Pezani ngati kupsinjika kwa stress kungayambitse njuchi

Njuchi zingayambidwe ndi zinthu zosiyanasiyana, kuphatikizapo nkhawa

Ming'oma ndi zikopa zamakono, zofiira, zowopsya kapena zotupa za khungu zomwe zimatchedwanso urticaria, ndipo zimayambitsidwa kapena kuvulazidwa ndi zovuta kwambiri pamoyo wanu. Ndipotu, kupanikizika ndi chimodzi mwa zifukwa zomwe zimayambitsa ming'oma yapamwamba (ming'oma yomwe imakhala yosachepera masabata asanu ndi limodzi), pamodzi ndi zifukwa zomwe zimayambitsa matenda ndi zilonda. Kuvutika maganizo kunadziŵikanso ndi ming'oma yambiri yomwe imakhala yovuta kwambiri (ming'oma yomwe imatenga masabata opitirira asanu ndi limodzi), ngakhale ming'oma yamtheradi imakhala chifukwa china.

Zovuta Kupanikizika ndi Mafupa Ovuta

Kafukufuku wakale adayesa kufufuza mitundu yosiyanasiyana ya nkhawa imene imaipitsa zizindikiro kwa anthu omwe ali ndi ming'oma yosatha . Kafukufuku wina anapeza kuti anthu 16 pa anthu 100 alionse omwe adaphunzirapo adakumana ndi zovuta m'chaka chimodzi asanayambe ming'oma yawo.

Zovuta zowonjezereka zomwe zinkakhudzana ndi kupezeka kwa ming'oma zimaphatikizapo imfa ya munthu wina m'banja, mikangano ya m'banja, mavuto a zachuma, kusagonana kwa chiwerewere, matenda a munthu wina m'banja, mavuto kuntchito, ndi zochitika zowonongeka. Ngakhale mitundu yothetsa nkhawa-monga kukwatira kapena kugwirizana, ndi kupita kutchuthi-ikhoza kuyambitsa ming'oma. Olembawo amalimbikitsa kuti chithandizo cha kupanikizika kupyolera mu njira zowonongeka ndi ndondomeko zoyendetsa nkhawa zingakhale zothandiza pochizira ming†™ oma yomwe imayambitsa kapena kuipiraipira ndi nkhawa.

Kulimbana ndi Mavuto Okhudza Kupsinjika Maganizo

Ngati nkhawa ndi yomwe imayambitsa ming'oma, ndiye kuti kupumula kumakhala kofunika kwambiri.

Njira zothetsera nkhawa zingaphatikizepo kutenga tchuthi, kuyambitsa zokondweretsa monga kusokonezeka kwa nkhawa, kulingalira ndi kulingalira, ndikuchita masewera olimbitsa thupi. Ngati ntchito zochepetsa nkhawa zimathandiza kuchepetsa ming'oma yanu, mankhwala opatsirana ndi antihistamines angathandize. Mungathe kugwiranso ntchito ndi dokotala kapena katswiri wa zamaganizo kuti athetse zomwe zimayambitsa vutoli ndikukula njira zothetsera vutoli.

Zifukwa Zina za Ming'oma

Ngati simukuganiza kuti kupanikizika kumayambitsa ming†™ oma kapena mwayesayesa ntchito zowathandiza kupuma komanso mumakhala ndi ming'oma, akhoza kuyambitsa chinthu china osati kupanikizika, kapena kuwonjezera pa nkhawa. Zifukwa zina za ming'oma zimaphatikizapo:

Nthawi Yomwe Muwone Dokotala

Ngati ming'oma yanu ili yosasokonezeka kapena yosokoneza moyo wanu, ganizirani kuwona wodwalayo kapena dokotala kuti adziwe chomwe chimayambitsa, makamaka ngati simunayambe ming'oma kale. Nthaŵi zambiri, dokotala akhoza kupereka kapena kulangiza mankhwala owonjezera omwe angakuthandizeni kuthetsa zizindikiro zanu kapena kuchepetsa ming'oma pamene akuchitika.

Ngati ming†™ oma yayamba kwambiri, ngati imawonekera pamtundu waukulu wa thupi lanu, kapena muli ndi zizindikiro zowonjezera ngati kupuma kupuma, pitani ku chipinda chodzidzimutsa.

Zotsatira:

Nthenda Yophulika ndi Zowirikiza Foundation ya America. Hives (Urticaria). Idasinthidwa October 2015.

> Malhotra SK, Mehta V. Udindo Wopanikizika Moyo Zomwe Zili M'kukakamiza Kapena Kuwonjezeka kwa Psoriasis ndi Urticaria Yachilendo. Indian Journal of Dermatology, Venereology, ndi Leprology. 2008; 74 (6): 594-9.

> Schwanke, J. Madokotala Akuyesa Kugwirizana kwa Maganizo a Urticaria, Kupanikizika. Dermatology Times. Idasindikizidwa pa June 12, 2012.