Pamene Simungathe Kudwalitsa Sitiroko

Pamene mukupulumuka ku stroke, mukhoza kukhala ndi vuto lopweteka - kusadziletsa (kutaya mkodzo.)

Kukonzekera ndi zovuta zokhudzana ndi mgwirizano pakati pa ubongo, msana, ndi mitsempha, choncho kupweteka kungapangitsenso zotsatira zosiyana-kukonzanso mkodzo-zomwe sizingatheke kukodza.

Kusungidwa kwa urinary, komwe kumatchedwanso kubwezeretsa chikhodzodzo, kukutanthauza kuti simungathe kutaya chikhodzodzo chanu mwathunthu kapena simungathe kukodza pamene mukufuna.

Ena opulumuka pachilonda amamva kusadziletsa, ena amavutika ndi chikhodzodzo, ndipo ena amakumana nawo onse awiri. Ndipotu, matenda osiyanasiyana, monga multiple sclerosis, matenda a msana, ndi dementia, amathandizanso kuphatikizapo kusungunuka kwa mkodzo.

Mavuto Okhudzana ndi Kutsekedwa kwa Chikhodzodzo

Kusungirako mchere kumakhala kovuta. Koma mopanda kusokonezeka, kusungidwa kwa mkodzo kungayambitsenso matenda aakulu.

Kuchiza kwa Kusungidwa kwa Chikhodzodzo

Pali mankhwala angapo othandizira kusungira chikhodzodzo, ndipo wothandizira zaumoyo wanu adzifufuza zomwe ziri zoyenera kwambiri pazochitika zanu.

Mawu Ochokera

Pambuyo pa kupwetekedwa, kuchepetsa kuchepetsa kuyamwa kungakhale moyo wapamwamba komanso vuto la thanzi.

Nthawi zina, opulumuka miyeso amalephera kuyambitsa mkodzo ndipo amayenera kupita mofulumira kapena kawirikawiri kapena akhoza kumanyowa mathalauza awo. Nthawi zina, kusungunuka kwa chikhodzodzo kumayambitsa opulumuka kuti asathenso kukodza pamene akufuna chifukwa mkodzo suyamba kapena sungathe. Ndipo opulumuka ochulukirapo ambiri amakhala ndi mavuto awiriwa.

Pali mankhwala othandiza kuti athetse vuto la chikhodzodzo.

Ndikofunika kulankhula ndi adokotala za mavuto omwe muli nawo chifukwa chotsuka chifukwa mukukumana ndi mavuto aakulu ngati vutoli silikuchitidwa nthawi yaitali.

> Zotsatira:

> Kugwirizana kwa Kusungidwa kwa Urinary ndi Kugwira Ntchito Mwamsanga Pa Odwala Odwala Pa Pulogalamu Yokonzanso, Mwana SB, Chung SY, Kang S, Yoon JS , Ann Rehabil Med. 2017 Apr; 41 (2): 204-210. do: 10.5535 / arm.2017.41.2.204. Epub 2017 Apr 27.