Kodi Mimba Yam'mimba Ndi Yotani?
Kukumana ndi ululu wosagonjetsa m'mimba kungakhale kochititsa mantha. Zingakhalenso zovuta kudziwa zomwe muyenera kuchita. Kodi mukufunikira kuyitanira ambulansi kapena kupita kuchipinda chachangu? Kodi muyenera kutchula dokotala wanu? Kapena kodi ndi chinthu chochepa chomwe mungathe kuchichitira panyumba?
Izi ndi mafunso ofunikira ndipo palinso zinthu zingapo zomwe muyenera kuzidziwa kuti mupange chisankho chokhazikika kwambiri komanso chodzikongoletsa nokha kapena munthu amene mumamukonda.
Kumbukirani kulakwitsa pambali yochenjeza posankha ngati simukufuna chithandizo chamankhwala mwamsanga. Pamene mukukaikira, pangani kuyitana.
Nthawi Yowitanira Ambulensi kapena Pitani ku ER
Pamene munthu akudwala mwadzidzidzi, nthawi ndi yofunika kwambiri. Ngati muli ndi zizindikiro zotsatirazi, pitani ku chipinda chodzidzimutsa. Ambulensi iyenera kutchedwa ngati muli nokha, taganizirani kuti thandizo la EMT ndilofunika, kapena kuganiza kuti thanzi lanu likhoza kukhala loipa kwambiri pakapita nthawi kuti mukafike kuchipatala chapafupi.
Pezani thandizo mwamsanga ngati ululu wanu wamimba uli ndi zizindikiro zotsatirazi:
- Mimba yomwe ndi yovuta kapena yovuta kwambiri kukhudza
- Kusuta kumene sikungakhoze kuimitsidwa
- Kutsekula m'magazi
- Kupweteka pamtima kapena kupanikizika
- Kuwaza kapena kusanza magazi
- Kuvuta kupuma
- Chizungulire
- Kutaya
- Kulephera kukhala ndi kayendedwe ka ubweya pamodzi ndi kusanza
- Ululu m'khosi, paphewa kapena pakati pa mapewa
- Simungathe kuletsa kusanza
- Masomphenya amasintha
Zifukwa zina mungafunike chithandizo chamankhwala mwamsanga mwa ululu waukulu wam'mimba:
- Mwangoyamba kuvulala mu mimba yanu.
- Mukudwala chithandizo cha khansa.
- Iwe uli ndi pakati kapena kuganiza kuti ukhoza kukhala ndi pakati.
Pamene Muyenera Kuitanira Dokotala Wanu
Ngati mwaganiza kuti zizindikiro zanu sizikutanthauza kuti mukapite kuchipatala, mungakhale mukudabwa ngati mukufuna dokotala wanu adziwe zomwe zikuchitika.
Ngati muli ndi zizindikiro zotsatirazi, nkofunika kuti mukumane ndi dokotala nthawi yake:
- Kuwotcha kapena zizindikiro zofulumira kukodza
- Kutsekula m'mimba komwe kumatenga masiku oposa asanu
- Fever yomwe ili pamwamba pa 100 kapena izo sizimapita mu masiku atatu
- Kutayika kwakukulu kwa njala
- Kupweteka kumapweteka kapena sikukhala bwino mkati mwa masiku amodzi kapena awiri
- Kutuluka kwa magazi kapena magazi mu mpando
- Kuchiza kwa magazi komwe kumakhala kovuta kapena kumapitirira kuposa momwemo
Sizowopsa? Mmene Mungakhalire Wosangalala
Ngati mutasankha kuti simuli odwala, mumakumananso ndi kuti simuli bwino. Nazi njira zomwe mungachite:
- Dzichepetseni nokha kwa zakumwa zamadzimadzi kwa maola angapo.
- Ngati mukumana ndi kusanza ndi / kapena kutsekula m'mimba, khalani ndi zakudya za BRAT ndi zakudya zina zochepa mpaka zizindikiro zanu zisayambe.
- Pewani zakudya zomwe zimakhala zovuta pamagetsi, monga zakudya zokazinga, zakudya zonunkhira, ndi zakumwa zomwe zili ndi mowa kapena caffeine.
- Yesani mankhwala osokoneza bongo kapena gasi-relieving.
- Yesani kukhala ndi kayendedwe kanyama . Nthawi zina chifukwa cha kupweteka kwa m'mimba mwadzidzidzi chimachotsedwa ndi mpweya. Kukhala ndi magulu ang'onoting'ono kumathandiza kuti matumbo asunthire kuti mpweya ukhoze kutulutsa njira yanu.
- Gwiritsani ntchito botolo la madzi otentha kapena penti yotentha. Izi zingathandize kuchepetsa ululu wanu, ndipo ngati palibe china, zingakhale zolimbikitsa kwambiri. Ikani pedi pa mimba yanu kwa theka la ola limodzi ndipo onetsetsani kuti mugwiritsa ntchito thaulo pansi pa pedi kuti muteteze khungu lanu.
Mmene Mungachepetse Maganizo Anu
Nkhawa za zomwe mwina zingakhale zolakwika zidzakuthandizani kupirira kwanu. Nazi zina zomwe mungachite kuti muchepetse nkhawa yanu:
Dziphunzitseni nokha za dongosolo lanu la kugaya. Mwinamwake simunapereke malingaliro anu aliwonse kuyambira sukulu ya kusekondale. Mukhoza kuyang'ana zithunzi za thupi lanu kuti muwone zomwe zili mkati momwe zimapweteka. Simudzabwera ndi yankho lothandizira ngati dokotala chifukwa ululu ukhoza kuwonekera, koma kuyang'ana chomwe chingachitike kungakuthandizeni kuchepetsa nkhawa yanu.
Dziphunzitseni nokha za zomwe zingayambitse ululu wanu. Pamene mukudikirira kupweteka kuti muchepetse kapena kulankhula ndi dokotala, mutha kupatula nthawi yochepa kuti mudziwe za zomwe zimayambitsa mavuto osokoneza bongo .
Dzilimbikitseni nokha. Kumbukirani kuti matupi athu nthawi zina amachita zinthu zosangalatsa. Monga tafotokozera pamwambapa, mpweya wochuluka umakhala wowawa kwambiri, komabe sizikutanthauza kuti pali vuto lililonse.
Komanso, kumbukirani kuti ngati pali chinachake choopsa kwambiri, thupi lanu lingakuuzeni. Ngati zina mwazizindikiro zoopsa zomwe sizinachitike, ndiye kuti muli ndi vuto linalake limene thupi lanu lidzagwira nthawi.
> Chitsime:
> National Library of Medicine. Mimba Yamimba. Medline Plus. 2016.
> American College of Emergency Physicians. Kodi ndizoopsa? 2017.