Njira Zabwino Zomwe Amayendera Pakati Pazigawo Zosiyanasiyana

Kuyenda kozungulira kumatanthawuza mlingo umene thupi lirilonse likhoza kusuntha. Kwa mgwirizano uliwonse, amalingaliridwa ngati kuyenda kozolowereka . Kaya mgwirizano wanu umalowa m'gulu ili ndi chisonyezo chabwino cha thanzi labwino.

Kuwonetsa kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka ntchito ndizofala kawirikawiri pamayendedwe ka ntchito . Wothandizira wanu akufuna kudziwa ngati kuwonongeka kwa umoyo wanu wothandizira kumakhudzanso luso lanu lochita nawo tsiku ndi tsiku.

Nkhaniyi ikukonzedwa kuti ikuthandizeni kumvetsetsa mbali zosiyanasiyana zomwe mukuyendera ndikuwonetsera njira zabwino zomwe zingagwiritsidwe ntchito.

Kusinthana kwa kayendetsedwe kogwira ntchito

Kufufuza kwakukulu (makamaka panyumba yosungirako anthu okalamba ndi kuchipatala), kuyesa kayendetsedwe ka kayendetsedwe koyambira kudzayamba ndi kujambulidwa. Wothandizira wanu adzakukweza dzanja lanu, kusinthasintha mphutsi zanu, kusinthasintha mazenera anu, ndi zina zotero. Mukasunthira mgwirizano popanda thandizo, izi zimatchulidwa kuti kuyenda (AROM).

Malingana ndi buku lakuti Occupational Therapy for Physical Dysfunction, 6, apa pali njira zabwino kwambiri zowunikira izi:

Ngati palibe zolephera, wodwala wanu akhoza kulembera m'munsimu ( WNL ) kapena mkati mwa malire (WFL).

Kuyeza zoperewera pakuyenda

Ngati chosowa chikudziwika muzeng'amba kapena ngati mukuwona wothandizira ntchito kapena wodwalayo pa nkhani yokhudzana ndi umoyo wothandizira, wodwala wanu ayenera kuyembekezera momwe amalumikiwo angathere.

Izi nthawi zambiri zimagwiritsidwa ntchito pogwiritsa ntchito kachipangizo kamene kamatchedwa goniometer (kapena pulogalamu ya goniometer).

Wothandizira wanu angayese kufufuza kayendetsedwe ka kayendedwe kake (PROM), kutanthauza kuti mgwirizano ungathe kusunthidwa ndi thandizo kuchokera kwa wodwalayo. Ngati AROM yakuyendetsa ndi yochepa kuposa PROM, izi zikhoza kusonyeza vuto pa msinkhu, motsutsana ndi mgwirizano wokha.

Kupeputsa kusagwirizana kwa kayendetsedwe ka kayendedwe kake

Pali malo ambiri osagwirizana pakuyendera kayendetsedwe kake. Monga wogwira ntchito, mukhoza kutopa kapena kupweteka, zomwe zingakhudzire kutenga mbali kwanu. Odwala anu angagwiritse ntchito zizindikiro zosiyana zofanana ndi zolemba kapena zosiyana zolemba deta, zomwe zimabweretsa chisokonezo.

Njira zosiyanasiyana zoyendetsera kayendetsedwe ka kayendetsedwe kake ndi chizindikiro chofunikira cha chithandizo cha mankhwala. Ndiyetu, ndiyetu kuli kwanzeru kulimbikitsa njira zabwino pokonzekera tsikulo. Kafukufuku wapereka zotsatirazi:

Zotsatira zimakhala zogwirizana kwambiri pochita ndi munthu yemweyo. Kafukufuku wa 2002 anapeza kuti izi ndi zoona pamapazi. Phunziro lachiƔiri, lomwe linatulutsidwa mu 2002, linapeza miyeso ya chidutswa chala kuti chikhale chodalirika kwambiri pamene wodwala adakhudzidwa.

Zomwe zimagwira ntchito ndizowonjezereka kwambiri kuposa zomwe zimapangitsa kuti anthu asamangokhalira kuphunzira.

Wothandizirayo ayenera kukhala chimodzimodzi pamene kubwereza ziyeso zimatengedwa. Phunziro lomwelo la 1998 linapeza kuti panali mgwirizano wokhazikika pamene wogulala anali atagona pansi pokhala pansi.

Zipangizo zamakono zolepheretsa kuchepetsa kusagwirizana

Kuphatikizana kwa mgwirizano ndi nthawi yowonjezereka kwa kulembetsa mgwirizano uliwonse kumabweretsa chitukuko cha matekinoloje, monga Kinetisense, kuti adziwe chiwerengero ichi. Zipangizo zamakonozi zimasonyeza malonjezo kuchokera kufukufuku oyambirira. Komabe, kugwiritsira ntchito zipangizozi kwakhala kufalikira kogawidwa.