Ngati mukukonza opaleshoni ya chithokomiro , mukhoza kumva kupweteka kwa khosi ndi kuuma pambuyo pa ndondomekoyi.
Tinapempha Dr. Eric Wisotzky, Mtsogoleri Wothandizira Kudzala Mtengo Wathu wa Kansa ku National Rehabilitation Hospital chomwe chimayambitsa izo ndi zomwe mungachite kuti muchepetse. Apa pali zomwe iye ananena.
Zimayambitsa
Dr. Wisotzky akuti zinthu zingapo zingayambitse ululu wa mtima ndi kuuma pambuyo pa opaleshoni ya chithokomiro.
Yoyamba ndi malo a khosi lanu pa opaleshoni. "Nthawi zambiri khosi limaperekedwa pa opaleshoni ya chithokomiro." Ululu ukhoza kukhala chifukwa cha kupweteka kwa mitsempha m'mutu mwanu, wotchedwa mitsempha yochuluka ya occipital.
Chinthu chachiwiri ndizoyimira khosi pambuyo pa opaleshoni. "Mwinamwake mungakhale ndi chizoloŵezi chosunga khosi lanu pambuyo pa opaleshoni, zomwe zingapangitse kukhala omasuka." Wisotzky akuwonetsa kusuntha khosi lako ndi mapewa mwamsanga mukangosintha ndi dokotala wanu kuti muchite zimenezo.
Kupaka opaleshoni kungayambitse ululu. Ananenanso kuti "kunyoza kwambiri ndi kusanza kungathandizenso."
Kutha Kwambiri Kwambiri Kutsika Kwambiri
"Kawirikawiri, kupweteka kwa khosi pambuyo pa opaleshoni ya chithokomiro kumangochitika masiku angapo, koma nthawi zina zimatha milungu, miyezi, kapena zaka," anatero Wisotzky.
Ndipo matenda anu angakhale ndi kanthu kochita nawo. "Odwala omwe ali ndi khansa ya chithokomiro amaoneka kuti amakhala ndi ululu wautali kuposa amene ali ndi matenda a chithokomiro."
Dr. Wisotzky akuthandizani kuthetsa ululu mwamsanga. "Kulimbana ndi ululu msanga pambuyo pochita opaleshoni n'kofunika chifukwa popanda izo mukhoza kuwonjezera chiopsezo cha kupweteka kosatha."
Kupita kwa wodwalayo kuti apeze pulogalamu yolimbitsa khosi ndi lingaliro labwino, monga akuwonera physiatrist . Ndipo kuti asatulukemo kuuma, akuwonetsa machitidwe 3 ophweka kuti achite maulendo 10, katatu patsiku:
- Sungani khosi m'magalimoto otsatirawa: yang'anani pansi, tayang'anani kumanzere, yang'anani kumanja, yendetsani khosi kumanja , ndikupukusa khosi kumanzere.
- Sinthasintha maulendo onse awiri kupita patsogolo.
- Pang'onopang'ono kwezani manja ndikuwatsitsa pang'ono.
Chitsime:
Wisotzky, E., MD. Mtsogoleri Wothandizira Wowonongeka kwa Oncology, Chipatala cha National Rehabilitation Hospital. Imelo Kucheza. Jan 2012.