Ngati muli ndi izi, funsani chithandizo chamankhwala
Simukuzindikira kuti mapazi anu ndi ofunikira bwanji mpaka amayamba kupweteka kapena kutayika kwa mtundu wina, ndipo mwadzidzidzi ndivuta kuyenda. Nthaŵi zambiri, mavuto ammapazi ndi minofu amachoka nthawi, kupumula, ayezi, anti-inflammatories (NSAIDS) , ndi kusintha nsapato za nsapato. Koma ngati sachita, chisamaliro cha katswiri wamasewero angakupatseni chithandizo choyenera ndi dongosolo loyenera la mankhwala, kukuthandizani kupeŵa mavuto ndikubwerera ku moyo wanu mofulumira.
Atsogoleri am'dziko amachiritsidwa ndi opaleshoni komanso opaleshoni kuti athetse phazi ndi minofu. Tsiku ndi tsiku, amphawi amachititsa zinthu zosiyanasiyana kuphatikizapo kupweteka kwa nyamakazi, ziphuphu, ziphuphu, chimanga, matenda a shuga, zopweteka zamagulu, kuvulaza masewera, ndi zina. Amaphunzitsidwa kuti apeze matenda opatsirana ndi mapazi. Kuonjezerapo, amachiza odwala ndi mapazi ndi ubongo zovuta zokhudzana ndi kunenepa kwambiri, matenda a shuga, ndi matenda opatsirana.
Ndiye mumadziwa bwanji kuti ndi nthawi yoti mupange msonkhano ? Pano pali mikhalidwe khumi ndi iwiri yomwe imafuna chidwi cha katswiri wa masewera.
Kulephera Kumene Kukupita Mwadzidzidzi
Chitsanzo chimodzi cha kupunduka kotereku ndi katswiri wa mafupa a Charcot. Charcot ndi vuto limene lingabwere ngati muli ndi shuga. Zizindikiro zimaphatikizapo kupweteka, kufiira, ndi mapazi otentha, otupa. Charcot ikhoza kutsogolera mafupa akuswa ndi kuchoka pamalo. Ngati sanatengedwe, mafupa akhoza kuchiritsa poyambitsa kupweteka kwa phazi.
Muyenera kuwona kachipatala pomwepo.
Mtsitsi Wadontho
Mukawona kuti phazi limodzi likuwoneka lonyansa kusiyana ndi linalo, izi zikhoza kukhala chizindikiro cha kutayika kwa tendon kapena kupasuka. Tsamba losagwira ntchito bwino lingapangitse kuti mafupa asapangidwe ndipo izi zingayambitse mafupa m'magulu. Ngati mukumana ndi vuto la tendon kumayambiriro, izi zingalepheretse kuwonongera.
Lump kapena Bump limene limakula kapena zowawa
Chotupa kapena chiphuphu chomwe chikukula komanso chowawa chiyenera kuyang'aniridwa ndi katswiri wamaphunziro. Zitha kukhala mtundu wa puloteni, koma palinso mwayi womwe ukhoza kukhala chinthu choopsa kwambiri monga chotupa. Ziphuphu m'mapazi ndizochepa koma nthawi zina zimachitika.
Lump kapena Bump Limakula Kapena Limavulaza
Chotupa kapena chiphuphu chomwe chikukula komanso chowawa chiyenera kuyang'aniridwa ndi katswiri wamaphunziro. Zitha kukhala mtundu wa puloteni, koma palinso mwayi womwe ukhoza kukhala chinthu choopsa kwambiri monga chotupa. Ziphuphu m'mapazi ndizochepa koma nthawi zina zimachitika.
Chilonda Kapena Chisoni Chimene Sichichiritsa
Ngati muli ndi zilonda poyera pa phazi lanu kapena minofu, pitani ku ofesi ya abambo anu. Izi ndi zofunika kwambiri ngati muli ndi shuga chifukwa zimatenga nthawi yaitali kuti muchiritse. Muli ndi mwayi wabwino wochiritsidwa ngati mutayang'ana ndi katswiri wanu wamaphunziro nthawi yomweyo ndipo mankhwala ayamba. Ngati mwakhala ndi zilonda zotseguka kwa nthawi yayitali, mwayi wanu wopeza khungu kapena mafupa (osteomyelitis) ukuwonjezeka.
Foot Discolorations
Kwa mbali zambiri, mapazi anu onse ayenera kuyang'ana mofanana. Ngati phazi limodzi liri losiyana kwambiri ndi lina, pangakhale vuto. Kufiira kungakhale chizindikiro cha matenda kapena gout.
Buluu kapena mtundu wofiira ukhoza kusonyeza vuto la mthenda. Kuyera kapena kupweteka (pallor) kungakhale chizindikiro cha kuchepa kwa magazi. Ngati muli ndi kusintha kwa mitundu iyi, muyenera kuwona katswiri wamatenda.
Mapazi Amphongo Ndi Mitsempha Yowamwamba
Ngati muli ndi ululu m'mapazi anu pamene mugona pabedi ndipo ululu umatha pamene mutayendetsa mapazi anu pambali pa bedi, izi zikhoza kukhala chizindikiro cha kuchepa kwa magazi kapena mliri matenda a mitsempha. Ichi ndi chikhalidwe chimene chiyenera kuchitidwa ndi madokotala osiyana. Mungayambe ndi katswiri wa opaleshoni, koma mungafunike kuwona opaleshoni ya opaleshoni.
Kununkhira, Kuwotcha, ndi Kuimba
Zinthu zitatu izi zikhoza kukhala zizindikiro za ubongo, zomwe zingayambitse kuchepa kwa mapazi.
Matenda a shuga ndi chimodzi mwa zinthu zambiri zomwe zingayambitse matenda a ubongo. Matenda a matenda a shuga ndi ofunika kuwatsatiridwa ndi katswiri wamatenda. Kukhala ndi nthenda ya ubongo kukupangitsani mowopsya waukulu wa kukhala ndi zilonda za m'mapazi.
Ululu ndi Kutupa M'modzi Mmodzi
Ngati muli ndi ululu ndi kutupa (edema) mu phazi limodzi osati zina, izi si zachilendo. Pali mavuto ambiri omwe angayambitse kupweteka ndi kutupa monga kuphwanya fupa, tendonitis, kupweteka kwa matenda kapena matenda. Zowonjezereka zimayenera kuphulika m'mapazi ndi m'magulu ndipo izi zikhoza kukhala chifukwa cha lymphedema.
Ululu Wowonjezereka ndi Ntchito
Ngati muli ndi ululu umene umakhala wovuta kwambiri ndi ntchito, izi zingakhale chizindikiro cha kusweka kwa nkhawa . Musayesetse kuti mugwire ntchito kupweteka; Muyenera kuwona katswiri wamatenda. Ngati mutangoyamba kusokonezeka maganizo, mungathe kupeŵa mavuto akuluakulu monga kupweteka kwa nkhawa komwe sikungathe kuchiza kapena kumene kumakhala kusweka kwenikweni .
Mavuto Ovuta Kwa Maola Oposa 24
Izi ndi zofunika makamaka ngati mwangochita opaleshoni. Musawope kuitanira katswiri wanu wamatsenga. Ngati pali vuto, ndi bwino kuthana nazo posakhalitsa. Mavuto omwe angakhale nawo akhoza kukhala ndi matenda, kuvala kolimba, mitsempha ya thrombosis (DVT) kapena kachilombo kaja . Pali njira zamankhwala zothandizira kuthana ndi ululu, koma choyamba ndicho kuzindikira chomwe chikupweteka.
Thanzi la mapazi anu ndilofunika kuti mukhale ndi moyo wabwino. Akuluakulu apolisi ali ndi sukulu zakale zachipatala zaka zinayi komanso maphunziro a zaka zitatu pansi pa mikanda yawo, zomwe zimawapangitsa kukhala oyenerera kuti asamalire mapazi anu. Posankha dokotala, fufuzani malembo "DPM" pambuyo pa dzina lake, lomwe limatanthauza "Doctor of Podiatric Medicine" ndipo limasonyeza zaka zovuta kwambiri ku sukulu ya zachipatala ndi maphunziro ochipatala.
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