntchito zawo mpaka kutupa kumachoka nthawi zambiri amakhala ndi zizindikiro zobwezeretsa za ubweya. Komanso, odwala omwe amabwerera mofulumira (ie osati kumanga pang'onopang'ono), angapeze kuti zizindikiro zawo zimabwerera.
M'mabuku ochepa kumene opaleshoni amafunika, izi zimachitika kudzera mu kutengeka pang'ono, kapena nthawi zina zimatha kuchitidwa opaleshoni. Mwanjira iliyonse, bursa imachotsedwa (yotchedwa bursectomy), ndipo wodwala akhoza kupitiriza ntchito zawo. Kuchita opaleshoni kumachitika ngati wodwala, ndipo kawirikawiri zibonga zimagwiritsidwa ntchito kwa masiku angapo. Odwala sakusowa bursa ndipo motero pali zovuta zochepa kuchokera ku opaleshoni imeneyi. Matenda omwe amafala kwambiri ndi matenda okhudzana ndi chiwerewere ndi matenda.
Zotsatira:
Fox JL. Udindo wa bursectomy mu matenda a trochanteric bursitis. Kujambula nyenyezi . Sep; 18 (7): E34.
Paluska SA. Zowonongeka za kuvulala kwa ntchafu kumathamanga. Masewera a masewera ; 35 (11): 991-1014.