Reflexology Ndi Njira Yabwino Yothandizira
Reflexology ndi mankhwala othandizira kapena othandizira omwe nthawi zina amagwiritsidwa ntchito ndi odwala osteoarthritis . Mukamadziwa zomwe zili komanso momwe zimagwirira ntchito, mukhoza kudabwa momwe reflexology ingathandizire osteoarthritis.
Kodi Reflexology N'chiyani?
Reflexology ndi njira ina, yopanda chonchi yoperekedwa ndi reflexologist. Malingana ndi Reflexology Association of America, "Ikhoza kugwiritsidwa ntchito ndi mankhwala aliwonse kapena njira ina yothandizira, kapena ikhoza kuyima yokha ngati njira yothetsera thanzi labwino.
Ndizokonzekera mwatsatanetsatane, zokopa zamapupa omwe ali pamapazi, manja ndi makutu akunja omwe amafanana ndi mawonekedwe a thupi laumunthu. Kupanikizika kumagwiritsidwa ntchito pogwiritsira ntchito zala zala ndi zala m'zinthu zazing'ono kuti zitsimikize malo omwe ali kutali kwambiri ndi mfundo ya reflex. Zimakhulupirira kuti zimagwiritsa ntchito mphamvu zamatsenga komanso zowonongeka za thupi. "
Mbiri ya Reflexology
Reflexology poyamba inkachitika ku India, China, ndi Egypt nthawi zakale. Chimaphatikizidwa mu piramidi ku Saggara kuyambira 2330 BC. Ankachita ku Ulaya m'zaka za m'ma 1400 ndipo amatchedwa mankhwala ozungulira. Bambo wa reflexology wamasiku ano ndi William Fitzgerald, MD (1872-1942). Anayambitsa reflexology kumadzulo kwa chaka cha 1913. Malingana ndi chidziwitso chake kuti kugwiritsa ntchito zovuta ku mbali zina za thupi kungakhudze madera ena, adagawitsa thupilo m'zigawo khumi zofanana. Dr. Fitzgerald adanena kuti kugwiritsa ntchito kukanikiza mbali ya chigawo kungakhudze zonse zomwe zili m'madera omwewo.
Theory behind Reflexology
Reflexology imachokera ku lingaliro lakuti thupi likhoza kuchiritsa lokha. Ndi matenda aakulu monga osteoarthritis, thupi liri mu "kusanthana." Osati kokha, njira zofunikira zamagetsi zimatsekedwa, zimapangitsa thupi kugwira ntchito mochepa. Reflexology imakhulupirira kuti imagwira ntchito ndi machitidwe a thupi kuti apititse patsogolo ntchito.
Umboni wa Reflexology ndi chiyani?
Ndemanga khumi zowonongeka zafukufuku zinapezeka umboni wosakwanira kuti zitsimikizire ntchito yake yachipatala muzochitika zozikidwa umboni. Ngati amagwiritsidwa ntchito ngati mankhwala othandizira, ikhoza kukhala ndi phindu lothandizira odwala komanso otonthoza. Olemba a ndondomeko yowonongeka akuti odwala omwe ali ndi vutoli akhoza kukhala ndi zotsatira zovuta: mimba, kutsegula m'mimba kapena kusanza, matenda a khungu kapena kutupa kwa dzanja, mapazi kapena makutu, malungo kapena matenda opatsirana.
Zimene Muyenera Kuchita Ngati Mukufuna Kuyesera Reflexology
Fufuzani katswiri wa reflexologist yemwe walandira malangizo ndi chizindikiritso pa mlingo wa maola 200. Akatswiri ambiri a reflexologists ndi Bungwe lovomerezedwa ndi American Reflexology Certification Board, bungwe loyesera zopanda phindu la Reflexology ku United States. Kuti mupeze reflexologist yemweyo pafupi ndi inu, yang'anani mndandanda uwu.
Lankhulani ndi Dokotala Wanu
Ndibwino nthawi zonse kukambirana za mankhwala omwe mukufuna kuyesa ndi dokotala musanayambe. Funsani malangizo ake kuti mudziwe maganizo ake. Zingakhale zoletsedwa kuti musiye dongosolo lanu la mankhwala pakali pano pamene mukuyamba reflexology. Onetsetsani kuti dokotala wanu akumva kuti palibe vuto poyesera, ngakhale palibe chitsimikizo. Mphamvu ya reflexology yothandizira osteoarthritis siinaphunzire bwino.
Zotsatira:
Reflexology Nkhani. Reflexology Association of America.
Nurul Haswani Embong, Yee Chang Soh, Long Chiau Ming ndi Tin Wui Wong. "Kubwereza zojambulajambula: Mfundo, umboni, zamakono, ndi maphunziro a zachipatala," J Tradit Complement Med. 2015 Oct; 5 (4): 197-206. Lofalitsidwa pa Intaneti 2015 Sep 28. do: 10.1016 / j.jtcme.2015.08.008 PMCID: PMC4624523